Inside Flow
Yoga + music + fun + enjoy + happy + love
The famous and popular in the town.
Is our first ever experience Inside Flow class @suryayogakuchai
Thanks our teacher @phuongvu.inside @miao.inside_vn @josuryayoga
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#insideflow #firstexperience #suryayogamalayia #suryayogakuchai #yoga #yogakl #music #fun #enjoy #happy #love #sweat #burn #new #explore #famous #popular #town #malaysia #vietnam #welcome

40 Hr Inside Flow Teachers Training
by the founder Young Ho Kim Surya Yoga Aman Suria

Venue : Surya Fly Ss23 PJ
Date : 4-8 Oct 22
Registration contact : 016 6551319

What is Inside Flow?
In Inside Flow, you are singing a song with your body. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice.
Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It is an evolution of Vinyasa Yoga!

YOUNG HO KIM

Founder of Inside Yoga and Inside Flow - Founder of the biggest yoga academy in Europe
Young Ho Kim was born in South Korea and moved to Germany as a teenager. After a very impressive career as a Martial Artist, he fell in love with yoga and learned from many styles with great teachers but found nowhere he really belonged. After a long study he came to conclusion that he must blend all his knowledge to create a fusion of his own yoga.

《女性经络瑜伽》
Meridian Yoga for women

中医经络 + 瑜伽体式
五脏疏通，排毒素养容颜
滋阴补阳，气血足百病除
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#suryayogamalayia #suryakuchai #suryayogakuchai #mysuryayoga #maridian #yoga #women #healthylife #fun #enjoy #relax #happy #healing #somuchfun

Surya Yoga bring you
2D1N Outdoor Yoga Leisure retreat 2022
Just 35 km from downtown Kuala Lumpur which makes it an accessible and wonderful place to have retreat for those looking an escape from the hustle and bustle of city life. This is a place where you can connected closely to nature:
All You Need is Inside - connected to nature, yourself and others, one very important key to a life where you can feel more balanced and better – physically, mentally and spiritually.
We are building Yoga community - Come to join us now for our healthy lifestyle!

WHAT : All You Need is Inside - Look for the connection to nature, yourself and to others.

WHEN : 17-18 Dec 2022 (2 Days 1 Night)

FEES AND PAYMENT:
Early bird before 30 Sep 2022:
5 sharing room RM390 per pax

Normal Price:
5 sharing room RM450 per pax
***Limited slot on first come first served basis
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#suryayogakuchai #suryayogamalaysia #suryaretreat #yogaleisure #2022 #fun #enjoy #happy #outdoor #yogaretreat #youandme #love #organic #nature #positvevibes

Happy Malaysia day
Special class - Partner Yoga
Join us for Fun
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#suryayogamalayia #suryakuchai #suryayogakuchai #special #class #partneryoga #join #fun #trusted #enjoy #happy

#suryayoga20anniversary
#舒雅瑜伽20周年

迈入13年的瑜伽馆，这对夫妻从新婚到现在孩子已经九岁了，不只培养自己的孩子长大，也培养了无数的学生，从不懂什么是瑜伽的小白变成了现在的瑜伽爱好者，有些甚至是学生变成了老师。
看看这瑜伽馆的氛围，老师与学生就像一家人。大家互相支持，互相鼓励。人人都感觉很有归属感，人情味重重，开开心心快快乐乐！
感谢Jo Chan老师一直以来的鼓励，协助，指导与领导我们使我们可以坚持到现在，我们的使命就是把瑜伽传授给每一个人，把健康带到大家的身边。
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感谢摄影师 Adrian 的作品
https://www.instagram.com/adriannnnn_nnnnn/
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#suryayogakuhcai #suryayoga #suryayogamalaysia #20anniversary #suryayoga20anniversary

Sounds healing Yin Yoga workshop

音疗(sounds healing) 当颂钵运作时，体内分子会随着颂钵的音波共振，对身体产生调频的作用，活化能量的流动，打开因长时间纠结、阻塞的脉轮，化解疼痛不适的部位，令身体的器官能和谐运作。
声音按摩(sound massage) 声音按摩是听觉上感触及震动的疗程。声音能被身体具体的感受、接纳。通过声音按摩，达到身心舒缓，心情舒畅的效果。
声音治疗(sound therapy) 不用依靠药物，聆听颂钵那优美而沉稳的音色，利用自然的方法加速人体疗愈能力，令身体的器官能和谐运作，既能达致疗效，亦可作保健养生。
"阴瑜伽是一种平衡阴阳的同时，疏通经络，让你在平静的状态中，调整体质，感受自己的一种方式，这就是阴瑜伽。
阴瑜伽是相对静态的，讲究“大动不如小动，小动不如不动”，放弃向外的对抗，以臣服的姿态进行内观，细微深入地感受自我，调整自我。"
结合阴瑜伽与音疗，轮穴平衡(chakra balancing) 激发身体的能量流动会有更好的效果，打开纠结阻塞的脉轮以及疼痛不适的部位，由颂钵发出的泛音声响结合阴瑜伽的体试，帮助身体放松，同时平衡、调和人体的七个脉轮。

Bank Transfer payment to CIMB - Creez Studio 8007640770

#suryayogakuchai #suryayoga #soundhealing #healing #body #mind #soul #relaxing #reconnect

*Yogathon Special Class*

Inconjuction of our 20th Anniversary we are offer a special Class for everyone.
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Join for Free when you purchase any package above RM250, booking required with 1st come 1st served basis.
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Let's have a fun with our special class
🔆 Inside Flow
🔆 Women Maridian Yoga
🔆 IG yoga for everyone
🔆 Aerial Duo
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Please Contact us at 0163908112 to book your class now !!
Limited mats only !!
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#suryayoga20anniversary #suryayogakuchai #suryakuchai #suryayogamalaysia #yogathon #celebration #insideflow #woman #maridianyoga #aerialduo #free #fun #enjoy #reward #special #love #joy

Celebration Surya Yoga 20th Anniversary
Woman Maridian Yoga
【女性经络瑜伽培训】

瑜伽，养生一起做
【经络瑜伽】愿你们越练越美🥰🥰

给你们念念我们的口诀：
身体消瘦 消水肿 来练 #膀胱经
脸上红润 气血充足要练 #脾胃经
皮肤光滑 来练 #肺经大肠经
祛斑 做个快乐女人要练 #肝胆经
延迟衰老 要练 #肾经
优雅 有气质的女人 要练 #心包经小肠经

#suryayogamalaysia #suryayogakuchai #suryayoga20anniversary #20anniversary #maridianyoga #women #womenmaridianyoga

好康！好康！好康来了！
马国最近流行的内观流瑜伽 - Inside Flow
小白能参加吗？
看看以下的视频你就知道了，视频里的学员80％都是小白！
不信，就来挑战我们的 Inside flow 吧！
欢迎预约☎WA 016-3908112
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#suryayoga20anniversary #insideflowmalaysia #insideflowofficial #insideflowfamily #mysuryayoga #suryayogakuchai #insideflowyoga

Prenatal Yoga
The Perfect Pregnancy Exercise

Want to feel more relaxed and prepared for birth? Here's when, why and how to try prenatal yoga. 

Free Prenatal Yoga Preview Class (Limited 10pax)

Hurry Up to register with us 

0163908112
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#suryayogakuchai #suryakuchai #suryayogamalaysia #prenatal #yoga #class #perfect #pregnancy #preview #exercise #relax #birth #preparation #free #spread #love #care #health #happy #enjoy

Triblock Workshop by Cassandra Kouh
三角砖工作坊
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如果您有以下的症状与困扰❓
✅长期久坐少动
✅圆肩驼背
✅肩周颈椎问题
✅体态不正
✅腰痛
✅不良的生活习惯
✅一系列的上肢和下肢疼痛
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三角砖... 可以帮助您改善以上的问题❗️
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For inquiry please contact us at +60 16-390 8112
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#mysuryayoga #suryayogakuchai #suryakuchai #triblock #workshop #三角砖 #enjoy #fun #love #happy #selfcare

Spend your day with Surya Yoga
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Yoga For Everyone
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we are provided all range of Yoga classes.
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we are welcome Everyone to join us.
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Please contact us at 016-3908112
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#suryayogakuchai #suryakuchai #suryayoga20anniversary #yogaforeveryone #yoga #love #love #happy #fun #enjoy #yogakl #kuchailama #sripetaling