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Aldo Lorenzetti M.D, Internal Medicine & Hepatology, Milano - SIMEDET Delegate
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Relationship Between Daily #Stress, #Depression Symptoms, and #Facebook Addiction Disorder in Germany and in the United States

This study investigated the link between experience of daily stress, depression symptoms, and the Facebook Addiction Disorder (FAD) in Germany and in the United States. In samples from both countries (German sample: N = 531; U.S. sample: N = 909), daily stress was positively associated with FAD. Depression symptoms significantly positively moderated this positive relationship.

Thus, current findings demonstrate that depressed individuals who often tend to intensively use Facebook to escape from daily stress and to find relief and social support are at enhanced risk to develop FAD, which reinforces their negative symptoms. Therefore, interventions for depressed individuals should include alternative strategies to cope with daily stressors.

https://www.liebertpub.com/doi/10.1089/cyber.2019.0165
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#Stress related disorders and subsequent risk of life threatening #infections: population based sibling controlled cohort study

..144 919 individuals with stress related disorders (post-traumatic stress disorder (PTSD), acute stress reaction, adjustment disorder, and other stress reactions) identified from 1987 to 2013

Stress related disorders were associated with all studied life threatening infections, with the highest relative risk observed for meningitis (sibling based analysis 1.63 (1.23 to 2.16)) and endocarditis (1.57 (1.08 to 2.30)). Younger age at diagnosis of a stress related disorder and the presence of psychiatric comorbidity, especially substance use disorders, were associated with higher hazard ratios, whereas use of selective serotonin reuptake inhibitors in the first year after diagnosis of a stress related disorder was associated with attenuated hazard ratios.

Conclusion In the Swedish population, stress related disorders were associated with a subsequent risk of life threatening infections, after controlling for familial background and physical or psychiatric comorbidities.

https://www.bmj.com/content/367/bmj.l5784
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Effect of different #nap opportunity durations on short-term maximal performance, attention, feelings, muscle soreness, fatigue, #stress and sleep.

The aim of the present study was to determine the effect of different nap opportunity durations on short-term maximal performance, attention, feelings, muscle soreness, fatigue, stress and sleep. Twenty physically active men (age: 21.1 ± 3.6 years, height: 176.4 ± 5.7 cm, body-mass: 72 ± 10.8 kg) performed the 5-jump and the digit-cancellation (i.e., attention) tests after four randomized nap opportunity conditions: no-nap opportunity (N0), 25 min of nap opportunity (N25), 35 min of nap opportunity (N35) and 45 min of nap opportunity (N45).

Subjective measurement of feelings, muscle soreness, fatigue, stress and sleep were performed during each test session. Compared to N0, there was a significant improvement of the 5-jump performance during N35 (Δ = +3.5%, p < .01) and N45 (Δ = +3.7%, p < .01). Attention was also better after N45 compared to N0 (Δ = +7.5%, p < .05). Fatigue, sleep and stress scores were significantly lower after N25, N35 and N45 compared to N0 (p < .05). However, no-significant effect of naps durations on feelings and fatigue scores was observed.

A nap opportunity has a beneficial effect on physical performance and attention with better results observed for naps ≥35 min.

https://www.ncbi.nlm.nih.gov/pubmed/31491444
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Improving mental health in health care practitioners: Randomized controlled trial of a gratitude intervention.

Chronic occupational #stress is common among health care practitioners, with potential impacts on personal mental health and staff turnover. This study investigated whether directing practitioners’ attention to #thankful events in work could reduce stress and depressive symptoms

..One hundred two practitioners were randomly assigned into 3 conditions: gratitude, hassle, and nil-treatment. Those with scheduled long leaves were excluded. Participants in the gratitude and hassle group wrote work-related gratitude and hassle diaries respectively twice a week for 4 consecutive weeks. A no-diary group served as control. Depressive symptoms (primary outcome) and perceived stress (secondary outcome) were collected at baseline, posttreatment, and 3-month follow-up..

Conclusion: Taking stock of thankful events is an effective approach to reduce stress and depressive symptoms among health care practitioners.

https://psycnet.apa.org/buy/2014-38568-001
Emotional #stress induces structural #plasticity in Bergmann glial cells via an AC5-CPEB3-GluA1 pathway
https://2medical.news/2020/04/18/emotional-stress-induces-structural-plasticity-in-bergmann-glial-cells-via-an-ac5-cpeb3-glua1-pathway/

Stress alters brain function by modifying the structure and function of neurons and astrocytes. The fine processes of astrocytes are critical for the clearance of neurotransmitters during synaptic transmission. Thus, experience-dependent remodeling of glial processes is anticipated to alter the output of neural circuits.. ..Significance statement Astrocytes play important roles in synaptic transmission by extending fine processes around synapses. In this study, we showed that …
Emotional #Stress Induces Structural Plasticity in Bergmann Glial Cells via an AC5–CPEB3–GluA1 Pathway
https://2medical.news/2020/05/01/emotional-stress-induces-structural-plasticity-in-bergmann-glial-cells-via-an-ac5-cpeb3-glua1-pathway-2/

..SIGNIFICANCE STATEMENT Astrocytes play important roles in synaptic transmission by extending fine processes around synapses. In this study, we showed that a single exposure to an acute stress triggered a retraction of lateral/fine processes in mouse cerebellar astrocytes. These astrocytes express GluA1, a glutamate receptor subunit known to lengthen astrocyte processes. We showed that astrocytic structural changes are associated with a reduction of GluA1 protein …
#Ageing attenuates the effect of extracellular hyperosmolality on whole‐body #heat exchange during exercise‐heat #stress
https://2medical.news/2020/10/14/ageing-attenuates-the-effect-of-extracellular-hyperosmolality-on-whole%E2%80%90body-heat-exchange-during-exercise%E2%80%90heat-stress/

Key points In humans, hypohydration attenuates sweat secretion and attenuates whole‐body heat loss, probably to mitigate further fluid losses and thereby support blood pressure regulation. Recently, however, we demonstrated that the hypohydration‐mediated reduction in net whole‐body heat exchange (evaporative heat loss – dry heat gain) was blunted in middle‐aged compared to younger men during moderate exercise in dry heat; albeit, the underpinning mechanisms could not …
The effects of acute #work #stress and appraisal on psychobiological stress responses in a group office environment
https://2medical.news/2020/11/08/the-effects-of-acute-work-stress-and-appraisal-on-psychobiological-stress-responses-in-a-group-office-environment/

The high prevalence of office stress and its detrimental health consequences are of concern to individuals, employers and society at large. Laboratory studies investigating office stress have mostly relied on data from participants that were tested individually on abstract tasks. In this study, we examined the effect of psychosocial office stress and work interruptions on the psychobiological stress response in a realistic but controlled group …
#Mediterranean diet, #stress resilience, and aging in nonhuman primates
https://2medical.news/2020/11/24/mediterranean-diet-stress-resilience-and-aging-in-nonhuman-primates/

Persistent psychological stress increases the risk of many chronic diseases of aging. Little progress has been made to effectively reduce stress responses or mitigate stress effects suggesting a need for better understanding of factors that influence stress responses. Limited evidence suggests that diet may be a factor in modifying the effects of stress. However, long-term studies of diet effects on stress reactive systems are not …
Effects of Stressful Events and Perceived #Stress on Cognitive Change Among #Depressed Older Adults
https://2medical.news/2021/03/21/effects-of-stressful-events-and-perceived-stress-on-cognitive-change-among-depressed-older-adults/

Stress is thought to exacerbate cognitive decline in older adults, especially those with late life depression (LLD); however, the specific aspects of stress that are especially deleterious and the aspects of cognition they affect are not clear. For example, it is not known whether the effects result from the exposure to stressful life events or whether it is the perception of stress that is salient, …
#Cocoa Flavanols Improve Vascular Responses to Acute Mental #Stress in Young Healthy Adults
https://2medical.news/2021/04/08/cocoa-flavanols-improve-vascular-responses-to-acute-mental-stress-in-young-healthy-adults/

Mental stress has been shown to induce cardiovascular events, likely due to its negative impact on vascular function. Flavanols, plant-derived polyphenolic compounds, improve endothelial function and blood pressure (BP) in humans, however their effects during stress are not known. This study examined the effects of acute intake of cocoa flavanols on stress-induced changes on vascular function. In a randomised, controlled, double-blind, cross-over intervention study, 30 …
Self-administered #mindfulness interventions reduce #stress in a large, randomized controlled multi-site study

https://2medical.news/?p=5334