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*SCAPE Co. Ltd is a non-profit organisation with its mission and vision rooted in support of youth, talent and leadership development.
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💃We have been told in dance that we need to stabilise our core muscles. This is amidst a variety of corrections we get from our dance teachers, from “engage your core” to “pull up from your belly button”, but what exactly does that one very important correction mean?

Read Charmaine Tay’s article to further understand core stability in dance, signs of poor core stability, activation of the core and more.

Find out more ➡️ https://www.scape.sg/dance-science-articles/
🎥 Always wanted to start your own podcast? Dream of becoming the next top podcaster? It’s time to Find Your Voice and Tell Your Story!
Submit your podcast content ideas and bring your stories closer to reality.

Top 10 finalists stand to win attractive prizes and a mentorship programme to produce their own podcast! Winners also stand a chance to develop their podcast into a series with *SCAPE.

More info at ➡️ scape.sg/podcastplus
💃 Interested in picking up contemporary dance? Sign up for Movement For All: Contemporary Dance with *SCAPEdance Residents!

The programme provides an opportunity for all beginner dancers who are yearning to start their contemporary dance journey with 8 lessons led by our very own *SCAPEdance Residents. The programme is available to all local youths aged 15 to 35 for free. Only 10 vacancies are available for each class.

Sign up for free at ➡️ bit.ly/scapemfa
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🎥 Dream of Becoming a Content Creator Someday? Join an amazing team of Superstar Trainers and Coaches from Nas Academy on this 4-week content creation masterclass, and learn how to script, film, edit and present!

This is a fully-sponsored opportunity to become an awesome content creator. If you're passionate about making videos and telling stories, we want you!

Send us a video telling us why you want to enroll, your experience as a content creator and your future plans after the course. We’ll choose the most passionate creators!

Sign up at ➡️ scape.sg/nas
💃 Dancers often perform and train through duration that ranges from a few minutes to hours long. What exactly goes on within the bodies and how should dancers prepare for these activities?

Join us in this conversation with Ray Loh and Dr Caren Carino as they discuss about stamina in dancers and the physiological changes that are happening in the bodies when dancing.

Register for free at ➡️ bit.ly/scapedancesciencewebinar4
💡 Be one of the 5 lucky couples to win a specially curated Unforgettable Valentine's Experience worth $100 this Valentine's month!

Only 3 simple steps to win:
1) Download the DateIdeas App.
2) Book any dateidea tagged with An Unforgettable Valentine's from 19 Jan to 21 Feb 2021.
3) We will contact the 5 lucky winners to curate your upgraded experience!

Make it a Valentine's to remember with DateIdeas. Sign up at http://bit.ly/diUnforgettableVDay

More details at: https://www.scape.sg/event/an-unforgettable-valentines-campaign/

dateideas was one of the selected teams under *SCAPE's Creative Fellowship, a 3-month accelerator programme that equips Singapore's most promising young entrepreneurs and startups in the creative industry with the knowledge and skills necessary to take their ideas and innovations to the next level.
💡 Stand a chance to win cash prizes if you make it into the Top 3!

We are calling youths to join this growth hackathon and showcase their abilities. Organised by *SCAPE and supported by Isentia for the 2nd run, we invite youth to creatively think out-of-the-box to address key challenges faced in the below focal areas surrounding sustainability.

The focal areas are Food Security, Reduced Pressure on Livestock, Zero Wastage, Clean Tech and Sustainable Urban Planning and Mobility.

This is a hands-on experience for youth to gain practical experiences in problem solving and to deep dive further to understand these key challenges.

Learn more and register at bit.ly/htnnsustainability

#SCAPEsg #SCAPEentrepreneurship
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🎵 *SCAPE Youth Music Awards is back! 🎉🙌🏼🇸🇬 Nominate your favourite artists, songs, producers and albums in 16 categories at bit.ly/YMA21nominations before 7 March 2021.

Check out the full list below and start thinking of your nominations!

Artist of the Year 🎤

Song of the Year 🎼

Best New Artist 🌟
Album of the Year 🎧
Producer of the Year 💻
People’s Choice Award 👥

Youth Music Awards 2021 (#YMA21) is organised by *SCAPE and supported by Bandwagon.
📽️ How to make your podcast stand out? Looking for ways to improve and freshen up your podcast? Tune in to watch our Facebook Live @ 8pm today and learn from top podcasters!

Hear from top podcasters (Sylvia and Nina from The Thirsty Sisters) and industry experts (Danny Koordi, Raven Lim & Mike Mayuni) as they share all you need to know, from equipment to listener trends!

Catch our Facebook Live tonight at ➡️ facebook.com/scapesg/live
📽 Calling for all young aspiring filmmakers! Here is your chance to shine and give your film the recognition it deserves.

National Youth Film Awards submission season is NOW ON. Submit your short film and take a step closer to becoming the next BIG local filmmaker!

Visit scape.sg/nyfa today.
💃 Calling for all Litefeet dancers! Be taught by Mr Youtube, the creator and King of Litefeet, and Jumi Lite aka Jumi Cozie. Together, they have worked with the likes of Janet Jackson, Joey Bada$$, Lil Mama, Chris Brown, Sean “Puffy” Combs and more.

Come experience and plunge yourself into 3 days of non-stop Litefeet madness.

Requirement: Litefeet dancers with preferably one year of prior training in Litefeet.

$50 for physical classes at *SCAPE Ground Theatre | $30 for Live Zoom Webinar

Get Your Tickets today ➡️ https://litefeet.peatix.com
🎵 Vote for your favourite artists and singles for Youth Music Awards 2021!

Voting is open from now till 11:59pm on 22 March 2021. Youth Music Awards 2021 will be held between 7pm and 9pm on 31 March 2021. Fans will be able to livestream the event via Facebook, Twitter, and YouTube. Stay tuned to yma.bandwagon.asia, *SCAPE Facebook, Instagram and Telegram for updates. Vote now at ➡️ bit.ly/YMA21votenow
One might hit a roadblock when it comes to mastering your main hero in a game of Mobile Legends: Bang Bang.

For tonight's EXP Plus workshop, professional players from RSG - Kayzeepi and LY4 will be providing some advice on what you can do to prevent such roadblock. Tune in to twitch.tv/scapeesports now at 7pm! 💪
We will be ending our last session of Sync Up tonight with special guest, Coach Duckeyyy from Bren Esports! Catch the Sync Up stream later at 8pm on twitch.tv/scapeesports.

Tune in to the stream, enjoy Sync Up's content, and you can stand to win MLBB special skins worth 749 diamonds too!
🎥 The award season is rolling! If you could have ‘A Moment in Fame’, which award will you be taking home?

Celebrate your moment of being recognised using our NYFA 2021 Instagram Filter!

This giveaway is open to all!

Have fun playing with our NYFA 2021 Instagram filter ➡️ bit.ly/nyfa2021filter
🎥 RSVP to our 7th edition of NYFA Conference - Pivots and Platforms: Short Films in the New Normal.

The NYFA Conference will address topics such as “Creating Content For A Wider Audience” to equip young filmmakers with the networks, skills and insights from industry experts.

Visit bit.ly/nyfacon-2021 to reserve a spot today!
We are live now with Eugene "quikz" Tay and Brian "HiPSTRF0X" Lee from the Rainbow 6 Siege Community Singapore (R6SC) on this episode of Point of View podcast. Catch the podcast on *SCAPEesports Twitch Channel - https://twitch.tv/scapeesports

If you want to learn how to lead a community on your own, they will be sharing about their experiences with leading the R6SC community!
📽Good news! We heard you, and have extended the submission deadline till 9 May 2021! If you have a short film waiting to be seen, don’t miss this chance! Total cash and attractive prizes worth up to $70,000 to be won.
Visit scape.sg/nyfa and submit your short film today.