ᒪOOKIᑎG ᗯITᕼIᑎ
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A new perspective on looking at our past as humanity. What existed before us. Ancient History. From ancient technology, other life forms. & Savage with self work.. Everything is inside you! Including God! ...this channel is NOT for everyone.
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Have you ever come across this fuzzy little plant? 🌱

It’s such a useful one to know for if you get cuts and scrapes and find yourself without a bandage!

The Romans were have said to make a poultice out of wild yarrow and seal it in with a leaf of lambs ear to help aid in the recovery of wounds!🌿
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💥Back pain or sciatic pain?!💥👇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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♥️ Save for later, or share with someone who needs to see this 💪🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

🤸 Try this Pain Relieving Position that I often recommend to my patients!
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⁣⁣⁣🔹Z Lying 👇

📍 Lie with your back flat on the floor and your head supported by a pillow

📍 Put your feet on a chair or couch with your knees bent at 90 degrees

📍 Move the chair closer to your body bringing your knees closer to your chest

📍 Relax your muscles in your back and legs, and hold the position for 10-15 minutes.
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🔹 This is quite effective for leg-dominant lumbar pain!
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ℹ️ Note: This is purely educational and should not replace medical advice. Use at your discretion⁣. ⁣⁣⁣⁣⁣
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Traditional Vegan Garlic Sauce :
1 measuring cup full of garlic cloves (peeled, trimmed, green insides removed)
Water, enough to fill the measuring cup to the top with the garlic (no specific measurement for this)
3 cups sunflower/vegetable/canola oil (no other oils can be substituted)
1 tsp salt
1 tsp citric acid

🔸 Place the garlic and water in the food processor and blend it well
🔸 Start to very slowly stream in the oil with the food processor running
🔸When there is about a cup of oil left, add in the salt and citric acid
🔸Continue to stream the rest and keep a close eye on it towards the end. When you reach the fluffy consistency, stop. You could end up over mixing it and then it separates. Just keep a close eye during the last cup of oil.

⚠️⚠️In case the garlic isn’t emulsifying after streaming the 3 cups of oil, add in 1 egg white and pulse a few times. It should fix it.⚠️⚠️ but it’s no longer vegan if you do.
🔸 Store in a glass container in the fridge for up to a month or 2
Tx @cosetteskitchen
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