OPEN JIOπŸ€—
4.88K subscribers
1.2K photos
4 videos
1.02K links
Hello! πŸ‘‹
We seek to ignite people’s curiosity in social issues, and create a learning community of people who care.
Stay OPEN & JIO ur friends!😊
Download Telegram
Youth-2-Youth Discord Chat: Diagnosis and Management of ADHD

Are you a youth with ADHD? Or a youth who would like to learn more about how to support your peers with ADHD? Join Unlocking ADHD for an event, where we are bringing all such youths together, to create a space to discuss the journey through diagnosis and managing ADHD for youths!

πŸ”΅ 17 Mar, Thu
πŸ”΄ 8pm - 9.30pm

πŸ‘‰ Sign up here: https://bit.ly/35WvZ07

Organised by Unlocking ADHD
#ADHD #mentalhealth #conversations
Mental Lab 2022

Feeling restless? Worried about the future? Unmotivated?

You are not alone. Join Mental Lab 2022 in finding out more about mental health topics such as anticipatory stress and burnout while learning more about your mental health.

πŸ”΄ 23 & 24 Mar, Wed & Thu
πŸ”΅ Various Timings

Note: Only online events from Mental Lab 2022 are available to the public

πŸ‘‰ Sign up here: https://bit.ly/3KZH3Z0

Organised by NTU WSC RSP Mental Health and SC GO!
#mentalhealth #festival
Building Resilience & Pursuing Dreams

Join us as we listen to Ms Joan Poh, Olympic rower and nurse, as she shares her inspiring story on how she manages her mental health while balancing her twin passion in rowing and nursing.

πŸ”΄ 25 Mar, Fri
πŸ”΅ 7pm - 8pm

πŸ‘‰ Sign up here: https://bit.ly/3uedCvw

Organised by Silver Ribbon Singapore
#resilience #mentalhealth #talk
Brown Bag Sessions: Overthinking

Are you an overthinker? Does your mind often wander out of control and make you constantly think about the bad things in life?

Overthinking, or rumination, can cause us to spiral into a pattern of thinking negative thoughts. These negative thoughts in turn can impact our well-being and mood.

If this sounds like you, then come and find out more about how you can manage your overthinking and share about your overthinking experiences through this session! πŸ€—

πŸ”΄ 28 Apr, Thu
πŸ”΅ 8pm - 9.45pm

πŸ‘‰ Sign up here: https://bit.ly/382LjsR

Organised by Happiness Initiative
#mentalhealth #conversations
Unpacking Performance Anxiety

Often, we tie our self-worth and identity to how well we perform. These expectations frequently stem from the belief that we are not good enough and we constantly need to improve and achieve.

Join us to hear from Anupma Tiwary, a counsellor, as she unpacks these feelings of "performance anxiety"!

πŸ”΄ 6 May, Fri
πŸ”΅ 7.40pm - 9.00pm

πŸ‘‰ Sign up here: https://bit.ly/3F5FFCo

Organised by Metropolitan YMCA Singapore
#mentalhealth #workshop
CTPCLC Symposium 2022

Join us at our virtual Annual Symposium, where Thought Leaders, Changemakers and our Benefactors will engage on one platform to share their views on community issues.

Highlights include:
- Panel discussion on β€œMental Health in Singapore: A Growing Challenge?”
- Showcase of students’ research projects

πŸ”΄ 14 May, Sat
πŸ”΅ 230–530pm

πŸ‘‰ Sign up here: https://bit.ly/3krESlR

Organised by Chua Thian Poh Community Leadership Centre
#mentalhealth #community