πͺπ‘10 HEALTH BENEFITS OF DRAGON FRUITπͺπ‘
β BONES AND TEETH
Great source of calcium & phosphorous which work together to improve bone mass and prevent osteoporosis.
β NERVOUS SYSTEM
High in B Vitamins which aid in the formation of nerve cells and healthy fats for proper conductive signalling.
β EYE SUPPORT
Contains Vitamin A in the form of carotene needed for proper colour vision and
prevention of night blindness.
β GLOWING SKIN
Antioxidants and essential fatty acids for blemish-free, softer, tigther, younger looking skin!
β ANTI-INFLAMMATORY
Provide alkalinity due to high vitamin & mineral content, helping to reduce inflammation and irritation in joints, and nourish healing wounds, cuts, bruises and scrapes (as well as prevent disease).
β DIGESTION & METABOLISM
Incredibly high in fibre for optimal digestive health. Aids in weight loss via improvement of metabolic rate.
β CARDIOVASCULAR
Prevent cardiovascular disease, lower cholesterol & reduce high blood pressure.
β ANTI-AGING
Antioxidants work against free radicals and make your skin tighter & younger looking!
β IMMUNITY
High vitamin & mineral content to improve immunity and prevent disease & illness.
β CANCER PREVENTION
Loaded with phytoalbumins, an
antioxidant that prevents cancer-causing
free radicals and blocks tumour cell growth. Also rids the body of toxic heavy metals.
πͺπ‘HEALTH BENEFITS OF DRAGON FRUITπͺπ‘
β B Vitamins
Dragon fruit contains B1 vitamins for better carbohydrate metabolism, B2 vitamins for recovery and improvement of appetite, and B3 vitamins for reducing bad cholesterol and improving skin condition.
β Vitamin C
1 kg of dragon fruit provides you with 50% of your daily vitamin C requirement! Vitamin C is an important antioxidant that helps destroy free radicals in the body (molecules that may cause cancer, cardiovascular issues and other health
problems).
β Calcium
One dragon fruit contains around 8.8g of calcium! Calcium is essential in bone formation and repair and helps prevent
osteoporosis in old age.
β Phytoalbumins
Dragon fruits contain phytoalbumins, molecules that have antioxidant properties that help prevent the formation of cancer cells. Dragon fruits also speed the process of heavy metal detoxification from the body, which is important considering the environmental toxins we encounter daily.
β Healthy Fats
Did you know that the seeds of dragon fruit are very high in polyunsaturated fatty acids (omega-3 and omega-6 fatty acids)? These help reduce triglycerides and lower the risk of cardiovascular disorder!
#dragonfruit #fruits #naturalremedies
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ππ
β BONES AND TEETH
Great source of calcium & phosphorous which work together to improve bone mass and prevent osteoporosis.
β NERVOUS SYSTEM
High in B Vitamins which aid in the formation of nerve cells and healthy fats for proper conductive signalling.
β EYE SUPPORT
Contains Vitamin A in the form of carotene needed for proper colour vision and
prevention of night blindness.
β GLOWING SKIN
Antioxidants and essential fatty acids for blemish-free, softer, tigther, younger looking skin!
β ANTI-INFLAMMATORY
Provide alkalinity due to high vitamin & mineral content, helping to reduce inflammation and irritation in joints, and nourish healing wounds, cuts, bruises and scrapes (as well as prevent disease).
β DIGESTION & METABOLISM
Incredibly high in fibre for optimal digestive health. Aids in weight loss via improvement of metabolic rate.
β CARDIOVASCULAR
Prevent cardiovascular disease, lower cholesterol & reduce high blood pressure.
β ANTI-AGING
Antioxidants work against free radicals and make your skin tighter & younger looking!
β IMMUNITY
High vitamin & mineral content to improve immunity and prevent disease & illness.
β CANCER PREVENTION
Loaded with phytoalbumins, an
antioxidant that prevents cancer-causing
free radicals and blocks tumour cell growth. Also rids the body of toxic heavy metals.
πͺπ‘HEALTH BENEFITS OF DRAGON FRUITπͺπ‘
β B Vitamins
Dragon fruit contains B1 vitamins for better carbohydrate metabolism, B2 vitamins for recovery and improvement of appetite, and B3 vitamins for reducing bad cholesterol and improving skin condition.
β Vitamin C
1 kg of dragon fruit provides you with 50% of your daily vitamin C requirement! Vitamin C is an important antioxidant that helps destroy free radicals in the body (molecules that may cause cancer, cardiovascular issues and other health
problems).
β Calcium
One dragon fruit contains around 8.8g of calcium! Calcium is essential in bone formation and repair and helps prevent
osteoporosis in old age.
β Phytoalbumins
Dragon fruits contain phytoalbumins, molecules that have antioxidant properties that help prevent the formation of cancer cells. Dragon fruits also speed the process of heavy metal detoxification from the body, which is important considering the environmental toxins we encounter daily.
β Healthy Fats
Did you know that the seeds of dragon fruit are very high in polyunsaturated fatty acids (omega-3 and omega-6 fatty acids)? These help reduce triglycerides and lower the risk of cardiovascular disorder!
#dragonfruit #fruits #naturalremedies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
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πͺYOU ARE WHAT YOU EATπͺ
πFresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
πFruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πTHIS IS KNOWN IN MANY CIVILIZATIONS TO STRENGTHEN THE CONNECTION WITH YOUR SOUL. THOUGH, AS YOU COULD IMAGINE, THIS WORKS BOTH WAYS, HAVING A MORE POLLUTED VESSEL WILL IN TURN WEAKEN THE RESONANCY OF YOUR PHYSICAL BODY, DRASTICALLY REDUCING YOUR AURIC FIELD.
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
TY Kim for sharing. π¦
#alkaline #fruits #veggies #consciousness #foodconsciousness
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πFresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
πFruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πTHIS IS KNOWN IN MANY CIVILIZATIONS TO STRENGTHEN THE CONNECTION WITH YOUR SOUL. THOUGH, AS YOU COULD IMAGINE, THIS WORKS BOTH WAYS, HAVING A MORE POLLUTED VESSEL WILL IN TURN WEAKEN THE RESONANCY OF YOUR PHYSICAL BODY, DRASTICALLY REDUCING YOUR AURIC FIELD.
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
TY Kim for sharing. π¦
#alkaline #fruits #veggies #consciousness #foodconsciousness
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
βΌοΈBERRIESβΌοΈ
β BRAIN FOOD
β HIGH IN ANTIOXIDANTS
β HELP PREVENT ADRENALINE DAMAGE
β CAN HELP WITH ALS, ALZHEIMER'S,
DEMENTIA, PARKINSON'S, STROKE,
ANEURYSM, MIGRAINES & NEUROLOGICAL SYMPTOMS
β CONTAIN PRO-FERTILITY COMPOUNDS
β HELP PROTECT THE HEART
β’ Enjoy berries as often as possible.
β’ Eat wild blueberries in the Medical Medium Heavy Metal Detox Smoothieβ¦search our channel for #smoothies, #heavymetals or #detox.
TY Heidi for sharing.π¦
#fruits #berries #naturalremedies
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
β BRAIN FOOD
β HIGH IN ANTIOXIDANTS
β HELP PREVENT ADRENALINE DAMAGE
β CAN HELP WITH ALS, ALZHEIMER'S,
DEMENTIA, PARKINSON'S, STROKE,
ANEURYSM, MIGRAINES & NEUROLOGICAL SYMPTOMS
β CONTAIN PRO-FERTILITY COMPOUNDS
β HELP PROTECT THE HEART
β’ Enjoy berries as often as possible.
β’ Eat wild blueberries in the Medical Medium Heavy Metal Detox Smoothieβ¦search our channel for #smoothies, #heavymetals or #detox.
TY Heidi for sharing.π¦
#fruits #berries #naturalremedies
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
βΌοΈHOW TO USE A POTATO TO HEAL YOUR ENTIRE BODYβΌοΈIncluding Detox, Fever and InfectionsβΌοΈ
πPlease search β#naturalremediesβ, β#veggiesβ or β#fruitsβ for more natural healing remedies.
TY @Daveb1776 for sharing.π¦
#potatoes #naturalremedies
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://www.healthyandnaturalworld.com/potato-health-benefits/
πPlease search β#naturalremediesβ, β#veggiesβ or β#fruitsβ for more natural healing remedies.
TY @Daveb1776 for sharing.π¦
#potatoes #naturalremedies
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://www.healthyandnaturalworld.com/potato-health-benefits/
Healthy and Natural World
Experts Explain 10 Health Benefits of Potato - Why Itβs One of The Healthiest Foods
This one thing has been used for generations to heal everything from ulcers to skin, stomach, liver and even cancer. Drink More Potato Juice: It Heals Ulcers, Helps Kill Cancer, Heals Sick Liver and More
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βΌοΈTHIS IS HOW IT WILL BEβΌοΈFruit Trees In The City StreetsβΌοΈ
πIt is absolutely fantastic to see fruit trees in the city and how the fruit is captured so easily. This is our future on NEW EARTH. So exciting.
TY Heidi for sharing.π¦
29 sec
#newearth #fruits #humanitarians
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
πIt is absolutely fantastic to see fruit trees in the city and how the fruit is captured so easily. This is our future on NEW EARTH. So exciting.
TY Heidi for sharing.π¦
29 sec
#newearth #fruits #humanitarians
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
βΌοΈFOOD FREQUENCIESβΌοΈ
πFresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
π Fruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πFOOD FREQUENCY is extremely important so choose foods that are higher frequency so that your body is alkaline.
πYOU ARE WHAT YOU EATπ
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
TY Heidi for sharing.π¦
#alkaline #fruits #veggies #consciousness #foodconsciousness #frequency
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
πFresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
π Fruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πFOOD FREQUENCY is extremely important so choose foods that are higher frequency so that your body is alkaline.
πYOU ARE WHAT YOU EATπ
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
TY Heidi for sharing.π¦
#alkaline #fruits #veggies #consciousness #foodconsciousness #frequency
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘CHAKRA FOODSπͺπ‘
ππ»THROAT CHAKRA
β’ Qualities: Communicative, Synchronizing, Truthful
β’ Foods: Fruit Juices, Figs, Sea Plants, Plums, Melons
ππ»CROWN CHAKRA
β’ Qualities: Claryiting, Pure, Divine
β’ Foods: Purified water, Fresh air, Sunlight
ππ»THIRD EYE CHAKRA
β’ Qualities: Intuitive, Insightful, Intense
β’ Foods: Purple berries, Plums, Purple Potatoes
ππ»SOLAR PLEXUS CHAKRA
β’ Qualities: Powerful, Energetic, Fiery
β’ Foods: Yellow fruits, Oats, Squash, Ginger, Legumes
ππ»HEART CHAKRA
β’ Qualities: Compasionate, Loving, Joyful
β’ Foods: Green vegetables, Leafy greens, Avocados
ππ»ROOT CHAKRA
β’ Qualities: Grounded, Protective, Earthy
β’ Foods: Root vegetables, Protein, Red fruits, Nuts
ππ»SACRAL CHAKRA
β’ Qualities: Creative, Flowing, Sensual
β’ Foods: Carrots, Pumpkin, Oranges, Mangoes
#chakras #foods #fruits #veggies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
ππ»THROAT CHAKRA
β’ Qualities: Communicative, Synchronizing, Truthful
β’ Foods: Fruit Juices, Figs, Sea Plants, Plums, Melons
ππ»CROWN CHAKRA
β’ Qualities: Claryiting, Pure, Divine
β’ Foods: Purified water, Fresh air, Sunlight
ππ»THIRD EYE CHAKRA
β’ Qualities: Intuitive, Insightful, Intense
β’ Foods: Purple berries, Plums, Purple Potatoes
ππ»SOLAR PLEXUS CHAKRA
β’ Qualities: Powerful, Energetic, Fiery
β’ Foods: Yellow fruits, Oats, Squash, Ginger, Legumes
ππ»HEART CHAKRA
β’ Qualities: Compasionate, Loving, Joyful
β’ Foods: Green vegetables, Leafy greens, Avocados
ππ»ROOT CHAKRA
β’ Qualities: Grounded, Protective, Earthy
β’ Foods: Root vegetables, Protein, Red fruits, Nuts
ππ»SACRAL CHAKRA
β’ Qualities: Creative, Flowing, Sensual
β’ Foods: Carrots, Pumpkin, Oranges, Mangoes
#chakras #foods #fruits #veggies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘IRON IN PLANT FOODSπͺπ‘
β’ BROCCOLI
β’ PUMPKIN SEEDS
β’ BOK CHOY
β’ FIGS
β’ SPROUTS
β’ KALE
β’ HEMPSEEDS
β’ AVOCADO
β’ BANANAS
β’ ALMONDS
β’ GRAPES
β’ TOMATOES
β’ BRUSSELS SPROUTS
β’ PARSLEY
β’ BEETS
β’ SPINACH
β’ POTATOES
β’ GREEN PEAS
β’ SWISS CHARD
β’ CHIA SEEDS
β’ SUNFLOWER SEEDS
β’ APRICOTS
β’ COLLARDS
β’ COCONUT MEAT
β’ PINE NUTS
#iron #naturalremedies #foods #nuts #veggies #fruits
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
β’ BROCCOLI
β’ PUMPKIN SEEDS
β’ BOK CHOY
β’ FIGS
β’ SPROUTS
β’ KALE
β’ HEMPSEEDS
β’ AVOCADO
β’ BANANAS
β’ ALMONDS
β’ GRAPES
β’ TOMATOES
β’ BRUSSELS SPROUTS
β’ PARSLEY
β’ BEETS
β’ SPINACH
β’ POTATOES
β’ GREEN PEAS
β’ SWISS CHARD
β’ CHIA SEEDS
β’ SUNFLOWER SEEDS
β’ APRICOTS
β’ COLLARDS
β’ COCONUT MEAT
β’ PINE NUTS
#iron #naturalremedies #foods #nuts #veggies #fruits
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘JUICE REMEDIESπͺπ‘
πJUICING is huge for our health. Fresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
πFruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πFOOD FREQUENCY is extremely important so choose foods that are higher frequency so that your body is alkaline.
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
βββDo u juice?
TY Heidi for sharing.π¦
#juicing #shakes #smoothies #fruits #veggies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πJUICING is huge for our health. Fresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
πFruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πFOOD FREQUENCY is extremely important so choose foods that are higher frequency so that your body is alkaline.
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
βββDo u juice?
TY Heidi for sharing.π¦
#juicing #shakes #smoothies #fruits #veggies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
βΌοΈDID YOU KNOWβΌοΈFruit & Egg CartonsβΌοΈ
πThis is a huge tip for usβ¦save your egg cartonsβ¦what a magical way to recycle! Magical.
TY Heidi for sharing.π¦
#fruits #eggcartons #didyouknow
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
πThis is a huge tip for usβ¦save your egg cartonsβ¦what a magical way to recycle! Magical.
TY Heidi for sharing.π¦
#fruits #eggcartons #didyouknow
πJOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺ12 GOOD REASONS TO EAT MORE FRUITπͺπ‘
πFresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
πHEALTH IS WEALTHπ
πFruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πYOUR BODY IS YOUR TEMPLEπ
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πFOOD FREQUENCY is extremely important so choose foods that are higher frequency so that your body is alkaline.
πYOU ARE WHAT YOU EATπ
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
#alkaline #fruits #veggies #consciousness #foodconsciousness #frequency
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πFresh raw fruit has 8,000 to 10,000 angstroms, thatβs more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
πHEALTH IS WEALTHπ
πFruit gives you the most energy at 10,000 angstroms while meat (0) and dairy (1,500) take it away. Humans need at least 6,000 angstroms of systemic energy at all times for optimal long term vitality.
πYOUR BODY IS YOUR TEMPLEπ
πTHE CLEANER YOUR PHYSICAL BODY, THE HIGHER YOUR VIBRATIONAL FREQUENCY WILL RESONATE AT.
πFOOD FREQUENCY is extremely important so choose foods that are higher frequency so that your body is alkaline.
πYOU ARE WHAT YOU EATπ
πWHEN YOUR BODY IS CLEANSED FROM TOXINS, YOUR ABILITY TO MANIFEST YOUR OWN REALITY IS BOOSTED IMMENSELY.
#alkaline #fruits #veggies #consciousness #foodconsciousness #frequency
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘GODβS AMAZING PHARMACYπͺπ‘
πWhole natural foods are natureβs foodsβ¦Godβs foods. We are definitely consuming far less processed foods and far more natural organic foods which facilitates ascension and improved health. We are so proud of all of you.
TY Heidi for sharing.π¦
#foods #fruits #veggies #alkaline
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πWhole natural foods are natureβs foodsβ¦Godβs foods. We are definitely consuming far less processed foods and far more natural organic foods which facilitates ascension and improved health. We are so proud of all of you.
TY Heidi for sharing.π¦
#foods #fruits #veggies #alkaline
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
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πͺπ‘POMEGRANATE IS A POWERFUL MEDICINAL FRUITπͺπ‘
πHer mom had some pomegranate seeds and her blood pressure went from 200/120 to 120/80 in less than an hourβ¦thatβs what likely saved her life. The pomegranate is one of the healthiest foods on the planet.
πͺπ‘Pomegranate Health Benefitsπͺπ‘
β’ Increase the urine
β’ Increases bile
β’ Jaundice treatment
β’ Arthritis treatment
β’ Increase weight
β’ Increased energy
β’ Anti kidney stone
β’ Treatment hemorrhoids
β’ Anticancer
β’ Anti-aging
β’ Anti-Alzheimer
β’ Anti-arteriosclerosis
β’ Anti-prostate cancer
β’ Anti-microbial
β’ Strengthens the liver and kidney
β’ Anti Belly ache (Pomegranate mix with salt and pepper and eat it)
1 min 25 sec
#pomegranate #fruits #naturalremedies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πHer mom had some pomegranate seeds and her blood pressure went from 200/120 to 120/80 in less than an hourβ¦thatβs what likely saved her life. The pomegranate is one of the healthiest foods on the planet.
πͺπ‘Pomegranate Health Benefitsπͺπ‘
β’ Increase the urine
β’ Increases bile
β’ Jaundice treatment
β’ Arthritis treatment
β’ Increase weight
β’ Increased energy
β’ Anti kidney stone
β’ Treatment hemorrhoids
β’ Anticancer
β’ Anti-aging
β’ Anti-Alzheimer
β’ Anti-arteriosclerosis
β’ Anti-prostate cancer
β’ Anti-microbial
β’ Strengthens the liver and kidney
β’ Anti Belly ache (Pomegranate mix with salt and pepper and eat it)
1 min 25 sec
#pomegranate #fruits #naturalremedies
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘DIRTY DOZEN vs CLEAN 15πͺπ‘
β DIRTY DOZEN = always buy organic
-Apples
-Peaches
-Strawberries
-Grapes
-Nectarines
-Celery
-Spinach
-Bell Peppers
-Cucumbers
-Potatoes
-Tomatoes
-Snap Peas
β CLEAN 15 = ok to buy regular
-Avocado
-Asparagus
-Cabbage
-Kiwi
-Cantaloupe
-Sweet Corn
-Sweet Peas
-Mango
-Eggplant
-Cauliflower
-Pineapple
-Onions
-Papaya
-Grapefruit
-Sweet Potatoes
πͺπ‘NUMBERS on FRUIT STICKERS & WHAT THEY MEANπͺπ‘
πIf there are 4οΈβ£ digits and the first digit is a 3 or 4, this means the fruit has been SPRAYED WITH PESTICIDES!
πIf there are 5οΈβ£ digits and the first is a 9, the fruit is ORGANICALLY GROWN.
πIf there are 5οΈβ£ digits and the first is an 8, the fruit is GENETICALLY MODIFIED.
#numbers #fruits #organics #GMO #pesticides #dirtydozen
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
β DIRTY DOZEN = always buy organic
-Apples
-Peaches
-Strawberries
-Grapes
-Nectarines
-Celery
-Spinach
-Bell Peppers
-Cucumbers
-Potatoes
-Tomatoes
-Snap Peas
β CLEAN 15 = ok to buy regular
-Avocado
-Asparagus
-Cabbage
-Kiwi
-Cantaloupe
-Sweet Corn
-Sweet Peas
-Mango
-Eggplant
-Cauliflower
-Pineapple
-Onions
-Papaya
-Grapefruit
-Sweet Potatoes
πͺπ‘NUMBERS on FRUIT STICKERS & WHAT THEY MEANπͺπ‘
πIf there are 4οΈβ£ digits and the first digit is a 3 or 4, this means the fruit has been SPRAYED WITH PESTICIDES!
πIf there are 5οΈβ£ digits and the first is a 9, the fruit is ORGANICALLY GROWN.
πIf there are 5οΈβ£ digits and the first is an 8, the fruit is GENETICALLY MODIFIED.
#numbers #fruits #organics #GMO #pesticides #dirtydozen
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
πͺπ‘HOW TO KEEP FRUITS & VEGGIES FRESH FOR LONGERπͺπ‘
βRinse veggies in sink full of water that a cup of hydrogen peroxide has been addedβ¦ this extends their freshness.β
- Beth
πWe posted a tip about using #tinfoil to keep #celery fresh for longer. We had loads of amazing & controversial comments so letβs see if this video helps us with better solutions.
βββPlease shoot us
βββa comment with your
βββbest food tips to
βββto keep food fresh.
TY @sparky37 for sharing.π¦
9 min 17 sec
#veggies #fruits #preserve #foods
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://youtu.be/UgIfDo9e_Jk
βRinse veggies in sink full of water that a cup of hydrogen peroxide has been addedβ¦ this extends their freshness.β
- Beth
πWe posted a tip about using #tinfoil to keep #celery fresh for longer. We had loads of amazing & controversial comments so letβs see if this video helps us with better solutions.
βββPlease shoot us
βββa comment with your
βββbest food tips to
βββto keep food fresh.
TY @sparky37 for sharing.π¦
9 min 17 sec
#veggies #fruits #preserve #foods
π¨JOINβ‘οΈ @SapphireSkyeOfficial
ππ
https://youtu.be/UgIfDo9e_Jk
YouTube
How to Keep Fruits & Vegetables Fresh for Longer?
How to keep fruits and vegetables fruits and vegetables fresh for longer? Amazing ways to make your fruits and vegetables last for longer.
Buy WOW Skin Science Multipurpose natural Aloe Vera Gel - https://bit.ly/WowAloeGel
(Apply Code FT20 to get 20% offβ¦
Buy WOW Skin Science Multipurpose natural Aloe Vera Gel - https://bit.ly/WowAloeGel
(Apply Code FT20 to get 20% offβ¦