Forwarded from π @IntuitiveStrength β’ Embodied, Integrated Strength β’ Intuitive Public Radio β’ IPR β’β’β’
Re: the production of nitric oxide in the nostrils and the health restoring value of humming for ten minutes, four times a day. https://youtu.be/wMgLR2vX6oc
YouTube
How to breathe & protect from Coronavirus | James Nestor & Patrick McKeown | TAKE A DEEP BREATH
Breath experts and authors James and Patrick Talk about COVID-19 and what we can do to help protect ourselves from a breathing point of view.
James Nestors Books:
β Buy James Nestor's Book 'Breath The New Science of a Lost Art' here: https://geni.us/c1CKβ¦
James Nestors Books:
β Buy James Nestor's Book 'Breath The New Science of a Lost Art' here: https://geni.us/c1CKβ¦
Welcome to this Intuitive Public Music.
π Conversational Gallery β’ @IntuitivePublicMusic β’ Intuitive Public Radio β’ IPR β’β’β’ https://t.me/joinchat/T0M6bw4tr6jL_zqh
This social space supports oxytocin pathway repair and individualized creative healing.
This waymarker: https://t.me/IntuitivePublicMusic/1519
Previous waymarker: https://t.me/IntuitivePublicMusic/1166
π Conversational Gallery β’ @IntuitivePublicMusic β’ Intuitive Public Radio β’ IPR β’β’β’ https://t.me/joinchat/T0M6bw4tr6jL_zqh
This social space supports oxytocin pathway repair and individualized creative healing.
This waymarker: https://t.me/IntuitivePublicMusic/1519
Previous waymarker: https://t.me/IntuitivePublicMusic/1166
Forwarded from π @IntuitiveSocialCalendar β’ Keep Sacred Time β’ Intuitive Social Calendaring β’ Intuitive Public Radio β’ IPR β’β’β’
VIRTUAL SHABBAT WITH KOHENET
KABBALAT SHABBAT Friday, January 8, 8pm ET / 5pm PT
https://www.kohenet.com/events-articles-podcasts ---@maxmorris
KABBALAT SHABBAT Friday, January 8, 8pm ET / 5pm PT
https://www.kohenet.com/events-articles-podcasts ---@maxmorris
Forwarded from π Intuitive Social Food β’ Intuitive Public Radio β’ IPR β’β’β’
Pocket Casts
Bryant Terry βBlackifiesβ Fennel, and Ian Frazier Says Goodbye to 2020, in Verse - The New Yorker Radio Hour
Bryant Terry is a chef, educator, food-justice activist, and cookbook author. He joined Helen Rosner virtually to cook a dish from his recent book, βVegetable Kingdomβ: citrus and garlic-herb braised fennel. The dish calls for marinating the bulb in mojo
Forwarded from π @IntuitiveCommunity β’ Community Broadcasting Intuitive Public Radio β’ IPR β’β’β’
Pocket Casts
2021-01-03 Guided sitting meditation with touching the earth - The Deer Park Dharmacast
Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishmentβ¦