‼️GLUTEN...the GOOD, the BAD and the UGLY‼️

💛North América is plagued with GMO foods, flours are no exeption. GMO and Monsanto are the real culprit behind the gluten problem. So just stay away from gluten period!

💛Two years ago I found out I was a celiac, which basically means I have to be very careful I never eat gluten again ever!

💛GLUTEN is like glue in your tummy! Please do your own research! So I’ve been passionate about educating others about a GLUTEN FREE DIET and some healthier substitutes or alternatives!

💛There are so many healthier choices now and it’s way easier to be GF GLUTEN FREE than ever!

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Do you eat a GF diet?

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#gf #glutenfree #GMO #monsanto
🆘 @SapphireSkyeOfficial

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🟪🟡FLOUR🟪🟡Storing & Conversions For Cooking🟪🟡

“Did you know you can freeze flour? I do this so it keeps the bugs out. Make sure you allow it to get to room temperature before you use it or it will affect the baking. It will keep around 2 years. It doesn’t freeze solid so you can just scoop out what you need!”
- Laurie

💚Many of us don’t eat grains because of the GMO’s associated with them so finding and cooking with alternative flour is a bit different, so here are some tips to using GF GLUTEN FREE flours.

💚Another tip is to make cauliflower crust for your pizza.

#gf #preserving
🟨JOIN➡️ @SapphireSkyeOfficial

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🟪🟡THE BEST CAULIFLOWER PIZZA CRUST🟪🟡

INGREDIENTS:
• 1 head cauliflower, chopped (I use fan, wring it in cheese cloth after defrosting, 2-3 cups)
• 2 large eggs
• 1/2 cup shredded mozzarella cheese
• 2 TBSP fresh grated Parmesan
• 1 TBSP Italian seasoning, salt & pepper

DIRECTIONS:
• Preheat oven to 425’ F. Line a baking sheet with parchment paper
• To make the cauliflower crust, add cauliflower to the bowl of a food processor and pulse until finely ground, yielding about 2-3 cups.*
• Using cheese cloth, drain cauliflower completely, removing as much water as possible.
• Transfer cauliflower to a large bowl. Stir in eggs, mozzarella, Parmesan & Italian seasoning;
• Season with salt & pepper
• I use a round pizza pan with holes in it, line it with parchment paper, spread out crust

• I do cook it longer than this recipe suggests also

💚It’s yummy, super healthy & GF gluten free. ENJOY.

#cauliflower #gf #recipes #pizza
🟨JOIN➡️ @SapphireSkyeOfficial

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🟪🟡IT'S NOT THE GLUTEN IT'S THE GLYPHOSATE🟪🟡Alcohol & Foods🟪🟡

“19 out of 20 Most Popular Wine & Beer Tested Positive For Containing Glyphosate Poison”


🟪🟡ACETOBACTER🟪🟡
• A bacteria found in fermented foods like Kombucha, Kefir, Sauerkraut, Kimchi, Apple Cider Vinegar
• Why is This Exciting - Because Acetobacter is one of the Few Microbes that BREAK DOWN
GLYPHOSATE
• Follow WAPF Wise Traditions Dietary Advice - Have a little Acetobacter with every meal!


💚If you are GLUTEN sensitive or a CELIAC this is why. What was shocking to me was that BEER has been infused with ESTROGEN and the toxins & chemicals in alcohol blew my mind! WOWzers.

2 min 41 sec

#glyphosate #gmo #gf #alcohol
🟨JOIN➡️ @SapphireSkyeOfficial

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🟪🟡GLYPHOSATE IN FOODS🟪🟡
https://t.me/SapphireSkyeOfficial/14039
https://t.me/SapphireSkyeOfficial/15726


🟪🟡THINGS MEN SHOULD NOT EAT🟪🟡
https://t.me/SapphireSkyeOfficial/18202
https://t.me/SapphireSkyeOfficial/23280