👉 Why seeking fulfillment from an impossible place has become endemic (especially among women)
👉 Masculine vs. feminine value systems, and why polarizing to one over the other inevitably leads to neurosis
👉 A question that can disrupt the churn of disappointment & resentment you may be in
👉 The self-reinforcing loop that begets more and more fulfillment & safety in your world

Full episode 🎧

Signs That Your Priorities Are Aligned, from Kelly's solo episode this week on Reclamation Radio

What’s the difference between eros & sexual energy? 

What does it mean to infuse your body with sensual eroticism, and what can that energetic comportment bring to your lifescape? 🌹

On this short & sweet solo cast, I’m discussing this and more, including… 

❤️‍🔥 Why prioritizing your moment-to-moment sensory experiences can support the resolution of self-betrayal
❤️‍🔥 How our life force energy gets entangled with our earliest traumas + how to set it free
❤️‍🔥 How to turn yourself on erotically, sensually, & creatively without needing to see or feel yourself through the gaze of a man
❤️‍🔥 The art + practice of *actually* receiving the attention, presence, and embrace you long for

Full Episode 🔗

Your Symptoms Are An Expression of Misalignment

The Cultural Paradigm of Productivity and Suppression

BDSM Can Actually Heal?

🎙 A powerful conversation is dropping tomorrow. Kelly sits down with Irene Lyon - don’t miss this one.

Today, I’m sharing the mic with Irene Lyon, who is a nervous system expert and multiply trained in modalities ranging from Feldenkrais to physical therapy to somatic experiencing.

We discuss the shadowy underbelly of the somatic movement, who should & shouldn’t engage in cathartic experiences of trauma healing, and whether certain influencers could be delivering trauma healing tips & tricks that are ineffective at best & dangerous at worst.

Join us for a deep dive into these topics & more, including…

⛅ The unexpected origins of nearly all adult struggles
⛅ Why healthy shame is critical for development
⛅ The somatic practices that could be driving you deeper into freeze response
⛅ Why Irene hates the term “nervous system reset” & what somatic work *really* is

I hope this conversation allows you to return to the basics of human embodiment and how simple it can be.

Full Episode 🎧

You Don’t Expand the Field by Educating - You Do It by Living

Are You Secretly in Love with Your Enemy?

Can Cold Plunges Trigger Shutdown? - From Kelly's conversation with Irene Lyon

Kelly Brogan x Dr Joe Dispenza.
Part 2 drops tomorrow.
Who’s ready? 🔥

Today, I’m sharing the microphone with the one and only, Dr Joe Dispenza.

I recently experienced one of Dr Joe’s retreats, and it was world-rearranging, even as someone who didn’t go in with a specific problem to solve. Needless to say, I was especially keen to have this conversation because my experience led to something of a paradigm shift.

If you know me, you’ll know I believe suffering ends where meaning begins.

And to find that meaning, I’ve always assumed you needed to dig into the compost heap of your childhood traumas, do family constellation work and parts work, and seek more and more clarity about precisely why you're as fucked up as you are. And then the shift happens.

But Dr Joe and his team have compiled thousands of testimonials showing how total transformation can happen in as little as seven days.

People walk into Joe’s week-long event sick and walk out vibrantly healthy. Folks with serious health conditions (many of which the medical establishment has no solutions for) leave his immersive events total remission.

So, while root-cause storying has its place, I love celebrating transformations of the lightning strike variety. ⚡

And while this approach has a remarkable track record for resolving serious health imbalances, up until now, he’s never directly taught about the relationship between his frameworks and abundance.

So, believe me when I say I’m sooo delighted to bring you my conversation with Joe, where we’re exploring this terrain and much more, including:

👉 How to condition your body to create your ideal future
👉 The personality that gets stuck in scarcity vs. the personality that calls in abundance
👉 How to create from the field so you magnetize opportunities, gifts, & support without white knuckling
👉 Why transformation doesn't require revisiting old wounds or endless root cause storying

Full episode 🔗

Are You Addicted to Stress?

Desire Is the Force That Shapes Your Reality

What Happens In Dr Joe Dispenza's 7-Day Events - From Kelly's conversation with Dr Joe Dispenza

Today, I’m sharing an extremely powerful exercise I learned from one of my family constellations mentors and practitioners, Elitsa Velikova.

This practice will be useful for anyone who has a father (dead or alive).

But especially if you find yourself attracted repeatedly to men who you know, in your bones, cannot meet your needs, but you remain obsessed…. Let’s just say this can shift things. Fast.

This practice will show you…

✨ Why Family Constellations is a kind of word magic
✨ How to stop generating the conditions to re-experience your father wound in romance
✨ The simple principle that underpins sovereign love
✨ How to tell if your life force is trapped, held up, or otherwise captured in dynamic with your father (& the path to liberating that energy)

I hope this deceptively simple practice allows you to connect some big dots.

Full episode 🔗

The Hidden Ways Victimhood Controls Your Life

Intense human experience, healing, and how culture shapes what we call illness