πͺQIGONGπͺπ‘What Is It?π‘How Can It Help Youπ‘
π What is Qi in Qigong?
β’ In the physical body, qi, blood and moisture are inseparable.
β’ They each have their own function in the body, yet work together interdependently.
β’ Blood is a tangible substance.
β’ Qi is the activity of movement of the blood and is invisible.
β’ Moisture is the viscosity of the blood and is visible.
β’ All three in harmony create healthy blood flow.
π What is Gong in DigΓΆng?
β’ Consider kung fu also known as gong fu.
β’ Gong = skill achieved through effort, determination & hard trainin,
β’ Fu = time spent, over time, long duration etc.
β’ Gong fu is commonly used to describe Chinese martial arts that are trained for fitness, conditioning, self-defence and personal spiritual development.
β’ However, the term gong fu can relate to any practice or skill that requires dedication and effort.
#qigong #exercises
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺSHAOLIN QIGONGπͺπ‘15 Minute Daily Routineπ‘15 min 49 secπ‘
https://youtu.be/y2RAEnWreoE
π What is Qi in Qigong?
β’ In the physical body, qi, blood and moisture are inseparable.
β’ They each have their own function in the body, yet work together interdependently.
β’ Blood is a tangible substance.
β’ Qi is the activity of movement of the blood and is invisible.
β’ Moisture is the viscosity of the blood and is visible.
β’ All three in harmony create healthy blood flow.
π What is Gong in DigΓΆng?
β’ Consider kung fu also known as gong fu.
β’ Gong = skill achieved through effort, determination & hard trainin,
β’ Fu = time spent, over time, long duration etc.
β’ Gong fu is commonly used to describe Chinese martial arts that are trained for fitness, conditioning, self-defence and personal spiritual development.
β’ However, the term gong fu can relate to any practice or skill that requires dedication and effort.
#qigong #exercises
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺSHAOLIN QIGONGπͺπ‘15 Minute Daily Routineπ‘15 min 49 secπ‘
https://youtu.be/y2RAEnWreoE
πͺπ‘THIS EXERCISE WILL MAKE ANY DISEASE DISAPPEAR FOREVERπͺπ‘Master Chunyi Lin Qigong Techniqueπͺπ‘
πWe love natural remedies, especially Qigong techniques! Try this method from traditional Chinese medicine, very powerful.
12 min 9 sec
#qigong #exercises
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://youtu.be/yN1I2FKGCKI
πWe love natural remedies, especially Qigong techniques! Try this method from traditional Chinese medicine, very powerful.
12 min 9 sec
#qigong #exercises
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://youtu.be/yN1I2FKGCKI
YouTube
This Exercise Will Make Any Disease Disappear Forever | Master Chunyi Lin Qigong Technique
Whenever you are in pain, try this method from traditional Chinese medicine. This is powerful!!!
βΊSpecial thanks to Qigong Master Chunyi Lin for providing this valuable content.
Subscribe to his channel here:
https://www.youtube.com/channel/UCpy2079kszjU_cup5uJH41wβ¦
βΊSpecial thanks to Qigong Master Chunyi Lin for providing this valuable content.
Subscribe to his channel here:
https://www.youtube.com/channel/UCpy2079kszjU_cup5uJH41wβ¦
πͺπ‘ASCENSION SECRETS PODCASTπͺπ‘Episode 1 with NADER BEHRAVANπͺπ‘Qigong & BREATHWORK for Quantum Healingπͺπ‘Aurora Rayπͺπ‘
πThis is an incredible podcast that will inform you about practices, tools and knowledge that may benefit you on your ascension process!
πNADER has achieved exceptional health, wealth and abundance in all things, he now shares his wisdom to help others achieve incredible health, wealth and happiness and help others live their best life!
53 min 57 sec
#qigong #breathing #auroraray
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://youtu.be/hdK2xjjiFxc
πThis is an incredible podcast that will inform you about practices, tools and knowledge that may benefit you on your ascension process!
πNADER has achieved exceptional health, wealth and abundance in all things, he now shares his wisdom to help others achieve incredible health, wealth and happiness and help others live their best life!
53 min 57 sec
#qigong #breathing #auroraray
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://youtu.be/hdK2xjjiFxc
YouTube
Ascension Secrets Podcast -Episode 1, Qigong & Breathwork For Quantum Healing
I am happy to introduce you to Qigong.The Ascension Secrets Podcast's goal is to inform you about practices, tools, and knowledge that may benefit you on you...
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πͺπ‘QIGONGπͺπ‘
β
- Linny
π What is Qi in Qigong?
β’ In the physical body, qi, blood & moisture are inseparable
β’ They each have their own function in the body, yet work together interdependently
β’ Blood is a tangible substance
β’ Qi is the activity of movement of the blood & is invisible
β’ Moisture is the viscosity of the blood & is visible
β’ All three in harmony create healthy blood flow
π What is Gong in DigΓΆng?
β’ Consider kung fu also known as gong fu
β’ Gong = skill achieved through effort, determination & hard training
β’ Fu = time spent, over time, long duration
β’ Gong fu describes Chinese martial arts that are trained for fitness, conditioning, self-defence & personal spiritual development
β’ Gong fu can relate to a practice or skill that requires dedication & effort
1 min 12 sec
#qigong #exercises
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘SHAOLIN QIGONGπͺπ‘15 Minute Daily Routineπͺπ‘15 min 49 secπͺπ‘
https://youtu.be/y2RAEnWreoE
β
QI means energy
GONG means practiceβ
β
This has worked wonders for my sciatic painβ- Linny
π What is Qi in Qigong?
β’ In the physical body, qi, blood & moisture are inseparable
β’ They each have their own function in the body, yet work together interdependently
β’ Blood is a tangible substance
β’ Qi is the activity of movement of the blood & is invisible
β’ Moisture is the viscosity of the blood & is visible
β’ All three in harmony create healthy blood flow
π What is Gong in DigΓΆng?
β’ Consider kung fu also known as gong fu
β’ Gong = skill achieved through effort, determination & hard training
β’ Fu = time spent, over time, long duration
β’ Gong fu describes Chinese martial arts that are trained for fitness, conditioning, self-defence & personal spiritual development
β’ Gong fu can relate to a practice or skill that requires dedication & effort
1 min 12 sec
#qigong #exercises
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘SHAOLIN QIGONGπͺπ‘15 Minute Daily Routineπͺπ‘15 min 49 secπͺπ‘
https://youtu.be/y2RAEnWreoE
This media is not supported in your browser
VIEW IN TELEGRAM
πͺπ‘MENβS HEALTH: 5 THINGS TO HEAL CHRONIC ILLNESSπͺπ‘
πEvery single one of these things is incredibly healing to your vessel, do these daily and watch your health improve dramatically. I do a lot of SELF work like this & itβs a GAME CHANGER: huge benefits for the DM & DF.
TY @Mel8Mk for sharing.π¦
1 min 15 sec
#lymphatics #qigong #breathing #fascia #menshealth
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘QIGONG-Change Your Health Forever
https://t.me/SapphireSkyeOfficial/22925
https://t.me/SapphireSkyeOfficial/24680
https://t.me/SapphireSkyeOfficial/19807
πͺπ‘SOMATICS: Reset Your Vagus Nerve
https://t.me/SapphireSkyeOfficial/23045
πͺπ‘LYMPHATICS
https://t.me/SapphireSkyeOfficial/24396
https://t.me/SapphireSkyeOfficial/23583
ππ»REBOUNDING
https://t.me/SapphireSkyeOfficial/20180
ππ»DR MANDELL 11K
https://t.me/SapphireSkyeOfficial/20050
ππ»Daily lymphatic massage
ππ»Fascia stretching & movement
ππ»Somatic body shake
ππ»Qigong & flow
ππ»Breathing & breath work
πEvery single one of these things is incredibly healing to your vessel, do these daily and watch your health improve dramatically. I do a lot of SELF work like this & itβs a GAME CHANGER: huge benefits for the DM & DF.
TY @Mel8Mk for sharing.π¦
1 min 15 sec
#lymphatics #qigong #breathing #fascia #menshealth
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘QIGONG-Change Your Health Forever
https://t.me/SapphireSkyeOfficial/22925
https://t.me/SapphireSkyeOfficial/24680
https://t.me/SapphireSkyeOfficial/19807
πͺπ‘SOMATICS: Reset Your Vagus Nerve
https://t.me/SapphireSkyeOfficial/23045
πͺπ‘LYMPHATICS
https://t.me/SapphireSkyeOfficial/24396
https://t.me/SapphireSkyeOfficial/23583
ππ»REBOUNDING
https://t.me/SapphireSkyeOfficial/20180
ππ»DR MANDELL 11K
https://t.me/SapphireSkyeOfficial/20050