Openyogaland.com|YogaEnglish
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YOGA-ARTICLE: How to get rid of importunate thoughts

Has it happened to you that some thought was stuck in your head? You would willingly get rid of it, but it would not disappear as a troublesome fly. How can we escape unnecessary thoughts? Can we put  it under control?

Many of you may know the expression by Charles A. Hall

“sow a thought…

https://openyogaland.com/yoga-article-how-to-get-rid-of-importunate-thoughts/
YOGA-ARTICLE: It is never too early or too late to practice yoga!

Yoga is a system of self-exploration that includes physical and mental exercises and helps to expand our freedom. When should we start practicing yoga to make the process of engaging in practice as easy as possible and to build the habit faster? How can you understand that a person is ready for yoga classes? Is…

https://openyogaland.com/yoga-article-it-is-never-too-early-or-too-late-to-practice-yoga/
YOGA-ARTICLE: PREHISTORY

As part of the IOYU’s mission to keep yoga knowledge from disappearing, the Open Yoga Journal was created. The purpose of the Journal is to convey yoga knowledge in simple language for all those interested in yoga: for both experienced practitioners and beginners. The Journal is adapted to modern conditions and the rhythm of life,…

https://openyogaland.com/yoga-article-prehistory/
YOGA-ARTICLE: A good habit of practicing yoga

Ancient treatise “The Narrative of Hatha yoga” states that the habit to practice yoga every day is the main criteria of success on the way to understanding yoga. But what do they mean by the word “habit”?

“A habit is a set of behaviour patterns that are repeated regularly and in certain circumstances become the…

https://openyogaland.com/yoga-article-a-good-habit-of-practicing-yoga/
YOGA-ARTICLE: A sound mind in a sond body!

Using physical exercises yoga helps to keep the body in harmony and to reach the next level in self-knowledge. Yoga teachers passed the tradition of leading a healthy lifestyle through the ages. Men and women trained hard their bodies to feel their physical and inner strength and to bear and bring up healthy posterity.

The…

https://openyogaland.com/yoga-article-a-sound-mind-in-a-sond-body/
YOGA-ARTICLE: Live easy!

So often we hear phrases like, “It’s not a trifle!” or “The game is not worth the candle!” Should life be taken so seriously? Trying on different roles, do we become different, or does our personality remain unchanged? Which games are worth playing and which are not worth playing?

From an early age, a child…

https://openyogaland.com/yoga-article-live-easy/
YOGA-ARTICLE: Raja yoga. Tips for a newbie leader

● Learn to control yourself

● Will is the main tool of a successful leader

● What yoga techniques will help to establish the strength of your Higher Self;

● Types of workers and how to approach each one

● Where can a leader draw inspiration from?

● Praise, words of gratitude and instructions are…

https://openyogaland.com/yoga-article-raja-yoga-tips-for-a-newbie-leader/
YOGA-ARTICLE: Harmony in yoga practice

How often during the day do we make ourselves do something? Is it possible to have fun at the same time? Do we allow ourselves to relax and to enjoy the process often enough? How often do we feel harmony in our daily routine? And what does the word “harmony” mean?

The modern lifestyle with…

https://openyogaland.com/yoga-article-harmony-in-yoga-practice/
YOGA-ARTICLE: How much does the spirit evolution cost?

Modern society provides us with many opportunities to expand our freedom. Subject to the influence of new trends, we wonder more and more where to invest our money to reach a new level of development and to evolve. Various trainings, seminars, mental and physical practices require financial investments. If we pay less — do we…

https://openyogaland.com/yoga-article-how-much-does-the-spirit-evolution-cost/
YOGA-ARTICLE: Having Many Children is Not a Judgment

Is Savasana possible in a large family?

Will yoga classes really have to be postponed until better times, when the children grow up?

How do we avoid mental obscurity and handle stress?

Where do we look for inspiration and what not to miss forever?

You will find answers to these and many other questions related…

https://openyogaland.com/yoga-article-having-many-children-is-not-a-judgment-2/
YOGA-ARTICLE: Polish your mind like a diamond

Yoga, as a system of self-exploration and exploration of the inexpressible surrounding Universe, calls to take certain steps for this: to get rid of dream and darkness of mind, to get rid of illogicality, to polish your mind to a shine and to learn how to completely control it, including learning how to connect and…

https://openyogaland.com/yoga-article-polish-your-mind-like-a-diamond/
YOGA-ARTICLE: Ritual in yoga

Most of a person’s life consists of various unconscious actions. When we embark on the path of Yoga, on the path of knowledge of ourselves and the Universe, we gradually begin to act more consciously. However, we often encounter obstacles on the path. To overcome them, we use various methods and techniques, including rituals. What…

https://openyogaland.com/yoga-article-ritual-in-yoga/
YOGA-ARTICLE: Harmony In Breathing Is Harmony In Life!

Why do some people feel happy and others don’t? Some of us are strong, full of energy and luminous and others are passive, sluggish, dull and uninteresting. Why are some people successful in all matters and achieve their goals within a short time, and for others things fall apart, whatever they do? Why do some…

https://openyogaland.com/yoga-article-harmony-in-breathing-is-harmony-in-life-2/
YOGA-ARTICLE: Working with a voice is a way to self-transformation

People who are proficient in their language have a very strong power of thought. They can influence other people and generally succeed in life. Beautiful, clear and harmonious mellow voice, literate and competent speech  is fascinating  by its expression. However, regretfully, not every person can speak perfectly. Is it possible to improve the world and…

https://openyogaland.com/yoga-article-working-with-a-voice-is-a-way-to-self-transformation/
YOGA-ARTICLE: Life in Rita Rhythm 

1. Energy Method and Consciousness Method in yoga practice 

2. How to feel harmony? 

3. Bhava as a well-deserved gift from the Universe 

4. Move, feeling the rhythm of the Universe 

5. Practical application of yoga knowledge in life

In yoga, we often encounter the concept of harmony. This happens so often that the meaning…

https://openyogaland.com/yoga-article-life-in-rita-rhythm/
YOGA-ARTICLE: Dancing Through Life

“What brings  happiness to our  lives that makes the soul sing so that any deed turns into a bright moment and takes us straight to freedom? 

Or what is that sometimes oppresses us and we can’t take a step forward, when every new day is a disaster and makes us believe that the world is…

https://openyogaland.com/yoga-article-dancing-through-life/
YOGA-ARTICLE: Tomorrow is born today

Every day gives us the opportunity to change something in our lives. However, sometimes we consider ourselves hostages of the circumstances and think that nothing depends on us. How are the situations in which we find ourselves born? How to get out of the cycle of events that affect us? How can the right attitude…

https://openyogaland.com/yoga-article-tomorrow-is-born-today/
YOGA-ARTICLE: Pay your debts and expand your freedom

Each of us strives for freedom, but not everyone succeeds in achieving this state.

The concept of freedom cannot be explained logically. Everyone understands it in their own way. Let’s think about freedom from the yoga perspective.

Is there Freedom in this Universe?

There are two opposite opinions on this subject. According to one opinion…

https://openyogaland.com/yoga-article-pay-your-debts-and-expand-your-freedom/
YOGA-ARTICLE: Our children are our teachers

Children are born and entrust themselves to their parents. The influence that father and mother have on their children is essential especially in the first years of life, when children are completely dependent on their parents. It is very important to help our children find their way in life, to contribute as much as possible…

https://openyogaland.com/yoga-article-our-children-are-our-teachers/
YOGA-ARTICLE: Phobias – Memories From the Past

We all face manifestations of certain fears, apprehensions, anxieties in life. A part of them lends itself to a logical explanation — we ourselves can find their cause and, therefore, overcome them; some fears are justified and appropriate because they warn against dangers. Others, on the contrary, have long lost their relevance, but continue to…

https://openyogaland.com/yoga-article-phobias-memories-from-the-past/
YOGA-ARTICLE: Three Principles of Yoga are Three Pillars of Harmonious Life. It All Starts with Kidness.

There comes time in life when we lose our way, and everything gets mixed or confused. Our own system of principles and beliefs, which seems pretty harmonious, falls apart. We start to doubt our own abilities, not being able to complete our tasks or achieve our goals. What should we do in this case? What’s…

https://openyogaland.com/yoga-article-three-principles-of-yoga-are-three-pillars-of-harmonious-life-it-all-starts-with-kidness/