YOGA-ARTICLE: The practice of using pseudonyms in yoga. Feedback
I want to share a completely new experience of using pseudonyms for me. Before entering the International Open Yoga University (IOYU) I didn’t even think of taking any pseudonym for myself, much less starting to use it. However, at the very beginning of the training, we were strongly recommended to choose a pseudonym, or even…
https://openyogaland.com/yoga-article-the-practice-of-using-pseudonyms-in-yoga-feedback-2/
I want to share a completely new experience of using pseudonyms for me. Before entering the International Open Yoga University (IOYU) I didn’t even think of taking any pseudonym for myself, much less starting to use it. However, at the very beginning of the training, we were strongly recommended to choose a pseudonym, or even…
https://openyogaland.com/yoga-article-the-practice-of-using-pseudonyms-in-yoga-feedback-2/
YOGA-ARTICLE: Jealousy management
For many centuries relationships between a man and a woman have been a topic of great concern. There are always a lot of disputes, discussions and theories around it. Various teachings try to explain the “sacred conflict” of a man and a woman from their side. Today we’ll talk about jealousy. This is the side…
https://openyogaland.com/yoga-article-jealousy-management-2/
For many centuries relationships between a man and a woman have been a topic of great concern. There are always a lot of disputes, discussions and theories around it. Various teachings try to explain the “sacred conflict” of a man and a woman from their side. Today we’ll talk about jealousy. This is the side…
https://openyogaland.com/yoga-article-jealousy-management-2/
YOGA-ARTICLE: What do chakras begin with?
Chakras … There is something mysterious and captivating in them … That’s why the interest in this topic has been growing recently. When we study the information from different sources, we can come to the conclusion that chakras are some kind of “a magic pill” that can change life for the better in an instant.…
https://openyogaland.com/yoga-article-what-do-chakras-begin-with/
Chakras … There is something mysterious and captivating in them … That’s why the interest in this topic has been growing recently. When we study the information from different sources, we can come to the conclusion that chakras are some kind of “a magic pill” that can change life for the better in an instant.…
https://openyogaland.com/yoga-article-what-do-chakras-begin-with/
YOGA-ARTICLE: Chakras: a way to find out who you are!
In the article “Where do chakras begin” we looked into the questions of what chakras are, how they manifested and what main ideas should be understood before a closer examination of them. In this article, we will look into each chakra, find out what our manifestations they are associated with and how it is connected…
https://openyogaland.com/yoga-article-chakras-a-way-to-find-out-who-you-are/
In the article “Where do chakras begin” we looked into the questions of what chakras are, how they manifested and what main ideas should be understood before a closer examination of them. In this article, we will look into each chakra, find out what our manifestations they are associated with and how it is connected…
https://openyogaland.com/yoga-article-chakras-a-way-to-find-out-who-you-are/
YOGA-ARTICLE: Anger: From Fear to Self-Improvement
Each of us has felt anger at some point. Everyone gets angry from time to time, but the range of intensity of this feeling is different for everyone. Often people evaluate anger negatively. They are convinced that experiencing it is harmful and unworthy for a conscious person, so they try to fight it. Anger arises…
https://openyogaland.com/yoga-article-anger-from-fear-to-self-improvement-2/
Each of us has felt anger at some point. Everyone gets angry from time to time, but the range of intensity of this feeling is different for everyone. Often people evaluate anger negatively. They are convinced that experiencing it is harmful and unworthy for a conscious person, so they try to fight it. Anger arises…
https://openyogaland.com/yoga-article-anger-from-fear-to-self-improvement-2/
YOGA-ARTICLE: Games of Our Mind
Going through life, sooner or later, a person begins to ask the question: What is the world? How do I perceive it and how do others see it? Is this the same idea, and what happens in my mind when I receive information from the outside? As always, in yoga there are keys to any…
https://openyogaland.com/yoga-article-games-of-our-mind/
Going through life, sooner or later, a person begins to ask the question: What is the world? How do I perceive it and how do others see it? Is this the same idea, and what happens in my mind when I receive information from the outside? As always, in yoga there are keys to any…
https://openyogaland.com/yoga-article-games-of-our-mind/
YOGA-ARTICLE: Dream as an aspect of the unified reality
When you hear about the existence of such type of yoga as yoga of dreams, which promotes self-knowledge in a dream, many questions arise. What is the nature of sleep? What kind of dreams are there? How can you use them for self-actualization? How to realize yourself in a dream? Let’s try to reflect a…
https://openyogaland.com/yoga-article-dream-as-an-aspect-of-the-unified-reality/
When you hear about the existence of such type of yoga as yoga of dreams, which promotes self-knowledge in a dream, many questions arise. What is the nature of sleep? What kind of dreams are there? How can you use them for self-actualization? How to realize yourself in a dream? Let’s try to reflect a…
https://openyogaland.com/yoga-article-dream-as-an-aspect-of-the-unified-reality/
YOGA-ARTICLE: Baby and mother: give love through touch
With the birth of a child, a woman’s life changes dramatically. Changes begin to occur during pregnancy at the level of body, mind and emotions. When the child is born, so many new worries are coming up that many mothers don’t know how to cope with them most effectively. Yoga can come to the rescue!…
https://openyogaland.com/yoga-article-baby-and-mother-give-love-through-touch/
With the birth of a child, a woman’s life changes dramatically. Changes begin to occur during pregnancy at the level of body, mind and emotions. When the child is born, so many new worries are coming up that many mothers don’t know how to cope with them most effectively. Yoga can come to the rescue!…
https://openyogaland.com/yoga-article-baby-and-mother-give-love-through-touch/
YOGA-ARTICLE: Yoga — the path of balance between science and religion
In the Open Yoga School yoga is spoken of as a system of self-knowledge which is neither science nor religion, yoga does not replace them, but being self-sufficient and independent, perfectly complements them. Science and religion have radically opposite approaches to world exploration which practically do not intersect in any way, but the polarity of…
https://openyogaland.com/yoga-article-yoga-the-path-of-balance-between-science-and-religion/
In the Open Yoga School yoga is spoken of as a system of self-knowledge which is neither science nor religion, yoga does not replace them, but being self-sufficient and independent, perfectly complements them. Science and religion have radically opposite approaches to world exploration which practically do not intersect in any way, but the polarity of…
https://openyogaland.com/yoga-article-yoga-the-path-of-balance-between-science-and-religion/
YOGA-ARTICLE: Spiritual Evolution: Create Your Future Today
In terms of evolution, the form of human life is the crown of creation and according to ancient treatises, the human body is a great chance for a spiritual breakthrough. What is the driving force behind the development of living beings: is it only natural selection and environmental conditions? What is spiritual evolution and how…
https://openyogaland.com/yoga-article-spiritual-evolution-create-your-future-today-3/
In terms of evolution, the form of human life is the crown of creation and according to ancient treatises, the human body is a great chance for a spiritual breakthrough. What is the driving force behind the development of living beings: is it only natural selection and environmental conditions? What is spiritual evolution and how…
https://openyogaland.com/yoga-article-spiritual-evolution-create-your-future-today-3/
YOGA-ARTICLE: Life in Rita Rhythm
1. Energy Method and Consciousness Method in yoga practice
2. How to feel harmony?
3. Bhava as a well-deserved gift from the Universe
4. Move, feeling the rhythm of the Universe
5. Practical application of yoga knowledge in life
In yoga, we often encounter the concept of harmony. This happens so often that the meaning…
https://openyogaland.com/yoga-article-life-in-rita-rhythm-2/
1. Energy Method and Consciousness Method in yoga practice
2. How to feel harmony?
3. Bhava as a well-deserved gift from the Universe
4. Move, feeling the rhythm of the Universe
5. Practical application of yoga knowledge in life
In yoga, we often encounter the concept of harmony. This happens so often that the meaning…
https://openyogaland.com/yoga-article-life-in-rita-rhythm-2/
YOGA-ARTICLE: Santosha. Be contented with your life
1. What is Santosha?
2. Manifestation of maya in our life
3. How does ignorance give rise to karma?
4. How can the principles of Yoga help us in achieving Santosha?
5. Specific Practices for Finding Santosha
6. Planting the Seeds of Good Karma by Practicing Santosha
7. Santosha’s place in the Patanjali system
Everyone…
https://openyogaland.com/yoga-article-santosha-be-contented-with-your-life-2/
1. What is Santosha?
2. Manifestation of maya in our life
3. How does ignorance give rise to karma?
4. How can the principles of Yoga help us in achieving Santosha?
5. Specific Practices for Finding Santosha
6. Planting the Seeds of Good Karma by Practicing Santosha
7. Santosha’s place in the Patanjali system
Everyone…
https://openyogaland.com/yoga-article-santosha-be-contented-with-your-life-2/
YOGA-ARTICLE: Raja yoga
Tips for a newbie leader
● Learn to control yourself
● Will is the main tool of a successful leader
● What yoga techniques will help to establish the strength of your Higher Self;
● Types of workers and how to approach each one
● Where can a leader draw inspiration from?
● Praise, words…
https://openyogaland.com/yoga-article-raja-yoga/
Tips for a newbie leader
● Learn to control yourself
● Will is the main tool of a successful leader
● What yoga techniques will help to establish the strength of your Higher Self;
● Types of workers and how to approach each one
● Where can a leader draw inspiration from?
● Praise, words…
https://openyogaland.com/yoga-article-raja-yoga/
YOGA-ARTICLE: Having Many Children is Not a Judgment
Is Savasana possible in a large family?
Will yoga classes really have to be postponed until better times, when the children grow up?
How do we avoid mental obscurity and handle stress?
Where do we look for inspiration and what not to miss forever?
You will find answers to these and many other questions related…
https://openyogaland.com/yoga-article-having-many-children-is-not-a-judgment-3/
Is Savasana possible in a large family?
Will yoga classes really have to be postponed until better times, when the children grow up?
How do we avoid mental obscurity and handle stress?
Where do we look for inspiration and what not to miss forever?
You will find answers to these and many other questions related…
https://openyogaland.com/yoga-article-having-many-children-is-not-a-judgment-3/
YOGA-ARTICLE: Creativity as a type of Yoga
Yoga and creative energy
«Creative» and «non-creative» person
What is creativity?
Yoga and art. Differences and similarities
Creativity and ordinary life
Creating reality
Getting rid of suffering
«The ability to create is a great gift of nature; the act of creativity in the creative soul is a great sacrament; a minute of creativity is a…
https://openyogaland.com/yoga-article-creativity-as-a-type-of-yoga-2/
Yoga and creative energy
«Creative» and «non-creative» person
What is creativity?
Yoga and art. Differences and similarities
Creativity and ordinary life
Creating reality
Getting rid of suffering
«The ability to create is a great gift of nature; the act of creativity in the creative soul is a great sacrament; a minute of creativity is a…
https://openyogaland.com/yoga-article-creativity-as-a-type-of-yoga-2/
YOGA-ARTICLE: Yoga is the way to human evolution!
Yoga for beginners, yoga for men, yoga for women, yoga for seniors. So, what is yoga – is it a way to enlightenment or just another method for making easy money? Where did this teaching come from? What are the basic laws of it? How many types of yoga exist? Let’s try to figure this…
https://openyogaland.com/yoga-article-yoga-is-the-way-to-human-evolution-2/
Yoga for beginners, yoga for men, yoga for women, yoga for seniors. So, what is yoga – is it a way to enlightenment or just another method for making easy money? Where did this teaching come from? What are the basic laws of it? How many types of yoga exist? Let’s try to figure this…
https://openyogaland.com/yoga-article-yoga-is-the-way-to-human-evolution-2/
YOGA-ARTICLE: A sound mind in a sound body!
Using physical exercises yoga helps to keep the body in harmony and to reach the next level in self-knowledge. Yoga teachers passed the tradition of leading a healthy lifestyle through the ages. Men and women trained hard their bodies to feel their physical and inner strength and to bear and bring up healthy posterity.
The…
https://openyogaland.com/yoga-article-a-sound-mind-in-a-sound-body/
Using physical exercises yoga helps to keep the body in harmony and to reach the next level in self-knowledge. Yoga teachers passed the tradition of leading a healthy lifestyle through the ages. Men and women trained hard their bodies to feel their physical and inner strength and to bear and bring up healthy posterity.
The…
https://openyogaland.com/yoga-article-a-sound-mind-in-a-sound-body/
YOGA-ARTICLE: In search of happiness with yoga
Probably each person at least once in a lifetime wondered what happiness is and where it can be found. And at least once each of us was feeling happy. But you would find it difficult to describe this feeling in words. How can you explain something that is beyond any words or definitions?
From the…
https://openyogaland.com/yoga-article-in-search-of-happiness-with-yoga-2/
Probably each person at least once in a lifetime wondered what happiness is and where it can be found. And at least once each of us was feeling happy. But you would find it difficult to describe this feeling in words. How can you explain something that is beyond any words or definitions?
From the…
https://openyogaland.com/yoga-article-in-search-of-happiness-with-yoga-2/
YOGA-ARTICLE: A good habit of practicing yoga
Ancient treatise “The Narrative of Hatha yoga” states that the habit to practice yoga every day is the main criteria of success on the way to understanding yoga. But what do they mean by the word “habit”?
“A habit is a set of behaviour patterns that are repeated regularly and in certain circumstances become the…
https://openyogaland.com/yoga-article-a-good-habit-of-practicing-yoga-2/
Ancient treatise “The Narrative of Hatha yoga” states that the habit to practice yoga every day is the main criteria of success on the way to understanding yoga. But what do they mean by the word “habit”?
“A habit is a set of behaviour patterns that are repeated regularly and in certain circumstances become the…
https://openyogaland.com/yoga-article-a-good-habit-of-practicing-yoga-2/
YOGA-ARTICLE: Live and let live
The reference to the above principle can be found in Vedas and in the Fundamentals of Hinduism Philosophy. It means non-aggressive, nonviolent interaction with the world around.
It seems that nothing could be easier than living and letting live. Although, whether we realize it or not, very often we fail to follow this principle. Sometimes,…
https://openyogaland.com/yoga-article-live-and-let-live-3/
The reference to the above principle can be found in Vedas and in the Fundamentals of Hinduism Philosophy. It means non-aggressive, nonviolent interaction with the world around.
It seems that nothing could be easier than living and letting live. Although, whether we realize it or not, very often we fail to follow this principle. Sometimes,…
https://openyogaland.com/yoga-article-live-and-let-live-3/