Sapphire Skye 5D OFFICIALπŸ’œπŸ’Ÿ
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Truth Seeker, Humanitarian, 5D, Q.πŸ¦‹

She is passionate about ascension & conscious healing. She is a student of a HEALTHY LIFESTYLE and clean eating. She is a farm girl that LOVES HORSES...she is a at HUMANITARIAN at heart.

πŸ‘‰πŸ»She is ME.❀️
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πŸŸͺ🟑NATURAL HAPPY HIGHπŸŸͺ🟑

β€’ DOPAMINE
β€’ OXYTOCIN
β€’ SEROTONIN
β€’ ENDORPHIN

β€œBAD SOURCES OF DOPAMINE:

Porn
Alcohol
Junk food
Gambling
Excessive screen time

GOOD SOURCES
DOPAMINE:

Music
Sunlight
Prayer/Meditation
Working out
Cold showers

Learn the difference.”

- @georgenews

πŸ’šIt pays to be HAPPY...your overall health and well being will pay you dividends. But how can we achieve this HIGH naturally? All of the answers are here in the posts. ENJOY!

#happy #dopamine #oxytocin #serotonin #endorphin #naturalremedies
🟨JOIN➑️ @SapphireSkyeOfficial

πŸ’œπŸ’Ÿ
‼️HAPPINESS CHEMICALS & HOW TO HACK THEM‼️

βœ…DOPAMINE - The Reward Chemical
- Eating Food
- Achieving a Goal
- Complete a Task
- Self-Care Activities

βœ…OXYTOCIN - The Love Hormone
- Socialising
- Physical Touch
- Petting Animals
- Helping Others

βœ… ENDORPHIN - The Painkiller
- Exercising
- Listening to Music
- Watch a Movie
- Laughter

βœ… SEROTONIN - The Mood Stabilizers
- Sun Exposure
- Mindfullness
- Be with Nature
- Meditation

TY @SuzieWaffles for sharing.πŸ¦‹

#happy #serotonin #endorphin #oxytocin #dopamine
πŸ†˜JOIN➑️ @SapphireSkyeOfficial

πŸ’œπŸ’Ÿ