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🟪🟡THE SCIENCE BEHIND YOUR VIBE🟪🟡
💚Have you ever wondered why you resonate with some people and not others. This is a brilliant explanation. Your frequency matters.
58 sec
#vagusnerve #frequency #vibration
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
💚Have you ever wondered why you resonate with some people and not others. This is a brilliant explanation. Your frequency matters.
58 sec
#vagusnerve #frequency #vibration
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal🟪🟡Cerebrum🟪🟡Christos🟪🟡Kundalini🟪🟡Conception🟪🟡
💚SANTOS does a detailed explanation of the SACRED CHRIST within us, the story of Santa Clause and it’s association with the human body. The CHRISTOS, the SACRED OIL within us, the pineal, the electric portion of us.
💥💥💥MUST SEE💥💥💥
💚He explains the chakras, the vagus nerve and it’s correlation to the TREE OF LIFE and it’s importance and so much more.
💥💥💥MUST SEE💥💥💥
28 min 24 sec
#pineal #christos #vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
https://youtu.be/hvHkV6CszGc?si=Z7FLy2_fBMGieMWG
💚SANTOS does a detailed explanation of the SACRED CHRIST within us, the story of Santa Clause and it’s association with the human body. The CHRISTOS, the SACRED OIL within us, the pineal, the electric portion of us.
💥💥💥MUST SEE💥💥💥
💚He explains the chakras, the vagus nerve and it’s correlation to the TREE OF LIFE and it’s importance and so much more.
💥💥💥MUST SEE💥💥💥
28 min 24 sec
#pineal #christos #vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
https://youtu.be/hvHkV6CszGc?si=Z7FLy2_fBMGieMWG
YouTube
Santos Bonacci - The Sacred Secret Of The Christ Within
Santos Bonacci channel - https://www.youtube.com/user/MrAstrotheology
🟪🟡VAGUS NERVE STIMULATION🟪🟡
“By stimulating the vagus nerve, you can send a message to your body that it's time to relax and destress which leads to long-term improvements in mood, wellbeing and resilience.
Breathe in through the nose and exhale through the straw. Do not force the breath.
At the end of the exhale cover the tip of the straw with your tongue and inhale through your nose. Exhale through the straw.
Continue this process for 4-5 minutes.”
💚THE AWAKENING OF YOUR…I AM💚
“Vagus nerve travels through the body,
networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
#vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡FEEL AMAZING: 20 WAYS TO STIMULATE YOUR VAGUS NERVE FOR HOMEOSTASIS🟪🟡
https://smileyspoints.com/feel-amazing-20-ways-to-stimulate-your-vagus-nerve-for-homeostasis/
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal, Cerebrum, Christos, Kundalini, Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
“By stimulating the vagus nerve, you can send a message to your body that it's time to relax and destress which leads to long-term improvements in mood, wellbeing and resilience.
Breathe in through the nose and exhale through the straw. Do not force the breath.
At the end of the exhale cover the tip of the straw with your tongue and inhale through your nose. Exhale through the straw.
Continue this process for 4-5 minutes.”
💚THE AWAKENING OF YOUR…I AM💚
“Vagus nerve travels through the body,
networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
#vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡FEEL AMAZING: 20 WAYS TO STIMULATE YOUR VAGUS NERVE FOR HOMEOSTASIS🟪🟡
https://smileyspoints.com/feel-amazing-20-ways-to-stimulate-your-vagus-nerve-for-homeostasis/
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal, Cerebrum, Christos, Kundalini, Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal • Cerebrum • Christos • Kundalini • Conception🟪🟡
💚SANTOS does a detailed explanation of the SACRED CHRIST within us, the story of Santa Clause and it’s association with the human body. The CHRISTOS, the SACRED OIL within us, the pineal, the electric portion of us.
💥💥💥MUST SEE💥💥💥
💚Santos explains the chakras, the vagus nerve and it’s correlation to the TREE OF LIFE and it’s importance and so much more.
💥💥💥MUST SEE💥💥💥
21 min 7 sec
#pineal #christos #vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
https://youtu.be/hvHkV6CszGc?si=Z7FLy2_fBMGieMWG
💚SANTOS does a detailed explanation of the SACRED CHRIST within us, the story of Santa Clause and it’s association with the human body. The CHRISTOS, the SACRED OIL within us, the pineal, the electric portion of us.
💥💥💥MUST SEE💥💥💥
💚Santos explains the chakras, the vagus nerve and it’s correlation to the TREE OF LIFE and it’s importance and so much more.
💥💥💥MUST SEE💥💥💥
21 min 7 sec
#pineal #christos #vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
https://youtu.be/hvHkV6CszGc?si=Z7FLy2_fBMGieMWG
YouTube
Santos Bonacci - The Sacred Secret Of The Christ Within
Santos Bonacci channel - https://www.youtube.com/user/MrAstrotheology
🟪🟡RESET YOUR NERVOUS SYSTEM IN 60 seconds🟪🟡
• Stimulating the Vagus Nerve for Mental & Physical Health
• The vagus nerve serves as the body's superhighway, carrying information between the brain and the internal organs and controlling the body's response in times of rest and relaxation.
“Vagus nerve travels through the body, networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
💚I tried this and it worked for me. We absolutely love the simplicity of this!
💚Please search #vagusnerve for more info!
TY KIM H for sharing!🦋
1 min
#vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
https://youtube.com/shorts/DY1lZXEOGXA?feature=share
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal • Cerebrum • Christos • Kundalini • Vagus Nerve • Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
🟪🟡FEEL AMAZING: 20 WAYS TO STIMULATE YOUR VAGUS NERVE FOR HOMEOSTASIS🟪🟡
https://smileyspoints.com/feel-amazing-20-ways-to-stimulate-your-vagus-nerve-for-homeostasis/
🟪🟡VAGUS NERVE ACTIVATION🟪🟡12 min 11 sec🟪🟡
https://youtu.be/zUx5kLFyx-M
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal, Cerebrum, Christos, Kundalini, Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
• Stimulating the Vagus Nerve for Mental & Physical Health
• The vagus nerve serves as the body's superhighway, carrying information between the brain and the internal organs and controlling the body's response in times of rest and relaxation.
“Vagus nerve travels through the body, networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
💚I tried this and it worked for me. We absolutely love the simplicity of this!
💚Please search #vagusnerve for more info!
TY KIM H for sharing!🦋
1 min
#vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
https://youtube.com/shorts/DY1lZXEOGXA?feature=share
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal • Cerebrum • Christos • Kundalini • Vagus Nerve • Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
🟪🟡FEEL AMAZING: 20 WAYS TO STIMULATE YOUR VAGUS NERVE FOR HOMEOSTASIS🟪🟡
https://smileyspoints.com/feel-amazing-20-ways-to-stimulate-your-vagus-nerve-for-homeostasis/
🟪🟡VAGUS NERVE ACTIVATION🟪🟡12 min 11 sec🟪🟡
https://youtu.be/zUx5kLFyx-M
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal, Cerebrum, Christos, Kundalini, Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
YouTube
Reset your nervous system in 60 Seconds!
Learn how to reset your nervous system by activating you vegus nerve. This help to stop neck pain, shoulder pain, back pain and it even calms anxiety! #nervo...
🟪🟡VAGUS NERVE ACTIVATION🟪🟡
• Stimulating the Vagus Nerve for Mental & Physical Health
• The vagus nerve serves as the body's superhighway, carrying information between the brain and the internal organs and controlling the body's response in times of rest and relaxation.
“Vagus nerve travels through the body, networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
🟪🟡21 WAYS TO STRENGTHEN THE
VAGUS NERVE🟪🟡
• COLD PLUNGES
* HUMMING
• COLD SHOWERS
• GROUNDING
• BREATH WORK
• MASSAGE
• FOREST BATHING
• EMOTIONAL FREEDOM TECHNIQUE
• SOCIAL CONNECTION
• GAZE AT THE HORIZON
• ACUPUNCTURE
• SINGING
• LISTENING TO BIRDS
• SINGING
• GARGLING
• WATCHING SUNRISE & SUNSET
• TAI CHI
• UPPER CERVICAL CHIROPRACTIC
• PRACTICING GRATITUDE
• HUMAN BEING NOT HUMAN DOING
• BRAINTAP APP
“By stimulating the vagus nerve, you can send a message to your body that it's time to relax and destress which leads to long-term improvements in mood, wellbeing and resilience.
Breathe in through the nose and exhale through the straw. Do not force the breath.
At the end of the exhale cover the tip of the straw with your tongue and inhale through your nose. Exhale through the straw.
Continue this process for 4-5 minutes.”
🟪🟡3 WAYS TO STIMULATE THE VAGUS NERVE - Without Touch🟪🟡
➡️LAUGHTER
• A belly laugh is a great way to stimulate the vagus nerve without touch as it vibrates the nerve and engages the diaphrm.
➡️COLD WATER
• Exposing your face or body to cold water (an ice bath, cold shower or even dipping your face in ice water) can increase stimulation of the vagus nerve and help to calm the nervous system
➡️SINGING & HUMMING
• Does singing ever make you cry? it is because Singing (& humming) activate our vagus nerve, offering us a sense of release & calm
🟪🟡DID YOU KNOW🟪🟡
THE VAGUS NERVE IS MADE FROM VISCERAL FIBRES THAT COMMUNICATE THROUGH THE BODY IN THIS WAY
• This is why it is SO IMPORTANT to work on increasing your vagal tone as part of any healing journey, and to
'NOT just focus on modalities such as brain retraining, which are "top-down" practices.
• We must include body-based, "bottom-up", somatic practices to communicate safety in the body, as these pathways make up the vast majority of the visceral fibres in the vagus nerve.
❤️THE AWAKENING OF
❤️YOUR…I AM
“Vagus nerve travels through the body, networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
💚Stimulating your vagus nerve will most definitely improve your overall health so we highly recommend watching these videos to feel the benefits today! ENJOY.
#vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡RESET YOUR NERVOUS SYSTEM IN 60 seconds🟪🟡1 min🟪🟡
https://youtube.com/shorts/DY1lZXEOGXA?feature=share
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal • Cerebrum • Christos • Kundalini • Vagus Nerve • Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
🟪🟡HOW TO RESET YOUR VAGUS NERVE - This Will Change Your Life🟪🟡Dr Mandell🟪🟡5 min 20 sec🟪🟡
https://youtu.be/5XSVcWekIXY?si=xDFZxMymOrP9bZay
🟪🟡FEEL AMAZING: 20 WAYS TO STIMULATE YOUR VAGUS NERVE FOR HOMEOSTASIS🟪🟡
https://smileyspoints.com/feel-amazing-20-ways-to-stimulate-your-vagus-nerve-for-homeostasis/
🟪🟡VAGUS NERVE ACTIVATION🟪🟡12 min 11 sec🟪🟡
https://youtu.be/zUx5kLFyx-M
The Vagus nerve has been called the 'great wandering protector' of the body.• Stimulating the Vagus Nerve for Mental & Physical Health
• The vagus nerve serves as the body's superhighway, carrying information between the brain and the internal organs and controlling the body's response in times of rest and relaxation.
“Vagus nerve travels through the body, networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
🟪🟡21 WAYS TO STRENGTHEN THE
VAGUS NERVE🟪🟡
• COLD PLUNGES
* HUMMING
• COLD SHOWERS
• GROUNDING
• BREATH WORK
• MASSAGE
• FOREST BATHING
• EMOTIONAL FREEDOM TECHNIQUE
• SOCIAL CONNECTION
• GAZE AT THE HORIZON
• ACUPUNCTURE
• SINGING
• LISTENING TO BIRDS
• SINGING
• GARGLING
• WATCHING SUNRISE & SUNSET
• TAI CHI
• UPPER CERVICAL CHIROPRACTIC
• PRACTICING GRATITUDE
• HUMAN BEING NOT HUMAN DOING
• BRAINTAP APP
“By stimulating the vagus nerve, you can send a message to your body that it's time to relax and destress which leads to long-term improvements in mood, wellbeing and resilience.
Breathe in through the nose and exhale through the straw. Do not force the breath.
At the end of the exhale cover the tip of the straw with your tongue and inhale through your nose. Exhale through the straw.
Continue this process for 4-5 minutes.”
🟪🟡3 WAYS TO STIMULATE THE VAGUS NERVE - Without Touch🟪🟡
➡️LAUGHTER
• A belly laugh is a great way to stimulate the vagus nerve without touch as it vibrates the nerve and engages the diaphrm.
➡️COLD WATER
• Exposing your face or body to cold water (an ice bath, cold shower or even dipping your face in ice water) can increase stimulation of the vagus nerve and help to calm the nervous system
➡️SINGING & HUMMING
• Does singing ever make you cry? it is because Singing (& humming) activate our vagus nerve, offering us a sense of release & calm
🟪🟡DID YOU KNOW🟪🟡
THE VAGUS NERVE IS MADE FROM VISCERAL FIBRES THAT COMMUNICATE THROUGH THE BODY IN THIS WAY
• This is why it is SO IMPORTANT to work on increasing your vagal tone as part of any healing journey, and to
'NOT just focus on modalities such as brain retraining, which are "top-down" practices.
• We must include body-based, "bottom-up", somatic practices to communicate safety in the body, as these pathways make up the vast majority of the visceral fibres in the vagus nerve.
❤️THE AWAKENING OF
❤️YOUR…I AM
“Vagus nerve travels through the body, networking the brain with every organ of digestion along with the lungs, heart, spleen, intestines, liver, kidneys, etc.”
💚Stimulating your vagus nerve will most definitely improve your overall health so we highly recommend watching these videos to feel the benefits today! ENJOY.
#vagusnerve
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡RESET YOUR NERVOUS SYSTEM IN 60 seconds🟪🟡1 min🟪🟡
https://youtube.com/shorts/DY1lZXEOGXA?feature=share
🟪🟡THE SACRED SECRET OF THE CHRIST WITHIN🟪🟡Pineal • Cerebrum • Christos • Kundalini • Vagus Nerve • Conception🟪🟡28 min 24 sec🟪🟡
https://youtu.be/POcozaO20XU
🟪🟡HOW TO RESET YOUR VAGUS NERVE - This Will Change Your Life🟪🟡Dr Mandell🟪🟡5 min 20 sec🟪🟡
https://youtu.be/5XSVcWekIXY?si=xDFZxMymOrP9bZay
🟪🟡FEEL AMAZING: 20 WAYS TO STIMULATE YOUR VAGUS NERVE FOR HOMEOSTASIS🟪🟡
https://smileyspoints.com/feel-amazing-20-ways-to-stimulate-your-vagus-nerve-for-homeostasis/
🟪🟡VAGUS NERVE ACTIVATION🟪🟡12 min 11 sec🟪🟡
https://youtu.be/zUx5kLFyx-M
YouTube
Reset your nervous system in 60 Seconds!
Learn how to reset your nervous system by activating you vegus nerve. This help to stop neck pain, shoulder pain, back pain and it even calms anxiety! #nervo...