Access Bars®️- Official Channel
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Your space to get the latest updates and insights about Access Bars - a gentle treatment using light touch on the head that anyone can use.

Access Bars is practiced in more than 100 countries, by hundreds of thousands of practitioners.
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When you know you know!

Happy #fridayfunny 🤣🤣🤣

This is your friendly reminder that what you are aware of doesn’t have to:

Hurt
Smell
Stink
Be yours
Be anxiety
Or be anything you have to do something with!

💥boom💥

Happy Friday!
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C A P T I O N - T H I S:

We would love to read in the comments what you’d caption this photo of Access Bars and Body processes being run!

And…..

What if including you is the greatest gift you can give everyone, including you?
~ Kalpana Raghuraman
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What else can I add to my life that would make my life more joyful? @garymdouglas

Ask it in the 🌅 morning.

Ask it in the 🌇 evening.

Ask it whenever you think of it and see what shows up.

You’re welcome 💆
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Ya feel us? 🤣🤣🤣

Tag the person who first ran your Bars and/or introduced you to the tool:

🪶 What’s true for you always makes you feel lighter 🪶 from the @accessconsciousness #toolkit

Happy Friday Funny 😂
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Access Consciousness is about unlocking you fom the polairty, imprisonment, conditioning and limitation of your thoughts, feelings and emotions. When we are functioning from finiteness we choose to have little choice and limited possibilities.

Polarity keeps us from actually seeing things as they are so that we can’t change what we would like to change. It keeps us functioning from the trauma and drama, the upset and intrigue of this reality. Our addiction to polarity is one of the strongest addictions there is.

One of the greatest tools to unlocking us from this addiction is to function from allowance. Allowance is where everything is just an interesting point of view.

Allowance lets us become aware of all of the areas in our lfe where we are either aligning and agreeing or resisting and reacting to any points of view, thoughts, feelings, emotions, beliefs, judgments conclusions or considerations.

Thank you @amandaanderson.access for this gorgeous photo of Access Bars by the cliffs in Clogherhead ☘️
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If you’ve taken an Access Bars Class, do you remember the moment before you chose it?

The awareness of the future it would create?

The knowing that choosing this would make your life greater…..

If you have tried everything (meaning every modality you can find to change things) and find yourself asking:

~ What would it create to have access to tools that empower you to know what you know, even in the face of difficult circumstances?

Is now the time to take a one day Access Bars Class?
To add something to your life that can unlock a whole new possibility for your future?

If you would like to know more, visit:
www.accessconsciousness.com/bars

We have facilitators all across the world hosting classes where you can learn Access Bars in one day in person with them.

And what do you know, about your future, that now is the time to acknowledge?!

🙏 #thank you @jana.urbanova.access.liberec for creating this beautiful class and sharing your video!
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Happy #fridayfunny 🤣

Here’s to the joy of living ~ to enjoying this thing called life ~ and to being present with the gift of alllll of it, the good, the bad, the fugly, the whatever life throws your way 🚀 💥 🔥

Tag the person your grateful for running bars with below 👇🏾👇🏾👇🏾
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How exciting to have all these people come together to experience Access Bars in the town of Salta, Argentina!

Can you perceive the energy this possibility created?

People received bars for their first time and practitioners alike shared the gift of gifting and receiving Bars!

Have you attended a Bars trade in your area or while on your travels?

Did you know that practitioners around the world host Bars trades that you can attend?!

If you would like to find out more head to www.accessconsciousness.com/bars and click on the menu and choose “Try It Out”!
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Forwarded from Retha Nel
This is happening now!!
https://fb.watch/tPl0XKMpW_/
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Happy Friday Funny y’all! 🤣🤣🤣 (even though it’s Saturday…..)

Here’s to the gift that the tools of @accessconsciousness are to no longer having to live with or be stuck with any energy ☠️ knowing you can ask a question and create with all energies! 🔥🔥🔥
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DYK ~ When you get your Bars run, you start to let go of all of the stuff that isn’t you?

We joke about this from time to time but this analogy brings home this really great tool you learn in an Access Bars Class. Here it goes:

When you walk into a room and it smells like farts, do you hold onto the fart smell and go ‘Oh no, that must be mine!!’ 🤣

Most people’s response is, ‘Oh it smells in here, I wonder who did that?’ And then they move away from the smell.

So in an Access Bars Class we dive into this tool called: Who does this belong to?

Is it possible that you and your sweet beautiful body are aware? In fact highly aware of everyone and everything around you?

Just like you wouldn’t hold onto the smell of someone else’s fart ~ is it possible that most or even part of what you feel/sense/experience in your body, is awareness of someone or something else?

So what if you let people fart, and continue on your merry way, simply noticing their farts but not making it yours?
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We’re back with another #fridayfunny 🤣🤣

Here’s to all you #chameleons out there! Celebrating that the fact that we can change is one of our greatest choices!
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Is it time for a prison break?!
What prison are we breaking out of exactly?

Well, friends, the energetic prizmatic prisons of judgment we lock ourselves into subconsciously.

Wondering wtf that means?

Just join Dr. Dain TODAY at 7pm CET!

Your time in the world👇🏻
https://bit.ly/4dXNkmF

He'll be going live on Instagram, YouTube and Facebook!

For translation go here:

https://docs.google.com/document/d/19zL5Rl1xcW0HZGdxmEhSVCNnKrzMzMg39GeCruQ84aI/edit?usp=sharing
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Wanna play a game? Tap the screen and see which tool you get!

We thought we’d have some fun with you today.
Like a little fortune cookie or pulling tarot cards, let’s see what tools pop for you!

We have so many tools that we know it can be a bit overwhelming - this is a fun way to discover a new tool or be reminded of a favorite.

Let us know what one you get!

Practical magic just waiting for you to explore 😎
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We’re back with another 3 minute #accessbars #quickie this time with the amazing @akeishadb.wellness

Akeisha currently lives in #puertovallarta and beyond being an Access Bars Practitioner and SOP sessions, she creates programs on wellness, fitness and helping people stretch the edges of what they know is possible and have been asking for in their lives!

Here’s a 3 minute quickie where Akeisha answers as many questions about Access Bars as she can before the timer goes off…..

Want to know more about becoming an Access Bars practitioner or facilitator?

Go to:
www.accessconsciousness.com/bf
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Happy #fridayfunny 🤣🤣

Here’s to knowing and being that when you #choose for #you it always creates #greater for those around you!
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Access Bars® in Business invites you to look at your company differently by using powerful questions to rewire focus and empower the individual to tap into their own internal compass and skyrocket their ability to problem solve and deal with everyday office stressors.

Stress is a reality we all face, but what if stress didn’t have to be the overarching layer in your organization?

What if opportunities and possibilities surpassed problems? What if all it took was a shift in perspective to increase productivity and even profitability?

Access Bars in Business is a series of wellness programs that incorporates the dynamic Access Bars, a 30-minute light touch technique on the head that has similar effects to meditation. It provides deep relaxation, which can increase performance optimization and also prevent burnouts.

Would you like to gain a better understanding of how Access Bars can benefit you and your business?

Visit: accessconsciousness.com/barsinbusiness
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If we live for possibilities, we have freedom.
If we don’t, we’re just the effect of everybody else’s point of view. ~ @garymdouglas

One of our favorite tools from the @accessconsciousness #toolkit is asking:

What else is possible here that I haven’t considered?!?

It’s a great question to ask when something wonderful happens AND when something that seems like a problem happens….

Why?

Well when you ask a question, the universe opens up its smorgasbord of possibilities… the array of opportunities about how things can get greater no matter your situation start to show up.

When you look for an:

~ answer
~ result
~ conclusion

There is only one door to walk through and we tend to bend, mutilate, fix or squish ourselves into the one door we think is the correct one to walk through.

So what infinite possibilities are available to you today that would create the future you have been asking for?

Would you be willing to ask and see what shows up?!
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Happy #fridayfunny to your awareness and that it has always had your back ~ #nomatterwhat 🤣🤣🤣

#accessbars #getyourbarsrun #haha #giggle #tgif
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From the outside, Dr. Dain Heer had a seemingly perfect life, but no one knew that he had set a date to take his own life.

He credits Access Bars with changing his life after just one session, and years later has dedicated his life to sharing his story and helping others battle feelings of unworthiness.

Today is #suicidepreventionday and we are grateful to talk about #accessbars as an effective tool and contribution to people living with anxiety, depression and battling thoughts of suicide.

According to @dr.terriehope Ph.D., DNM, CFMW, in a study in the Journal of Energy Psychology: Theory, Research and Treatment in November 2017, the results of one 90-minute Access Bars® session indicated a significant decrease in the severity of depression and anxiety.

At worst, a 90-minute Access Bars session is an opportunity to lie back and relax while experiencing a very gentle energy process.

At best, Access Bars could release you from the negative self-talk and beliefs you’ve held about yourself for years!
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Imagine waking up in the morning and feeling… lighter.
Imagine walking through your day without constantly judging yourself, or wondering if you’re messing things up.

What if life could actually be filled with ease, joy and glory instead of trauma, drama and gory?

What if we told you…You’re not as f*cked up as you think you are.

We know, that can be hard to believe when you’re in the thick of things and it feels like the weight of the world is on your shoulders.

But here’s the thing: What if everything you’ve been feeling—the doubts, the worries, the overwhelm—aren’t actually yours?

Sounds crazy, right?
But, what if it’s not?

What if all those thoughts and emotions aren’t a sign that something is wrong with you, but simply that you’re super aware of the world around you?

What if you’re picking up on the thoughts, fears, and judgments of others, and mistaking them for your own?

And here’s the real magic: You can change it.

Join us on a month-long exploration of the tools that have changed the lives of millions of people – tools that will change how you see yourself and the world around you.

You’ve got this. We’ve got this.
All of life comes to us with ease, joy and glory.

Dive into more at www.accessconsciousness.com/whatif
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