Breath, intuitive movement, cat-cow, neck and shoulder release, pressing the belly in with the out-breath and expanding the lower sides and rib cage breathing in, stretching the hands slowly, gently, and luxuriously over the head, and returning again to the sacred breath • t.me/DarkMatterMemo/1456, t.me/IntuitiveStrength/1759
In Dad's:
Leaf lettuce, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, cranberries, black currants, blueberries
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
I think perhaps an errant buckwheat groats
And some chicken that was in the fridge
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
And lemonade.
t.me/IntuitiveKitchen/2018
Leaf lettuce, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, cranberries, black currants, blueberries
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
I think perhaps an errant buckwheat groats
And some chicken that was in the fridge
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
And lemonade.
t.me/IntuitiveKitchen/2018
In mine:
Leaf lettuce, beet greens, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, two hazelnuts, cranberries, black currants, blueberries, buckwheat groats, one black currant, one blueberry
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
Steamed beet, carrot, and lightly steamed beet greens
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
t.me/IntuitiveKitchen/2020
Leaf lettuce, beet greens, carrot greens, broccoli micro greens and basil microgreens, celery, purple heirloom tomato avocado, carrot, turnip, pecans and walnuts, two hazelnuts, cranberries, black currants, blueberries, buckwheat groats, one black currant, one blueberry
Steamed brussel sprouts, broccolini, celery, and turnip with a tiny bit of turmeric powder and black pepper
Steamed beet, carrot, and lightly steamed beet greens
Olive oil, apple cider vinegar, and fresh squeezed lemon juice
t.me/IntuitiveKitchen/2020
16-18 minutes silent stillness with intermittent emergent somatic conversations.
What do you learn from deep, extended self-listening?
What do you know with your true self when you tune to core, source, strength, and peace?
t.me/MaxMoRadio/5836
What do you learn from deep, extended self-listening?
What do you know with your true self when you tune to core, source, strength, and peace?
t.me/MaxMoRadio/5836
Audio
20 Minutes & 34 Seconds, from 20230204-040555...
Dream Traveling, Recent Activations, & Maeving Sekhmet's Lioness Moon Full-Ripening • Yawn & Breathe With Me -- Oh, Show Your Brave Teeth, Worthy Community • Cosmic Signals & Daykeeping • 0405a et Muluc 9 Noj Caban, 4 February 2023
Spontaneous song reference later discovered to be "May I Be Empty" by Batya Levine • Johanna Botanica found at t.me/WildFarmacy • SMOKE ONE found at t.me/HipHopStudyChat, t.me/HipHopStudy, t.me/EuphonicReception, t.me/EuphonicEXOpolitic, & t.me/EuphonicIntuitive (wish him blessings on his birthday)
Audio ease of spacetime calen-daring by t.me/MaxMoRadio/5843 • Delve more this deepening via t.me/SpaceCatStation/633, t.me/SpontaneousCosmology/5435, t.me/IntuitiveMythology/13, t.me/EuphonicIntuitive/1412, & t.me/MaeveIPR/211
Calen-daring rare & varied for Intuitive balms & blessings: t.me/IntuitiveSocialCalendar/1036, t.me/StarClock/175
Dream Traveling, Recent Activations, & Maeving Sekhmet's Lioness Moon Full-Ripening • Yawn & Breathe With Me -- Oh, Show Your Brave Teeth, Worthy Community • Cosmic Signals & Daykeeping • 0405a et Muluc 9 Noj Caban, 4 February 2023
Spontaneous song reference later discovered to be "May I Be Empty" by Batya Levine • Johanna Botanica found at t.me/WildFarmacy • SMOKE ONE found at t.me/HipHopStudyChat, t.me/HipHopStudy, t.me/EuphonicReception, t.me/EuphonicEXOpolitic, & t.me/EuphonicIntuitive (wish him blessings on his birthday)
Audio ease of spacetime calen-daring by t.me/MaxMoRadio/5843 • Delve more this deepening via t.me/SpaceCatStation/633, t.me/SpontaneousCosmology/5435, t.me/IntuitiveMythology/13, t.me/EuphonicIntuitive/1412, & t.me/MaeveIPR/211
Calen-daring rare & varied for Intuitive balms & blessings: t.me/IntuitiveSocialCalendar/1036, t.me/StarClock/175
Forwarded from 📚🎤🎨🧬Sol Luckman Uncensored
🧬 Activate Your Potential for Healing w/ Our Worldwide Potentiation Ceremony https://solluckman.substack.com/p/activate-your-potential-for-healing Join Us from Wherever You Are the 1st Sunday of Every Month at 10 PM Eastern
Substack
🧬 Activate Your Potential for Healing & Transformation w/ Our Worldwide Potentiation Ceremony
Join Us from Wherever You Are the 1st Sunday of Every Month at 10 PM Eastern
How do I connect to Intuitive network private radio streams?
Intuitive network supports community members in building private process spaces for individual private broadcasts and group dialogue.
As you learn and grow with Intuitive network community members, you will notice opportunities to join one another in these private process, private broadcast spaces.
When there is a lock icon at the beginning of a chat title, that chat is private and should never be shared elsewhere without specific permission.
A chat with a lock on it may also be a secret community resource.
Beyond our private access content, we have built Intuitive secret radio infrastructure to especially safeguard regenerative processes -- which then allows us to flow nutrients through our communities in especially powerful ways.
Secret invitations can appear in a public or private space -- and then after a short time, may disappear!
When you see one, you may like to respond to it at your earliest opportunity in order to be involved in the secret dialogue and project work being facilitated.
Often a secret pathway invitation will only be mentioned once, not to be opened again until that project is finished with its secret process designation.
Our most exciting and profound process collaborations happen in the Intuitive secret frameworks we've established.
To receive invitations to connect to Intuitive secret radio streams, subscribe to Mack's Memo (Intuitive Public Radio) on Substack.
To receive even more invitations to connect to Intuitive secret radio streams, become a paid subscriber at intuitivepublicradio.substack.com or reach out to us directly to request a comped subscription.
Public, private, and secret media collaborations are useful modes of co-creation, each facilitating a different set of important solutions.
Private and secret community resourcing provide us with secure communications and protected relationship building resources -- vital assets in the work we do together.
We experience powerful benefits from this practice.
We invite you to practice with us.
t.me/IntuitivePrivate/76 • t.me/IntuitiveSecret/7 • t.me/IntuitiveMedia/461 • t.me/IntuitivePublicRadio/11566
Intuitive network supports community members in building private process spaces for individual private broadcasts and group dialogue.
As you learn and grow with Intuitive network community members, you will notice opportunities to join one another in these private process, private broadcast spaces.
When there is a lock icon at the beginning of a chat title, that chat is private and should never be shared elsewhere without specific permission.
A chat with a lock on it may also be a secret community resource.
Beyond our private access content, we have built Intuitive secret radio infrastructure to especially safeguard regenerative processes -- which then allows us to flow nutrients through our communities in especially powerful ways.
Secret invitations can appear in a public or private space -- and then after a short time, may disappear!
When you see one, you may like to respond to it at your earliest opportunity in order to be involved in the secret dialogue and project work being facilitated.
Often a secret pathway invitation will only be mentioned once, not to be opened again until that project is finished with its secret process designation.
Our most exciting and profound process collaborations happen in the Intuitive secret frameworks we've established.
To receive invitations to connect to Intuitive secret radio streams, subscribe to Mack's Memo (Intuitive Public Radio) on Substack.
To receive even more invitations to connect to Intuitive secret radio streams, become a paid subscriber at intuitivepublicradio.substack.com or reach out to us directly to request a comped subscription.
Public, private, and secret media collaborations are useful modes of co-creation, each facilitating a different set of important solutions.
Private and secret community resourcing provide us with secure communications and protected relationship building resources -- vital assets in the work we do together.
We experience powerful benefits from this practice.
We invite you to practice with us.
t.me/IntuitivePrivate/76 • t.me/IntuitiveSecret/7 • t.me/IntuitiveMedia/461 • t.me/IntuitivePublicRadio/11566