‼️MENTAL ILLNESS EXPOSED‼️

💛WHAT THEY TOLD ME I HAD vs WHAT I ACTUALLY HAD.

💛Lauri shared her powerful story with us and I felt this was so important to share. I know that we can help someone by sharing this.

TY Laurie for sharing!🦋

#mentalillness #naturalremedies #mentalhealth
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🟪🟡WHY TAKING ICE BATHS HELPS WITH MENTAL HEALTH🟪🟡Wim Hof🟪🟡

💚Receptors creating noradrenaline - 540% more and Dopamine 250-300% more.

TY Heidi for sharing.🦋

32 sec

#wimhof #mentalhealth #coldplunging
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🟪COGNITIVE DISSONANCE🟪

💚THIS IS WHY PEOPLE GET UPSET WHEN THEIR BELIEFS ARE CHALLENGED.

“A MENTAL CONFLICT OCCURS WHEN BELIEFS ARE CONTRADICTED BY NEW INFORMATION. THIS CONFLICT ACTIVATES AREAS OF THE BRAIN INVOLVED IN PERSONAL IDENTITY AND EMOTIONAL RESPONSE TO THREATS. THE BRAIN'S ALARMS GO OFF WHEN A PERSON FEELS THREATENED ON A DEEPLY PERSONAL AND EMOTIONAL LEVEL CAUSING THEM TO SHUT DOWN AND DISREGARD ANY RATIONAL EVIDENCE THAT CONTRADICTS WHAT THEY PREVIOUSLY REGARDED AS ‘TRUTH’.”

#truth #you #mentalhealth
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🟪🟡HEALING HERBS THAT SUPPORT MENTAL HEALTH🟪🟡


➡️Mood Disorders
• Depression
• Bipolar Disorder
• Dysthymia
✅Psilocybin
✅Mucuna
✅Albizia
✅St John's Wort


➡️Psychosis
• Schizophrenia
• Psychotic Disorder
✅Devil's Pepper
✅Saffron Flower


➡️Eating Disorders
• Anorexia, Bulimia, and Body Dysmorphia
✅ Ashwagandha
✅Rhodiola


➡️Dementia
• Parkinson's
• Huntington's
• Alzheimer's
✅Lemon Balm
✅Gotu Kola
✅Ginkgo
✅Lion's Mane


➡️Anxiety
• Disorders
• OCD
• PTSD
• Social Anxiety
✅Blue Lotus
✅Passionflower
✅Kava Kava

TY Heidi for sharing.🦋

#herbs #mentalhealth
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‼️CERTIFIED ORGANIC ASHWAGANDHA SUPPLEMENT‼️

💛Gain Serenity, Energy and Mental Clarity Almost Overnight With the “King” of the Herbal Kingdom*

💛A herb so far-reaching in its potential for physical, mental and emotional health. Ashwagandha may be the only nutritional support you’d need if stuck on a deserted island. Discover the possibilities for yourself.

TY @thuthut1 for sharing.🦋

#ashwagandha #naturalremedies #mentalhealth
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https://products.mercolamarket.com/ashwagandha/?ui=f0ac489d8a1279359dba0d3f333f402bd222b15f018d208da6f82986aa50e20a&sd=20220312&cid_source=dnl&cid_medium=email&cid_content=dpe2HL&cid=20220313Z1&mid=DM1128158&rid=1432692971

🟪🟡FEEL AMAZING: 20 WAYS TO STIMULATE YOUR VAGUS NERVE FOR HOMEOSTASIS🟪🟡

TY @thuthut1 for sharing.🦋

#vagus #mentalhealth
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https://smileyspoints.com/feel-amazing-20-ways-to-stimulate-your-vagus-nerve-for-homeostasis/