⏺The EU plans to impose additional duties on American goods worth about 100 billion euros if trade talks with the US do not yield a satisfactory result - Bloomberg.
Your 8-hour workday can shrink to 3.5 hours.
Doubt it? Try working with real concentration.
1️⃣ Stop scattering your attention.
- Everything around you drains your energy and time in one way or another.
Remove from your field of vision everything that can distract you:
- Music.
- Notifications.
- People around you.
You are left, your thoughts and tasks. Time to act.
2️⃣ Develop perseverance.
This quality does not come by itself, so it is worth making a conscious choice in favor of something deep and meaningful.
For example:
- Replace porn with real relationships.
- Change TikTok for quality movies.
- Choose books instead of games.
Now you are capable of long-term work. You are on the way to super-efficiency.
Doubt it? Try working with real concentration.
1️⃣ Stop scattering your attention.
- Everything around you drains your energy and time in one way or another.
Remove from your field of vision everything that can distract you:
- Music.
- Notifications.
- People around you.
You are left, your thoughts and tasks. Time to act.
2️⃣ Develop perseverance.
This quality does not come by itself, so it is worth making a conscious choice in favor of something deep and meaningful.
For example:
- Replace porn with real relationships.
- Change TikTok for quality movies.
- Choose books instead of games.
Now you are capable of long-term work. You are on the way to super-efficiency.
1. "LIFE DOESN'T WAIT. AND YOU DON'T WAIT EITHER."
Do you think you still have time?
That time is on your side?
The reality is different:
Every day you put off action, someone else becomes better, richer, stronger.
Something will change when you yourself start moving.
Not tomorrow. Not after the holidays. NOW.
🚀 Action: Write down one thing you've been putting off and do it today.
Do you think you still have time?
That time is on your side?
The reality is different:
Every day you put off action, someone else becomes better, richer, stronger.
Something will change when you yourself start moving.
Not tomorrow. Not after the holidays. NOW.
🚀 Action: Write down one thing you've been putting off and do it today.
"FORGETTING MOTIVATION. YOU WILL NEVER FIND IT."
Are you waiting for motivation to start?
But it will never come.
Successful people do not depend on motivation. They depend on habits.
They act even when they don't want to.
They move even when they have no strength.
They win even when everything goes against them.
🚀 Action: Choose one habit and repeat it for 30 days, even if you don't feel like it. The results will change your life.
Are you waiting for motivation to start?
But it will never come.
Successful people do not depend on motivation. They depend on habits.
They act even when they don't want to.
They move even when they have no strength.
They win even when everything goes against them.
🚀 Action: Choose one habit and repeat it for 30 days, even if you don't feel like it. The results will change your life.
"IT'S TIME TO GIVE UP WHAT'S HOLDING YOU DOWN."
Honestly: you know what's holding you back.
It could be:
❌ Unnecessary entertainment.
❌ Communication with those who don't let you grow.
❌ Laziness and excuses.
❌ Lack of new knowledge.
Success begins with cleaning out the old garbage in life.
If you don't get rid of what's pulling you down, you'll never rise up.
🚀 Action: Write down 3 things that are hindering your growth and start deleting them today.
Honestly: you know what's holding you back.
It could be:
❌ Unnecessary entertainment.
❌ Communication with those who don't let you grow.
❌ Laziness and excuses.
❌ Lack of new knowledge.
Success begins with cleaning out the old garbage in life.
If you don't get rid of what's pulling you down, you'll never rise up.
🚀 Action: Write down 3 things that are hindering your growth and start deleting them today.
Telegram
Чат ManPride Journal
You’ve been invited to join this group on Telegram.
https://t.me/+MnuwfKSfzWYyNjYy
here you can comment on everything
here you can comment on everything
ManPride Journal pinned «https://t.me/+MnuwfKSfzWYyNjYy here you can comment on everything»
Oil Prices Drop: OPEC+ Increases Production
Global oil prices continue to decline following OPEC+'s decision to increase production. On Monday, the price of Brent crude fell by 3.61%, reaching $59.08 per barrel, while WTI crude dropped by 3.93%, settling at $56.00 per barrel.
🔹 Reasons for the Price Drop
OPEC+ has decided to accelerate the pace of production growth, increasing output by 411,000 barrels per day in June. This has raised concerns about oversupply, which is putting pressure on oil prices.
🔹 Analysts’ Reaction
Experts warn that the market may face an oil surplus, especially if OPEC+ continues to boost production in July and August. Some analysts have already adjusted their forecasts—for instance, Barclays has lowered its expected average price for Brent crude in 2025 to $66 per barrel.
🔹 Geopolitical Factors
Additional uncertainty comes from rising tensions in the Middle East. Israel and Iran continue exchanging threats, which could impact oil supply and lead to sharp price fluctuations.
📍 What’s Next?
If OPEC+ keeps increasing production while demand remains stable, oil prices may continue to fall. However, potential geopolitical crises could shift the situation and trigger a price rebound.
🚀 Stay tuned for updates to track the latest changes in the oil market!
Global oil prices continue to decline following OPEC+'s decision to increase production. On Monday, the price of Brent crude fell by 3.61%, reaching $59.08 per barrel, while WTI crude dropped by 3.93%, settling at $56.00 per barrel.
🔹 Reasons for the Price Drop
OPEC+ has decided to accelerate the pace of production growth, increasing output by 411,000 barrels per day in June. This has raised concerns about oversupply, which is putting pressure on oil prices.
🔹 Analysts’ Reaction
Experts warn that the market may face an oil surplus, especially if OPEC+ continues to boost production in July and August. Some analysts have already adjusted their forecasts—for instance, Barclays has lowered its expected average price for Brent crude in 2025 to $66 per barrel.
🔹 Geopolitical Factors
Additional uncertainty comes from rising tensions in the Middle East. Israel and Iran continue exchanging threats, which could impact oil supply and lead to sharp price fluctuations.
📍 What’s Next?
If OPEC+ keeps increasing production while demand remains stable, oil prices may continue to fall. However, potential geopolitical crises could shift the situation and trigger a price rebound.
🚀 Stay tuned for updates to track the latest changes in the oil market!
🔥 10 Key Points for Self-Development
1️⃣ Be disciplined - take small steps towards your goals every day, even when you don't feel motivated.
2️⃣ Develop a growth mindset - believe that abilities can be developed, not considered fixed.
3️⃣ Work on self-control - learn to manage emotions and make informed decisions.
4️⃣ Learn something new every day - read books, listen to podcasts, analyze the ideas of successful people.
5️⃣ Develop physical fitness - a healthy body gives energy to achieve goals.
6️⃣ Master emotional intelligence - be able to understand yourself and others, improving communication.
7️⃣ Create a strong environment - communicate with those who motivate you to grow.
8️⃣ Practice gratitude - notice even small victories and appreciate every step forward.
9️⃣ Do more than expected – always strive for quality in everything you do.
🔟 Don’t be afraid of change – growth requires the courage to step out of your comfort zone
1️⃣ Be disciplined - take small steps towards your goals every day, even when you don't feel motivated.
2️⃣ Develop a growth mindset - believe that abilities can be developed, not considered fixed.
3️⃣ Work on self-control - learn to manage emotions and make informed decisions.
4️⃣ Learn something new every day - read books, listen to podcasts, analyze the ideas of successful people.
5️⃣ Develop physical fitness - a healthy body gives energy to achieve goals.
6️⃣ Master emotional intelligence - be able to understand yourself and others, improving communication.
7️⃣ Create a strong environment - communicate with those who motivate you to grow.
8️⃣ Practice gratitude - notice even small victories and appreciate every step forward.
9️⃣ Do more than expected – always strive for quality in everything you do.
🔟 Don’t be afraid of change – growth requires the courage to step out of your comfort zone
⏺A US court fined surveillance software developer NSO Group $168 million in a Meta lawsuit.
NSO Group also refused to provide the Pegasus code and disclose other information, including about buyers.
NSO Group also refused to provide the Pegasus code and disclose other information, including about buyers.
The Fed is not shaking, but it is rocking: Powell said that inflation is still alive, Trump's tariffs are fueling expectations, and we can forget about lowering the rate.
As long as the labor market is not freaking out, everything is ok. But there is more uncertainty in the economy.
They are watching, balancing, pretending that everything is calm.
As long as the labor market is not freaking out, everything is ok. But there is more uncertainty in the economy.
They are watching, balancing, pretending that everything is calm.
Trump Family Makes $320M on TRUMP Memcoin Despite 87% Drop — Chainalysis.
Here Are the Pomegranate Pies
Here Are the Pomegranate Pies