Bungee Pro - Cardiovascular & Burning
FIR Hot Yoga - Detoxification & Slimming
Aerial Yoga - Strength & Flexibility
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welcome Everyone to join us.
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#yogakl #kuchailama #sripetaling #happy #suryayogakuchai #suryakuchai #bungeepro #aerialyoga #firhotyoga #hotyoga #experience #instructor #Cardiovascular #Burning #slimming #Strength #Flexibility #beauty #join #me

All the best moving forward
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#GE15 #PRU15 #DSAI #PrimeMinister #PerdanaMenteri #PM10 #Malaysia #Harapan #istananegara #suryayogakuchai #suryayogamalaysia #suryayoga20anniversary

The wait Is end, Inside flow is coming on December 2022 schedule, book you slot now to avoid disappointment. Can't wait to see you all soon on every Tuesday 715pm.
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#suryayoga20anniversary #suryayogamalaysia #suryayogakuchai #me #join #you #insideflow #insideflowmalaysia #blackpink #comingsoon #new #class #book #一起来瑜伽 #减肥日常 #内观流瑜伽 #InsideFlow内观流 #一起内观流

Hello December, Long await for our December Schedule with open a New Class
suitable for all, beginner friendly class.
✅Inside Flow - Tue 715pm
✅Yoga Stick - Thu 7pm
✅Yogalates - Thu 8.15pm
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📣📣📣
A little changes for our class name - Flow class change to Vinyasa class.
📣📣📣
Surya retreat, master class, workshop are coming up (refer below poster)
✅*Aerial SPINNING Hammock WS with BibiSoh* (2 slot left)
✅*Triblock workshop with Cassandra* (Limited slot left)
✅*Surya Retreat (Full)
👇👇👇
More details at 016-3908112
📣📣📣
Welcome to Surya Yoga Kuchai's Telegram Public Channel for all info and updates.
⬇️⬇️⬇️
https://t.me/SuryakuchaiCreezStudioChannel
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#suryayogakuchai #suryayoga #TelegramChannel #workshop #内观流瑜伽 #insideflowyoga #bangkok #yogaretreat #Together #insideflow #zumba #beginner #welcome #december #Hello #yogaretreat2022 #yinyogalove #yinyoga #love #bungeepro #fun #enjoy #happy #LetsGrowTogether #suryaretreat #triblock #workshop #event #aerialyoga #aerialspinning #spinning #fun #enjoy

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舒雅瑜伽-庆祝20周年纪念将推出7天超值瑜伽体验卡。
价值RM280现在优惠只需RM50而以。

都说瑜伽可以改变一个人，那么练瑜伽的女性就能改变一个自己 长期练习瑜伽的女人，肯定会为自己带来一些改变。 生活会比较作息规律，才能有良好的精神状态练习。 自己都会变成乐观派，在练习中收获更好的自己 长期坚持练习瑜伽能收获健康、标准、匀称的好身材。 瑜伽学习不仅仅是身体学习和理论学习。 还可以构建完整的人生观价值观，打开真正的自我是关键 所以Surya Yoga全马最大的瑜伽连锁品牌，共12 间Studios让你可以尝试体验不同的瑜伽课，
比如
Yoga
Yoga Stick
Yoga Flow
Yoga Wheel
Yoga Shape Up
Yogalates
Yin Yoga
Pilates
Infra Red Hot Yoga
Inside Flow
Bungee Pro
Maridian Yoga
Vinyasa
Tabata Fit
Zumba

所以尽快在优惠期间购买7天体验卡 Click以下链接， 了解并购买 ： https://www.learnmore.yoga/surya7daymain

WA us ++60 16-390 8112 for more details
T&C Apply

So lucky, no rainining day for our retreat, the weather is nice to us. 🥰🥰🥰
The power of secret... with all positive energy people around us.
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#suryayogaretreat2022 #suryayogakuchai #suryayogaconnection #suryayoga20anniversary #mysuryayoga #retreat #outdoors #yoga

今天是冬至，听说有这样一个说法“冬至大如年”。
祝愿天下所有的好人尤其是你：身体健康点儿，好事多摊点儿，工作顺利点儿，金钱多赚点儿!
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Today is the winter solstice. I heard that there is a saying that "the winter solstice is as big as the year".
I wish all the good people in the world, especially you: good health, more good deeds, smooth work, and more money!
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#suryayogakuchai #suryayoga #suryayogamalaysia #20anniversary #suryayoga20anniversary #happy #dongzhifestival #wintersolstice2022 #冬至 #冬至吃湯圓 🥰🥰🥰

Dear members:
Our studio will be closed on Christmas replacement holiday 26/12/2022(Monday)
Happy holiday!

亲爱的会员们：
舒雅古仔学院将于圣诞节补假26/12/2022（星期一）休息一天
本舒雅古仔学院将于27/12/2022（星期二）照常上课。
祝大家假期快乐！
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#suryayogakuchai #suryayoga20anniversary #suryayogamalaysia #merrychristmas #christmas #holiday #enjoy #fun #happy #love #you #me

Ho...Ho...Ho...!
Merry Christmas, everyone!
Hope Santa bring you everything you asked for!🥰🥰🥰
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#merrychristmas #happy #holiday #suryayogakuchai #suryayogamalaysia #santa #joy #fun #me #you #love #suryayoga20anniversary

🔥All Day Long Inside Flow Party🔥
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Let's rock it!!
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Dress code: Black and pink attire
Date : 27 Dec 2022
Time : 715pm-815pm
🥳🥳🥳
✅️FIR Hot yoga 610pm-710pm
✅️Bungee Pro 715pm-815pm
✅️Inside Flow 715pm-815pm
✅️FIR Hot Yoga 830pm-930pm
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We are welcome all member or non-member, call us to book your slot now.
cant wait to see you all soon.
🥳🥳🥳
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Light Refreshment are provided with
🍉🍈🍊🍌🍺🍻🥃🥂
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#insideflowmalaysia #insideflowwithjohnson #allyouneedisinside #insideflowyoga #insideflow #insideflowfamily #yoga #insideflowkl #suryayoga20anniversary #suryayogakuchai #suryayogamalaysia #party #fun #enjoy #happy #allyouneedisinside #bungeepro #firhotyoga #yogawheel #blackpink #shutdownblackpink #shutdown

Bye-bye 2022 and welcome 2023.
HAPPY NEW YEAR TO ALL.🥰🥰🥰

1st Workshop in 2023, welcome teacher @bibisoh and all the lovely student. 🥰🥰🥰

Why Zumba is a great alternative to traditional fitness programs:
It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ...
Great for weight loss. ...
Tones your entire body. ...
Boosts your heart health. ...
Helps you de-stress. ...
Improves coordination. ...
Makes you happy.

很多人经常会问，什么是瑜伽棒？有什么用处？有什么好处？

🧘🏼‍♀️🧘🏻‍♂️瑜伽棒🧘🏻‍♂️🧘🏼‍♀️
是利用棍子的特性，结合解剖生理学，达到对体位的辅助与延伸，创造出一系列的【瑜伽棒】动作课程。

🔆学习瑜伽棒的好处：
🔅瑜伽体位矫正
🔅瑜伽体位加深
🔅帮助动作停留
🔅协助运用正确的肌肉
🔅增加肌肉、筋膜不同角度的拉伸
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#瑜伽棒 #解剖生理学
#达到对体位的辅助与延伸
#学习瑜伽棒的好处
#瑜伽体位矫正
#瑜伽体位加深
#帮助动作停留
#协助运用正确的肌肉
#增加肌肉
#筋膜不同角度的拉伸
#suryayogakuchai
#yogastick

Aerial Spinning workshop 2023
Throwback
Thanks for everyone to make this happen, Spinning class is fun and enjoyable to learn. Thanks our teacher bibisoh to share alot her experience and tricks of spinning to us, and teacher Nicole is very pro in here video skill...(wait for your video ya).
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#enjoy #fun #sweat #beauty #aerial #aerialdance #aerialskill #aerialist #aerialyoga #aerialhammock #spinning #aerialspinning #trynewthings #explore #learningfun

Dear members:
Our studio will be closed on Chinese New Year holiday from 21/1/2023 (Sat) to 29/1/2023 (Sun),
Class will be resume as usual on 30/1/2023 (Mon)
㊗️㊗️㊗️
We wishes everyone a prosperity Chinese new year!!!
Heng ar🧧🧧🧧 Ong ar🧧🧧🧧 Huat ar🧧🧧🧧
Happy holiday!!!

亲爱的会员们：
舒雅古仔学院将于农历新年假期从21/1/2023（星期六）至到29/1/2023 (星期天）休息，将于30/1/2022（星期一）照常上课。
㊗️大家恭喜发财，万事如意，兔飞猛进，兔气扬眉，鸿兔大展，玉兔迎春，钱兔似锦，福兔来富，兴发兔强，宏兔大志，安兔乐业， 风兔翩翩！
㊗️大家兔年快乐安康，兔然有财！🥰🥰🥰
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#suryayogakuchai #suryayoga20anniversary #suryayogamalaysia #cny2023 #CNY #chinesenewyear #prosperity #holiday #enjoy #fun #happy #love #you #me