Stop Wasting Time. You have 86,000 seconds in a day. How will you spend it? Listen to this in the morning and live a happier, healthier life! One of the BEST MORNING MOTIVATIONAL VIDEOS!

Our goal is to keep you motivated so that you can achieve your goals…

Workout At Home For ARMS ( Only Dumbbells & Bodyweight Exercises ) By Salim Amri

My workout routine for hands, which can be performed at home and with minimal equipment, namely with dumbbells and your own weight. The exercises are presented for the muscles…

Exercises For Your BACK ( #Shorts Home Workout ) By Salim AmriA new short video on my channel with the best exercises for the back muscles. And as always, my...

Exercises For Your shoulders ( #Shorts Home Workout ) By Salim AmriThis video shows the best exercises how to build massive shoulders with dumbbells at home....

EFFECTIVE Home Exercises For Biceps | Workout by Salim Amri

Get Bigger Arms in 30 DAYS HOME WORKOUT

How To Get Bigger Arms In 30 Days At Home (No Equipment)
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The most effective exercises to boost and…

Want Bigger Arms ?New #Shorts workout for arms muscles in order to make them bigger. There are only 2 exercises that I do at home to build biceps and triceps...

Exercises For Your BACK ( #Shorts Home Workout ) By Salim AmriA new short video on my channel with the best exercises for the back muscles. And as always, my...

By popular demand, I decided to make a short video about exercises on the chest muscles. You don't need any equipment, just a home workout. And remember that...

7 EFFECTIVE Home Exercises For Biceps | Workout With Dumbbells by Salim Amri

The most effective exercises to boost and wide your biceps. Here are the exercises that can be performed at home with a dumbbell and a chair. For each exercise, information about…