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YOGA-ARTICLE: The effectiveness of studying yoga in a group

A study plan for yoga offers many advantages, maximizing our ability to effectively utilize our own resources for self-exploration. In this article we will try to answer such questions as: What are the key factors for successful learning? How to choose the right school of yoga? Why is the personal presence important during the studying…

https://openyogaland.com/yoga-article-the-effectiveness-of-studying-yoga-in-a-group/
YOGA-ARTICLE: Modern technology at the service of ancient knowledge

Studying at International Open Yoga University (IOYU) gives us the opportunity to receive an additional profession as a teacher of yoga in English and Russian, as well as to acquire additional competencies. This opens broad prospects and significantly expands the degree of our freedom. Let’s see what innovations are being introduced at IOYU and what…

https://openyogaland.com/yoga-article-modern-technology-at-the-service-of-ancient-knowledge/
YOGA-ARTICLE: Fasting as a Method of Spiritual and Physical Transformation

We all want to be healthy, but all of us have their own motivation. If we choose to follow the way of yoga and we strive to achieve self-knowledge, our healthy body will promote greater awareness and sustained concentration. Our body needs regular cleansing  due to  bad ecology, air pollution and food contamination. This is…

https://openyogaland.com/yoga-article-fasting-as-a-method-of-spiritual-and-physical-transformation/
YOGA-ARTICLE: Convert defeat to victory

We commit ourselves to self-development and make ambitious plans, but sometimes there are unforeseen situations in our life when something happens and changes our normal routine. We come across different barriers to the practice of yoga, from the physical disorder to the banal boredom. However the important thing is not what happens to us, it…

https://openyogaland.com/yoga-article-convert-defeat-to-victory/
YOGA-ARTICLE: Start With Yourself And the World Will Change!

Nowadays there are many indicators showing that humanity, interacting with the outside world, by its actions sometimes harms nature, which subsequently affects each of us. The modern way of thinking and human behavior is not always appropriate. In order not to harm the world around us with our actions, emotions, thoughts, humanity must change its…

https://openyogaland.com/yoga-article-start-with-yourself-and-the-world-will-change/
YOGA-ARTICLE: Our mind is our friend and assistant

When we start working on self-improvement, we may experience the resistance of our mind to the changes that we want to bring into our lives. With great willpower, we can overcome any difficulties. And if we know the right method to work with the mind, we can achieve the desired results with minimum loss of…

https://openyogaland.com/yoga-article-our-mind-is-our-friend-and-assistant/
YOGA-ARTICLE: The agony of creation, its origin and death

Realizing a creative idea, quite often we are confronted with a situation where at first, everything goes “like clockwork”, and then at some point, we get stuck and can’t move forward. This state is sometimes called “the agony of creation”. Why does it happen? Why, in some cases, we can easily bring our ideas to…

https://openyogaland.com/yoga-article-the-agony-of-creation-its-origin-and-death-2/
YOGA-ARTICLE: The agony of creation, its origin and death

In the previous article, we examined the main axiomatic statements in Yoga regarding creativity, its nature and the necessary components for the emergence of our creative inspiration. In this article we will analyze in more detail the questions: what inspiration is, why it is so ephemeral and why it disappears as suddenly as it appears.…

https://openyogaland.com/yoga-article-the-agony-of-creation-its-origin-and-death-3/
YOGA-ARTICLE: The importance of keeping good company

There are many different people among our acquaintances. We communicate with some of them easily and with pleasure, others are hard to deal with. When we start practicing yoga we may notice that our social circle qualitatively changes and like-minded people, in whom we are interested, come to our life. There are more of them…

https://openyogaland.com/yoga-article-the-importance-of-keeping-good-company/