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Advance Permaculture Design Course III, Yoga and Indigenous Food Preparation Sessions
I feel humbled to invite you to my noble Facebook Event 4th Advance Permaculture Desighn Course in Africa. if you like it. Kindly let me know when you are pl...
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Thomas Merton - Learn to Be Alone - A Meditation/Contemplation on Solitude - Christian Mystics
2/22/21
https://youtu.be/la-wJhobtQI
Web player: https://podcastaddict.com/episode/119554899
Episode: https://anchor.fm/s/49a54198/podcast/play/26377476/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-1-8%2Fdc7934bd-8598-76b3-5e7e-ff47c51a1352.mp3
Readings from selected chapters from the text "Seeds of Contemplation" by Thomas Merton. New Seeds of Contemplation is one of Thomas Merton's most widely read and best-loved books. Christians and non-Christians alike have joined in praising it as a notable successor in the meditative tradition of St. John of the Cross, The Cloud of Unknowing, and the medieval mystics, while others have compared Merton's reflections with those of Thoreau. Music credits: "Joy" by Indiajiva "Lagoon" - David Schombert "Deep Peace" - Bill Douglas
🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
2/22/21
https://youtu.be/la-wJhobtQI
Web player: https://podcastaddict.com/episode/119554899
Episode: https://anchor.fm/s/49a54198/podcast/play/26377476/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-1-8%2Fdc7934bd-8598-76b3-5e7e-ff47c51a1352.mp3
Readings from selected chapters from the text "Seeds of Contemplation" by Thomas Merton. New Seeds of Contemplation is one of Thomas Merton's most widely read and best-loved books. Christians and non-Christians alike have joined in praising it as a notable successor in the meditative tradition of St. John of the Cross, The Cloud of Unknowing, and the medieval mystics, while others have compared Merton's reflections with those of Thoreau. Music credits: "Joy" by Indiajiva "Lagoon" - David Schombert "Deep Peace" - Bill Douglas
🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
YouTube
Thomas Merton - Learn to Be Alone - Solitude - New Seeds of Contemplation
Readings from selected chapters from the text "Seeds of Contemplation" by Thomas Merton. New Seeds of Contemplation is one of Thomas Merton's most widely read and best-loved books. Christians and non-Christians alike have joined in praising it as a notable…
TEMPLE OF HIP HOP WEEKLY STUDY, 20210502-190003: https://www.youtube.com/watch?v=H6OHUxqegK8 • https://t.me/s/SEIRPG/510 ••
YouTube
TEMPLE OF HIP HOP WEEKLY STUDY " UNCONSCIOUSNESS" 5/2/21
PHILOSOPHER, TEACHER AND TEACHA KRS-ONE
ACRONOLOGIST MINISTA G. SIMONE
MINISTA SUN-ONE
ACRONOLOGIST MINISTA G. SIMONE
MINISTA SUN-ONE
Forwarded from 🔊🎶 @IntuitivePublicMusic • Live Collaborative Music • Intuitive Public Radio • IPR •••
R. Carlos Nakai has received two gold records (500,000 units sold) for Canyon Trilogy and Earth Spirit which are the first (and only) Native American recordings to earn this recognition. In 2014, Canyon Trilogy reached Platinum (over 1 million units sold), the first ever for a Native American artist performing traditional solo flute music. He has sold over four million albums in the course of his career.
A Navy veteran, he earned a Master’s Degree in American Indian Studies from the University of Arizona. He was awarded the Arizona Governor’s Arts Award in 1992, and an honorary doctorate from Northern Arizona University in 1994. In 2005, R. Carlos Nakai was inducted into the Arizona Music & Entertainment Hall of Fame. He has also authored a book with composer James DeMars, The Art of the Native American Flute, which is a guide to performing the traditional cedar flute.
We encourage you to visit his website: http://rcarlosnakai.com and you can purchase music here: https://rcarlosnakai.com/category/discography/
All music used with permission of R. Carlos Nakai (rcarlosnakai.com)and Canyon Records (canyonrecords.com). Special thanks to R. Carlos Nakai, Pamela Hyde, and Kathy Norris.
The Curiosity Hour Podcast is hosted and produced by Dan Sterenchuk and Tommy Estlund.
A Navy veteran, he earned a Master’s Degree in American Indian Studies from the University of Arizona. He was awarded the Arizona Governor’s Arts Award in 1992, and an honorary doctorate from Northern Arizona University in 1994. In 2005, R. Carlos Nakai was inducted into the Arizona Music & Entertainment Hall of Fame. He has also authored a book with composer James DeMars, The Art of the Native American Flute, which is a guide to performing the traditional cedar flute.
We encourage you to visit his website: http://rcarlosnakai.com and you can purchase music here: https://rcarlosnakai.com/category/discography/
All music used with permission of R. Carlos Nakai (rcarlosnakai.com)and Canyon Records (canyonrecords.com). Special thanks to R. Carlos Nakai, Pamela Hyde, and Kathy Norris.
The Curiosity Hour Podcast is hosted and produced by Dan Sterenchuk and Tommy Estlund.
Native American Flutist
Classical and Traditional Native American Flute Music
Forwarded from 🔊🎶 @IntuitivePublicMusic • Live Collaborative Music • Intuitive Public Radio • IPR •••
Episode 82 - R. Carlos Nakai (The Curiosity Hour Podcast by Dan Sterenchuk and Tommy Estlund)
11/19/18 by Dan Sterenchuk and Tommy Estlund
https://soundcloud.com/thecuriosityhourpodcast/s04-e082-r_carlos_nakai
Web player: https://podcastaddict.com/episode/58972695
Episode: http://feeds.soundcloud.com/stream/532614087-thecuriosityhourpodcast-s04-e082-r_carlos_nakai.mp3
Episode 82 - R. Carlos Nakai.
Dan Sterenchuk and Tommy Estlund are honored to have as our guest, R. Carlos Nakai. Of Navajo-Ute heritage, R. Carlos Nakai is the world’s premier performer of the Native American flute. He began his musical studies on the trumpet, but a car accident ruined his embouchure. His musical interests took a turn when he was given a traditional cedar flute as a gift and challenged to master it. As an artist, he is an adventurer and risk taker, always giving his musical imagination free rein. He is also an iconoclastic traditionalist who views his cultural heritage not only as a source and inspiration, but also a dynamic continuum of natural change, growth, and adaptation subject to the artist’s expressive needs.
His first album, Changes, was released by Canyon Records in 1983, and since then he has released forty albums with Canyon plus additional albums and guest appearances on other labels. In addition to his educational workshops and residencies, he has appeared as a soloist throughout the United States, Europe, and Japan, and has worked with guitarist/luthier William Eaton, composer James DeMars, pianist Peter Kater and “the late” Paul Horn among many others. The famed American choreographer Martha Graham used Nakai’s second album, Cycles, in her last work Night Chant. R. Carlos contributed music to the major motion pictures New World (New Line) and Geronimo (Columbia).
R. Carlos, while cognizant of the traditional use of the flute as a solo instrument, began finding new settings for it, especially in the genres of jazz and classical. He founded the ethnic jazz ensemble, the R. Carlos Nakai Quartet, to explore the intersection of ethnic and jazz idioms.
He brought the flute into the concert hall, performing with over 30 symphony and chamber orchestras. He was a featured soloist on the Philip Glass composition, Piano Concerto No. 2: After Lewis & Clark, premiered by the Omaha Symphony. He also works with producer and arranger Billy Williams, a two-time Grammy® winner, in composing for and performing the traditional flute in orchestral works of a lighter vein.
In a cross-cultural foray, he performed extensively with the Wind Travelin’ Band, a traditional Japanese ensemble from Kyoto which resulted in an album, Island of Bows. Additional recordings with ethnic artists include In A Distant Place with Tibetan flutist and chanter Nawang Khechog, and Our Beloved Land with famed Hawaiian slack key guitarist and singer Keola Beamer. Recently, he released Voyagers with Philadelphia Orchestra cellist Udi Bar-David which blends Native American melodies with Jewish and Arabic songs.
11/19/18 by Dan Sterenchuk and Tommy Estlund
https://soundcloud.com/thecuriosityhourpodcast/s04-e082-r_carlos_nakai
Web player: https://podcastaddict.com/episode/58972695
Episode: http://feeds.soundcloud.com/stream/532614087-thecuriosityhourpodcast-s04-e082-r_carlos_nakai.mp3
Episode 82 - R. Carlos Nakai.
Dan Sterenchuk and Tommy Estlund are honored to have as our guest, R. Carlos Nakai. Of Navajo-Ute heritage, R. Carlos Nakai is the world’s premier performer of the Native American flute. He began his musical studies on the trumpet, but a car accident ruined his embouchure. His musical interests took a turn when he was given a traditional cedar flute as a gift and challenged to master it. As an artist, he is an adventurer and risk taker, always giving his musical imagination free rein. He is also an iconoclastic traditionalist who views his cultural heritage not only as a source and inspiration, but also a dynamic continuum of natural change, growth, and adaptation subject to the artist’s expressive needs.
His first album, Changes, was released by Canyon Records in 1983, and since then he has released forty albums with Canyon plus additional albums and guest appearances on other labels. In addition to his educational workshops and residencies, he has appeared as a soloist throughout the United States, Europe, and Japan, and has worked with guitarist/luthier William Eaton, composer James DeMars, pianist Peter Kater and “the late” Paul Horn among many others. The famed American choreographer Martha Graham used Nakai’s second album, Cycles, in her last work Night Chant. R. Carlos contributed music to the major motion pictures New World (New Line) and Geronimo (Columbia).
R. Carlos, while cognizant of the traditional use of the flute as a solo instrument, began finding new settings for it, especially in the genres of jazz and classical. He founded the ethnic jazz ensemble, the R. Carlos Nakai Quartet, to explore the intersection of ethnic and jazz idioms.
He brought the flute into the concert hall, performing with over 30 symphony and chamber orchestras. He was a featured soloist on the Philip Glass composition, Piano Concerto No. 2: After Lewis & Clark, premiered by the Omaha Symphony. He also works with producer and arranger Billy Williams, a two-time Grammy® winner, in composing for and performing the traditional flute in orchestral works of a lighter vein.
In a cross-cultural foray, he performed extensively with the Wind Travelin’ Band, a traditional Japanese ensemble from Kyoto which resulted in an album, Island of Bows. Additional recordings with ethnic artists include In A Distant Place with Tibetan flutist and chanter Nawang Khechog, and Our Beloved Land with famed Hawaiian slack key guitarist and singer Keola Beamer. Recently, he released Voyagers with Philadelphia Orchestra cellist Udi Bar-David which blends Native American melodies with Jewish and Arabic songs.
SoundCloud
R. Carlos Nakai (The Curiosity Hour Podcast by Dan Sterenchuk and Tommy Estlund)
Episode 82 - R. Carlos Nakai.
Dan Sterenchuk and Tommy Estlund are honored to have as our guest, R. Carlos Nakai. Of Navajo-Ute heritage, R. Carlos Nakai is the world’s premier performer of the Nativ
Dan Sterenchuk and Tommy Estlund are honored to have as our guest, R. Carlos Nakai. Of Navajo-Ute heritage, R. Carlos Nakai is the world’s premier performer of the Nativ
Forwarded from 🔊 @IntuitiveImmersion • Intuitive Immersion • IPR ••
🔊 Learn • @IntuitiveImmersion • Intuitive Immersion • IPR •• https://t.me/joinchat/odXk9P1b5NBjZGM5 • 20210414-190900 • https://t.me/s/IntuitiveImmersion/4 ••
We MUST be friends to one another on a deep and meaningful level. It is our real survival.
No more unconscious hurting of others. No more behaving like helpless slaves. We are together and alive.
No more unconscious hurting of others. No more behaving like helpless slaves. We are together and alive.
Forwarded from 🔊 @JewishAncestor • Jewish Ancestral Mysticism & Multi-Faith Spiritual Community • IPR •••
A real Tikkum Olam and the Torah of nonviolence must please be our compass. We must be holy together, wholly together. Please. I know we want an end to this suffering.
Forwarded from 🔊 @IntuitiveFlow • Relationship Resonance • Collaborative Public Social Community Flow • IPR •••
Julian of Norwich - Selected Teachings and Verses for Meditation - Christian Mystics
4/10/21
https://youtu.be/l5Qbiab4o8c
Web player: https://podcastaddict.com/episode/121688107
Episode: https://anchor.fm/s/49a54198/podcast/play/25784337/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-27%2Fd3c61003-a082-c3b9-9cf4-8199d607a27c.mp3
Julian of Norwich (1342-c 1416) was the most important English mystic of the 14th century. She wrote the best known surviving book in the English language written by a mystic, Revelations of Divine Love. The book is the first written in English by a woman. Her spirituality is strongly Trinitarian and basically Neoplatonic. Through the Passion, Julian was led to visions of the Trinity and of the universe as it exists in God. Music: "Finding Stillness" - Chris Collins 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."
4/10/21
https://youtu.be/l5Qbiab4o8c
Web player: https://podcastaddict.com/episode/121688107
Episode: https://anchor.fm/s/49a54198/podcast/play/25784337/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-0-27%2Fd3c61003-a082-c3b9-9cf4-8199d607a27c.mp3
Julian of Norwich (1342-c 1416) was the most important English mystic of the 14th century. She wrote the best known surviving book in the English language written by a mystic, Revelations of Divine Love. The book is the first written in English by a woman. Her spirituality is strongly Trinitarian and basically Neoplatonic. Through the Passion, Julian was led to visions of the Trinity and of the universe as it exists in God. Music: "Finding Stillness" - Chris Collins 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."
Relaxing Music with Calm Piano for Night Study, Sleep Music Nature Sound Insects for Relaxation
4/27/21
https://castbox.fm/channel/id2504130?country=us
Web player: https://podcastaddict.com/episode/122350580
Episode: https://chtbl.com/track/74377E/https://s3.castbox.fm/22/7a/3a/3cc1db47bb81fc0993b65dcaa0.mp3
m
4/27/21
https://castbox.fm/channel/id2504130?country=us
Web player: https://podcastaddict.com/episode/122350580
Episode: https://chtbl.com/track/74377E/https://s3.castbox.fm/22/7a/3a/3cc1db47bb81fc0993b65dcaa0.mp3
m
Castbox
Nature calm music, sounds. Relaxation, background music | Listen Free on Castbox.
podcastcalmmusic@gmail.comMillions of podcasts for all topics. Listen to the best free podcast on Android, Apple iOS, Amazon Alexa, Google Home, Carplay...
Strength To Teeth.
@IntuitivePublicRadio 1/100 • ONE OF ONE HUNDRED • Who is brave enough? • IPR SOS • Survivors Of Severity Thank You For Participating • 20210506-092334 • Intuitive, Inclusive: https://t.me/s/IntuitivePublicHelpers/1467 • https://t.me/s/IntuitivePublicRadio/7794 ••
Protect Indigenous Women
5/5/21 by Matika Wilbur, Desi Rodriguez Lonebear & Adrienne Keene
https://www.allmyrelationspodcast.com
Web player: https://podcastaddict.com/episode/122713798
Episode: https://pdcn.co/e/www.buzzsprout.com/262196/8465977-protect-indigenous-women.mp3
Since the onset of colonization Indigenous women have experienced violence with reckless abandon, today it is a public health emergency. Traditionally, many of our Native societies are matrilineal but settler colonialism has disrupted our traditional value systems. These shifts have tragically contributed to the epidemic of violence we see committed against our women and Two Spirit relations. The issue is systemic and this episode discusses how we must hold systems and people accountable. Mary Kathryn Nagle (Cherokee) is a playwright and lawyer with Pipestem Law, a firm dedicated to legal advocacy for the safety of Native women and tribal sovereignty. She represents families of victims and has testified before Congress for the Violence Against Women Act (VAWA). Her perspective on the legal issues regarding MMIW expounds how tribal sovereignty and jurisdiction is so important in combatting the crisis. She also explains how political participation and allyship is necessary to fight subversive systems which propagate violence. Abigail Echohawk (Pawnee) is Director of the Urban Indian Health Institute and a leader in the movement to bring visibility to MMIW through political advocacy work, data, and research. Her organization conducted a seminal report on the crisis to better understand the prevalence of the crisis which has harmed our relations for 500 years. This episode is raw, real, and heart wrenching. The crisis must be addressed and we need allies to join us in making it visible so we can all take action. We need to hold non-Natives upholding these systems accountable. Further, we need Natives to step into roles of political power to demand change. Every statistic represents a Native woman. We must honor and protect our sisters. No more stolen sisters. Links and Resources
Fill out our form Letter in support of VAWA Urban Indian Health Institute Pipestem Law Public Law 280 National Indigenous Women’s Resource Center Mary Kathryn Nagle New Yorker Article Montana Community Foundation Sovereign Bodies Institute All My Relations is Listener Supported Become a Patron: https://www.patreon.com/allmyrelationspodcast
Follow AMR on Instagram
Matika on Instagram
Desi on Instagram
Music
Special thanks to Antone and The West Shore Canoe Family & Joanne Shannendoah
AMR Team
Creative direction, sound engineering, and editing: Teo Shantz Film Editing: Jon Ayon Sound production: y Max Levin Development Manager: Will Paisley
Production Assistant: Kristin Bolan Director of Business Development: Edison Hunter Social Media Intern: Lindsey Hightower Research Intern: Keoni Rodriguez 2nd Editor: Carly Sjordal Sales and Marketing Intern: Jamie Marquez-Bratcher Support the show (https://www.paypal.me/amrpodcast)
5/5/21 by Matika Wilbur, Desi Rodriguez Lonebear & Adrienne Keene
https://www.allmyrelationspodcast.com
Web player: https://podcastaddict.com/episode/122713798
Episode: https://pdcn.co/e/www.buzzsprout.com/262196/8465977-protect-indigenous-women.mp3
Since the onset of colonization Indigenous women have experienced violence with reckless abandon, today it is a public health emergency. Traditionally, many of our Native societies are matrilineal but settler colonialism has disrupted our traditional value systems. These shifts have tragically contributed to the epidemic of violence we see committed against our women and Two Spirit relations. The issue is systemic and this episode discusses how we must hold systems and people accountable. Mary Kathryn Nagle (Cherokee) is a playwright and lawyer with Pipestem Law, a firm dedicated to legal advocacy for the safety of Native women and tribal sovereignty. She represents families of victims and has testified before Congress for the Violence Against Women Act (VAWA). Her perspective on the legal issues regarding MMIW expounds how tribal sovereignty and jurisdiction is so important in combatting the crisis. She also explains how political participation and allyship is necessary to fight subversive systems which propagate violence. Abigail Echohawk (Pawnee) is Director of the Urban Indian Health Institute and a leader in the movement to bring visibility to MMIW through political advocacy work, data, and research. Her organization conducted a seminal report on the crisis to better understand the prevalence of the crisis which has harmed our relations for 500 years. This episode is raw, real, and heart wrenching. The crisis must be addressed and we need allies to join us in making it visible so we can all take action. We need to hold non-Natives upholding these systems accountable. Further, we need Natives to step into roles of political power to demand change. Every statistic represents a Native woman. We must honor and protect our sisters. No more stolen sisters. Links and Resources
Fill out our form Letter in support of VAWA Urban Indian Health Institute Pipestem Law Public Law 280 National Indigenous Women’s Resource Center Mary Kathryn Nagle New Yorker Article Montana Community Foundation Sovereign Bodies Institute All My Relations is Listener Supported Become a Patron: https://www.patreon.com/allmyrelationspodcast
Follow AMR on Instagram
Matika on Instagram
Desi on Instagram
Music
Special thanks to Antone and The West Shore Canoe Family & Joanne Shannendoah
AMR Team
Creative direction, sound engineering, and editing: Teo Shantz Film Editing: Jon Ayon Sound production: y Max Levin Development Manager: Will Paisley
Production Assistant: Kristin Bolan Director of Business Development: Edison Hunter Social Media Intern: Lindsey Hightower Research Intern: Keoni Rodriguez 2nd Editor: Carly Sjordal Sales and Marketing Intern: Jamie Marquez-Bratcher Support the show (https://www.paypal.me/amrpodcast)
229: How to Breathe for Optimal Brain Performance with James Nestor
5/3/21
https://kwikbrain.libsyn.com/229-how-to-breathe-for-optimal-brain-performance-with-james-nestor
Web player: https://podcastaddict.com/episode/122617106
Episode: https://traffic.libsyn.com/secure/kwikbrain/KBP229_James_Nestor.mp3?dest-id=480870
What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from our focus, concentration, mental energy, vitality, immune system, and so much more. Yet, you may not be doing it the right way. Like many things, such as memory, focus, and concentration, breathing optimally was not one of those things you were taught in school. Today, we have a breathing expert, James Nestor. He’s a science journalist and author of the New York Times best-selling book Breath: The New Science of a Lost Art. This episode has so much packed in, be sure you listen with the intention of teaching someone else. Remember, when you learn something to explain it to someone else, you get to learn it twice. * Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. * Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
5/3/21
https://kwikbrain.libsyn.com/229-how-to-breathe-for-optimal-brain-performance-with-james-nestor
Web player: https://podcastaddict.com/episode/122617106
Episode: https://traffic.libsyn.com/secure/kwikbrain/KBP229_James_Nestor.mp3?dest-id=480870
What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from our focus, concentration, mental energy, vitality, immune system, and so much more. Yet, you may not be doing it the right way. Like many things, such as memory, focus, and concentration, breathing optimally was not one of those things you were taught in school. Today, we have a breathing expert, James Nestor. He’s a science journalist and author of the New York Times best-selling book Breath: The New Science of a Lost Art. This episode has so much packed in, be sure you listen with the intention of teaching someone else. Remember, when you learn something to explain it to someone else, you get to learn it twice. * Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. * Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Libsyn
Kwik Brain with Jim Kwik: 229: How to Breathe for Optimal Brain Performance with James Nestor
What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from our focus, concentration, mental energy, vitality, immune system, and so much more. Yet, you may not be doing it the right way. Like many things…
SPECIAL RELEASE: Resistance Radio with John and Regan! (Feat. Roxanne Dunbar-Ortiz)
4/30/21 by John Kane
https://soundcloud.com/letstalknative/special-release-resistance-radio-with-john-and-regan-feat-roxanne-dunbar-ortiz
Web player: https://podcastaddict.com/episode/122533524
Episode: http://feeds.soundcloud.com/stream/1040228332-letstalknative-special-release-resistance-radio-with-john-and-regan-feat-roxanne-dunbar-ortiz.mp3
We interrupt are regularly scheduled programming to bring you a special release of "Resistance Radio with John and Regan" featuring historian and author Roxanne Dunbar-Ortiz. Regan and John discuss her new book due out in August, "Not A Nation Of Immigrants" and her collaboration with Raoul Peck on the HBO mini-series, "Exterminate All The Brutes."
Be sure to check out "Resistance Radio" on all your favorite podcast apps!
4/30/21 by John Kane
https://soundcloud.com/letstalknative/special-release-resistance-radio-with-john-and-regan-feat-roxanne-dunbar-ortiz
Web player: https://podcastaddict.com/episode/122533524
Episode: http://feeds.soundcloud.com/stream/1040228332-letstalknative-special-release-resistance-radio-with-john-and-regan-feat-roxanne-dunbar-ortiz.mp3
We interrupt are regularly scheduled programming to bring you a special release of "Resistance Radio with John and Regan" featuring historian and author Roxanne Dunbar-Ortiz. Regan and John discuss her new book due out in August, "Not A Nation Of Immigrants" and her collaboration with Raoul Peck on the HBO mini-series, "Exterminate All The Brutes."
Be sure to check out "Resistance Radio" on all your favorite podcast apps!
SoundCloud
SPECIAL RELEASE: Resistance Radio with John and Regan! (Feat. Roxanne Dunbar-Ortiz)
We interrupt are regularly scheduled programming to bring you a special release of "Resistance Radio with John and Regan" featuring historian and author Roxanne Dunbar-Ortiz. Regan and John discuss he