🟪🟡BENEFITS OF JADE & ROSE QUARTZ GUA SHA🟪🟡

➡️FACIAL GUA SHA
• Reduces acne
• Reduces wrinkles
• Firms up sagging of face and neck
• Eye bags and dark circles
• Promote radiant complexion
• Create youthful facial and neck contours

➡️BODY GUA SHA
• Cells are activated and face regains elasticity
• Release of stress
• Uneven tone improved
• Improve skin cells growth and renewal
• Reduced insomnia
• Detoxifies skin
• Enhances absorption ability for skin care and makeup products.

💚I use organic castor oil to massage my face, with my jade & rose quartz GUA SPA crystals. ALWAYS flow the GUA SPA crystal from the jaw down the neck towards your heart!

💚Don’t forget dry brushing also.

#crystals #naturalremedies #jade #rosequartz #lymphatics #antiaging
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟


🟪🟡DAILY GUA SHA MASSAGE ROUTINE🟪🟡8 min 14 sec🟪🟡
https://youtu.be/veTVPpRb9XE

🟪🟡2 WEEK GUA SHA TRANSFORMATION & SHOCKING RESULTS & HOW SHE DID IT🟪🟡7 min 11 sec🟪🟡
https://youtu.be/YdBmvOgCfxU

🟪🟡FACIAL MASSAGE - Lymphatic Drainage, Reduce Inflammation & Facial Slimming🟪🟡

• Reduces wrinkles, acne, eye bags & dark circles
• Firms up sagging of face & neck
• Promote radiant complexion
• Create youthful facial and neck contours
• Cells are activated & face regains elasticity
• Release stress
• Uneven tone improved
• Improve skin cells growth, renewal
• Reduced insomnia
• Detoxifies skin
• Enhances absorption ability for skin care, makeup products

💚It’s very important to activate your lymphatic system in your face and neck so we thought we would share some massage techniques with all of you. Stretching the body and keeping tissue fluid is extremely important for optimum health.

💚Please search #lymphatics on our channel for an abundance of info.

#lymphatics
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟


🟪🟡FACE SCULPTING MASSAGE🟪🟡De-puff Eyes & Lift Cheekbones🟪🟡8 min 19 sec🟪🟡
https://youtu.be/r7VJpaTQh0w


🟪🟡5 MIN FACE SLIMMING MASSAGE🟪🟡3 min 11 sec🟪🟡
https://youtu.be/uZ4Lv-jCCsA

🟪🟡REBOUNDING HEALTH BENEFITS ON OUR LYMPHATIC SYSTEM🟪🟡

• Inexpensive form of exercise
• Lower impact on joints
• Rebounding improves oxygen circulation
• Awesome for your heart
• Helps improve balance, coordination
• Great for lymphatic system
• Improves body's ability to flush toxins
• Promotes better sleep
• Rebounding is fun
• It's still exercise, it works

💚2 min of rebounding offers similar physiological benefits as…
• 6 min of running
• 10 min of swimming
• 22 min of walking

💚Our lymphatic system plays a huge role in our overall health & rebounding certainly helps.

#lymphatics #rebounding
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟


🟪🟡REBOUNDER EXERCISES FOR LYMPHEDEMA & LYMPHATIC DRAINAGE - For Beginners🟪🟡10 min 7 sec🟪🟡
https://youtu.be/ZxbOrd5175o


🟪🟡DOES REBOUNDING HELP CLEANSE YOUR LYMPHATIC SYSTEM🟪🟡5 min 13 sec🟪🟡
https://youtu.be/gs0haFlDKyg


🟪🟡THE REAL BENEFIT OF REBOUNDING EXERCISE🟪🟡7 min 53 sec🟪🟡
https://youtu.be/Jrtwq60n-Ds