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Here’s a #MentalHealth tip for You this weekend 👉 Turn off the news and Watch the movie 𝐋𝐈𝐅𝐄 𝐈𝐒 𝐁𝐄𝐀𝐔𝐓𝐈𝐅𝐔𝐋 starring Roberto Benigni.
If You’ve already seen it, watch it again with Your #Family! If You haven’t yet, I promise it will bring You laughter, tears of joy and a sense of #Appreciation like never before.
For our Sanity, it is absolutely crucial that we focus on what’s right EVEN in the midst of chaos. We need a reminder that #LIFE Truly is #Beautiful... if not, why would WE bother fighting for it?
If You’ve already seen it, watch it again with Your #Family! If You haven’t yet, I promise it will bring You laughter, tears of joy and a sense of #Appreciation like never before.
For our Sanity, it is absolutely crucial that we focus on what’s right EVEN in the midst of chaos. We need a reminder that #LIFE Truly is #Beautiful... if not, why would WE bother fighting for it?
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Here are a couple things You can do to help liberate Yourself from a system specifically designed to keep humanity dependent:
1. Check out the new book ‘The Anatomy of Anxiety’ written by my friend, Dr Ellen Vora, and learn to take charge of Your own #MentalHealth. Remember 👉 SelfCare is ALWAYS the best healthcare.
2. Check out the ‘Jungle Bundle’ package co-created by my friend, Ben Raue, that offers You the BASICS of what #OffGrid living is all about. It’s only available for the next 6days here: https://tinyurl.com/JUNGLEOFFGRID
To be clear, I’m still not planning on living in a hut or an RV anytime soon, but i do intend on creating my own ‘Jungle Lifestyle’ in my backyard. It starts by growing my own cucumbers and tomatoes! 🤓
Instead of trying to fix a broken health system, let us shift our focus towards solutions that can 𝑨𝒄𝒕𝒖𝒂𝒍𝒍𝒚 help elevate our #MindBodySpirit, enhance our ability to self sustain, and create an infrastructure for #OurFuture that our children can be proud of 👊
1. Check out the new book ‘The Anatomy of Anxiety’ written by my friend, Dr Ellen Vora, and learn to take charge of Your own #MentalHealth. Remember 👉 SelfCare is ALWAYS the best healthcare.
2. Check out the ‘Jungle Bundle’ package co-created by my friend, Ben Raue, that offers You the BASICS of what #OffGrid living is all about. It’s only available for the next 6days here: https://tinyurl.com/JUNGLEOFFGRID
To be clear, I’m still not planning on living in a hut or an RV anytime soon, but i do intend on creating my own ‘Jungle Lifestyle’ in my backyard. It starts by growing my own cucumbers and tomatoes! 🤓
Instead of trying to fix a broken health system, let us shift our focus towards solutions that can 𝑨𝒄𝒕𝒖𝒂𝒍𝒍𝒚 help elevate our #MindBodySpirit, enhance our ability to self sustain, and create an infrastructure for #OurFuture that our children can be proud of 👊
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The truth is not all Allopathic doctors are bad and not all Naturopathic doctors are quacks.
When it comes to Your healing, Dr Julia Britz and I believe there are multiple ways for You to achieve Your #mentalhealth goals.
From our combined 20+ years of clinical experience, we have discovered that an integrative approach is often the most effective.
Ultimately, the best treatment is the one that works for You, so let’s respect each other’s unique #mentalwellness journey 👊
If You are looking for a doctor to help You get off of prescription psych meds:
https://instagram.com/drjuliabritz?igshid=YmMyMTA2M2Y=
DrJuliaBritz.com
When it comes to Your healing, Dr Julia Britz and I believe there are multiple ways for You to achieve Your #mentalhealth goals.
From our combined 20+ years of clinical experience, we have discovered that an integrative approach is often the most effective.
Ultimately, the best treatment is the one that works for You, so let’s respect each other’s unique #mentalwellness journey 👊
If You are looking for a doctor to help You get off of prescription psych meds:
https://instagram.com/drjuliabritz?igshid=YmMyMTA2M2Y=
DrJuliaBritz.com
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Social Psychologist Jonathan Haidt lays out what he believes is the Cause AND Cure for the current #mentalhealth crisis we see in kids today.
We can’t do this alone. Overcoming tech addiction MUST be a collective effort so please watch and share! 👊💙💯
Lastly be sure to check out Jonathan Haidt’s new book The Anxious Generation, where he discusses the Great Rewiring of Childhood and its impact on the epidemic of Mental Illness.
We can’t do this alone. Overcoming tech addiction MUST be a collective effort so please watch and share! 👊💙💯
Lastly be sure to check out Jonathan Haidt’s new book The Anxious Generation, where he discusses the Great Rewiring of Childhood and its impact on the epidemic of Mental Illness.