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Forwarded from Max Morris
When does my body fast strong? Fasting strong decreases bad symptoms as long as it is a shortish fast

When does my body need food instead of fasting? If I fast when the body needs food, increases bad symptoms

What is the cleanest eating, cleanest consuming of nutrients?

Lots of water.
Lots of water.
Lots of water.

Green juice with complex bioavailable nutrient combinations at least 4-5 high quality green ingredients

Roots juice garlic, turmeric, ginger, herbs when available

Lemon juice, lowest possible amount

What allows my body to detox best? Restful digestion, and long rests FROM active digestion

Breathing
Breathing
Breathing

Is most important thing.
Forwarded from Max Morris
Today's food must be

ZERO nutrient compromises;
ZERO glycerine/ethanol
ZERO tea with fruit flavors (oy)
ZERO licorice tea until swelling stays down for extended periods
ZERO even slightly sweet
ZERO animal foods
ZERO starches / substrates
ZERO lectins
ZERO phytates
ZERO added tomatoes (what remains in veg to heat can be okay If the body says it is safe to eat the vegetables in the fridge)

AS LOW AS POSSIBLE,
Nightshade spices
Salts --- salts? Something interesting is happening in the body. Salt intake needs to drop and safe kitchen access must improve to facilitate this. Concentrace mineral drops --

Complex green juice first part of day

Very SMALL and salt-free vegan meals of solid steamed veg

LONG PERIODS OF TIME FASTING WITHOUT FOOD

Swelling from yesterday is down. ONE DROP WITH GLYCERINE & ETHANOL IN IT, WOW. the ashwagandha tulsi and hibiscus tulsi tea are both swelling agents or leaders to swelling. The licorice tea is also if my body has this particular increased sensitivity without sufficient address through resourcing.
How do severely disabled individuals in Pittsburgh with life-threatening digestive sensitivities to contaminants like glyphosate find assistance accessing reliably organic green and low glycemic vegetables and related safe food components?
Fresh juices made of organic greens, vegetables, roots, and herbs. 

Lightly steamed green & low-glycemic vegetables such as brussel sprouts, broccoli, cauliflower, asparagus, radicchio, radishes, dark leafy greens, bok choy, fennel, and celery.