Dear Satvic Family,

It is our absolute delight to bring to you our latest video on 3 Healthy Indian Lunch Recipes 🤩

In this video, you will learn 3 delicious and easy Indian recipes: 😋

1. Crunchy spinach cheelas

2. Vegetable tikkis, served with tangy date chutney and refreshing green chutney

3. A delicious and healthy south Indian dish - millet upma!

Surprise your families with the Satvic version of these regular recipes and they'll never feel like switching back! 🤩

Click here to watch this video👇
https://www.youtube.com/watch?v=M7pMtxicaVU

अब हिंदी में भी उपलब्ध है सात्विक फ़ूड बुक! 📘🥳☺️

Dearest Satvic Family, we are thrilled to inform you that after months of translation & proofreading, the Satvic Food Book is finally available in Hindi!

The book is available in both formats - hardcover as well as soft copy.

Download/order here 👉🏼 https://satvicmovement.org/products/the-satvic-food-book

Warmly,
Satvic Movement Team

Dear Satvic family,

If you want to build new healthy habits every single day, if you want to experience high energy and positivity in your life and if you want to learn how balance the body and the mind, this challenge is for you!

Meet us every morning for 21 days and allow us to guide you through a 1 hour yoga and meditation session.

Dates : 2nd-22nd August
Time : 7-8 am everyday
Platform: Zoom webinar

To register click here - yoga.satvicmovement.org

Introducing the 5-AM Challenge

Dear Satvic family,

We have a new workshop starting on the coming Monday, called the *5 AM challenge* 🌅

*What is the 5 AM Challenge?*
You have to wake up at 5 am everyday for 21 days. Each day, there will be a fresh, inspiring and valuable session on zoom.

In the sessions, you will learn how to beat distractions so you become the most productive person you know.

*What you will learn :*

• How great legends, business leaders and the world’s most successful people start their mornings early 🕔

• A little-known formula you can use instantly to wake up early feeling motivated and flooded with energy 🏃🏽

• 3 steps to make the first hour of your day your peak productivity hour - to achieve excellence in whatever you do 🌄

• A time-tested method to protect yourself from distractions in the quietest time of the day 🤳🏽

Date & Time : 6th December (Monday) to 26th December (Sunday)
5 AM to 6 AM (IST)

Language : Hindi

Host : Rajat Jadon, Satvic Team

TO REGISTER, visit https://rzp.io/l/UPQ6sIuvN

Warmly,
Satvic Team

Dearest Satvic Family,

We have missed you! Start the New Year with us by joining the 21 day Yoga challenge.

Build a solid foundation of love and joy in the first month to carry it with you for the rest of the year; just like the Satvic Team :)

Dates: 3rd January to 23rd January
Time: 7 am to 8 am IST everyday
Fee: Rs. 590/-
Location: Online zoom call from the comfort of your home

Click here to take this challenge with us -
http://yoga.satvicmovement.org

Warmly,
Team Satvic

Your Last Chance to Join the Yoga Challenge ✨

Hello!

Only 3 days left for the 21-Day Yoga Challenge. This is going to be India's biggest ever online yoga festival. 27,000 people have already joined us, and we would love to have you 🧘🏼‍♀️❤️

In this challenge, you will learn how to:
👉🏼 Level up your physical and mental health in 21 days
👉🏼 Develop a consistent yoga practice routine
👉🏼 Reach your ideal weight
👉🏼 Experience extremely high energy
👉🏼 Develop healthy Satvic food habits

All this from the comfort of your home!

Date: 2nd January - 22nd January 2023
Time: 6:30 AM - 8:00 AM (Recordings of each session will be available for 48 hours)
Contribution: Rs. 590/-

Register Now!👇
https://yogachallenge.in/tl

Warmly,
Satvic Team