Sapphire Skye 5D OFFICIALπŸ’œπŸ’Ÿ
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Truth Seeker, Humanitarian, 5D, Q.πŸ¦‹

She is passionate about ascension & conscious healing. She is a student of a HEALTHY LIFESTYLE and clean eating. She is a farm girl that LOVES HORSES...she is a at HUMANITARIAN at heart.

πŸ‘‰πŸ»She is ME.❀️
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πŸŸͺQIGONGπŸŸͺ🟑What Is It?🟑How Can It Help You🟑

πŸ’š What is Qi in Qigong?
β€’ In the physical body, qi, blood and moisture are inseparable.
β€’ They each have their own function in the body, yet work together interdependently.
β€’ Blood is a tangible substance.
β€’ Qi is the activity of movement of the blood and is invisible.
β€’ Moisture is the viscosity of the blood and is visible.
β€’ All three in harmony create healthy blood flow.

πŸ’š What is Gong in DigΓΆng?
β€’ Consider kung fu also known as gong fu.
β€’ Gong = skill achieved through effort, determination & hard trainin,
β€’ Fu = time spent, over time, long duration etc.
β€’ Gong fu is commonly used to describe Chinese martial arts that are trained for fitness, conditioning, self-defence and personal spiritual development.
β€’ However, the term gong fu can relate to any practice or skill that requires dedication and effort.

#qigong #exercises
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πŸŸͺSHAOLIN QIGONGπŸŸͺ🟑15 Minute Daily Routine🟑15 min 49 sec🟑
https://youtu.be/y2RAEnWreoE
πŸŸͺ🟑THIS EXERCISE WILL MAKE ANY DISEASE DISAPPEAR FOREVERπŸŸͺ🟑Master Chunyi Lin Qigong TechniqueπŸŸͺ🟑

πŸ’šWe love natural remedies, especially Qigong techniques! Try this method from traditional Chinese medicine, very powerful.

12 min 9 sec

#qigong #exercises
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https://youtu.be/yN1I2FKGCKI
πŸŸͺ🟑ASCENSION SECRETS PODCASTπŸŸͺ🟑Episode 1 with NADER BEHRAVANπŸŸͺ🟑Qigong & BREATHWORK for Quantum HealingπŸŸͺ🟑Aurora RayπŸŸͺ🟑

πŸ’šThis is an incredible podcast that will inform you about practices, tools and knowledge that may benefit you on your ascension process!

πŸ’šNADER has achieved exceptional health, wealth and abundance in all things, he now shares his wisdom to help others achieve incredible health, wealth and happiness and help others live their best life!

53 min 57 sec

#qigong #breathing #auroraray
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https://youtu.be/hdK2xjjiFxc
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πŸŸͺ🟑QIGONGπŸŸͺ🟑

β€œQI means energy
GONG means practice”

β€œ
This has worked wonders for my sciatic pain”
- Linny

πŸ’š What is Qi in Qigong?
β€’ In the physical body, qi, blood & moisture are inseparable
β€’ They each have their own function in the body, yet work together interdependently
β€’ Blood is a tangible substance
β€’ Qi is the activity of movement of the blood & is invisible
β€’ Moisture is the viscosity of the blood & is visible
β€’ All three in harmony create healthy blood flow

πŸ’š What is Gong in DigΓΆng?
β€’ Consider kung fu also known as gong fu
β€’ Gong = skill achieved through effort, determination & hard training
β€’ Fu = time spent, over time, long duration
β€’ Gong fu describes Chinese martial arts that are trained for fitness, conditioning, self-defence & personal spiritual development
β€’ Gong fu can relate to a practice or skill that requires dedication & effort

1 min 12 sec

#qigong #exercises
🟨JOIN➑️ @SapphireSkyeOfficial

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πŸŸͺ🟑SHAOLIN QIGONGπŸŸͺ🟑15 Minute Daily RoutineπŸŸͺ🟑15 min 49 secπŸŸͺ🟑
https://youtu.be/y2RAEnWreoE
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πŸŸͺ🟑MEN’S HEALTH: 5 THINGS TO HEAL CHRONIC ILLNESSπŸŸͺ🟑

πŸ‘‰πŸ»Daily lymphatic massage
πŸ‘‰πŸ»Fascia stretching & movement
πŸ‘‰πŸ»Somatic body shake
πŸ‘‰πŸ»Qigong & flow
πŸ‘‰πŸ»Breathing & breath work


πŸ’šEvery single one of these things is incredibly healing to your vessel, do these daily and watch your health improve dramatically. I do a lot of SELF work like this & it’s a GAME CHANGER: huge benefits for the DM & DF.

TY @Mel8Mk for sharing.πŸ¦‹

1 min 15 sec

#lymphatics #qigong #breathing #fascia #menshealth
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πŸŸͺ🟑QIGONG-Change Your Health Forever
https://t.me/SapphireSkyeOfficial/22925
https://t.me/SapphireSkyeOfficial/24680
https://t.me/SapphireSkyeOfficial/19807


πŸŸͺ🟑SOMATICS: Reset Your Vagus Nerve
https://t.me/SapphireSkyeOfficial/23045


πŸŸͺ🟑LYMPHATICS
https://t.me/SapphireSkyeOfficial/24396
https://t.me/SapphireSkyeOfficial/23583
πŸ‘‰πŸ»REBOUNDING
https://t.me/SapphireSkyeOfficial/20180
πŸ‘‰πŸ»DR MANDELL 11K
https://t.me/SapphireSkyeOfficial/20050