"What is everyone eating from day to day? Are we eating nourishing foods? Are we eating poisons? Are we eating nourishing poisons?" ... "What are we eating? And why are we eating it?"

I have been having challenging interactions with packages of chicken livers, because I want to preserve them and respect them in the best possible way. Because of physical disabilities, it has been a great effort to figure out how I could eat just a little and keep the rest frozen, but if the package is larger, that would require me to be able to repackage the livers so that smaller packages could stay frozen until eating.
Because my body benefits right now from having more, I can have more, so that's what I'm doing. But we know it is not good to thaw / refreeze / thaw / refreeze (even one cycle of this after freezing the first time is not good).
So I am constantly looking for better solutions I can implement on my own when I do not have help, because access to chicken livers or turkey livers has been keeping my body alive in significant ways.
And I am also very grateful that I am managing this for the meanwhile, and with heartfelt wishing blessings and safety and respect to chickens and turkeys.

I don't know what will happen most of the time before I go into the kitchen, which is a great undertaking each time with some questions about how well I will be able to function / cognate.
This morning I am considering how to get spelt nutrients, because some of our food was found to be not safe and other necessary components are missing.
I wanted to sour some spelt flour overnight, but did not manage to start this yesterday and some challenges are seeming to prevent me from starting it today (I think).
There is some spelt cereal, though I need to be careful not to have very much raw milk if I have that cereal.
I think what I may try —- what has worked fairly well in the past —- is to lightly cook livers in a skillet with farm butter, lightly steam asparagus in a little steamer basket, include some fresh sprouts if I can find them (I think there may be some alfalfa I can use), and maybe I will add berberé again this morning. I can add a peace of fresh fruit. Maybe a little bit of sunflower seeds or pumpkin seeds. There is seaweed sauerkraut I have been eating, some small portion on the side of the bowl.
It has been good for me to add spelt bread to this, but without that, and unfortunately I think without carrot salad —- carrot + carrot greens salad is so helpful when we have carrots with healthy green tops —- I think I could still do radish salad with radishes and radish greens. I think I could even possibly try chopping it tiny with the chopper machine the way I do with the carrots. Radish salad! That seems like a very good idea, I will probably not chop it today because that is a lot of work. But I will probably add radishes too. Yesterday I steamed them and it was delicious.
After I eat this meal... then it may be good to have a very little bowl of spelt cereal with raw milk to have those nutrients also.
The combinations of these things always have to be very precise and where I am not able to be as precise as needed, there are various consequences.
We have not had food money recently and there is a freezer problem —- a new freezer must be purchased, so that is a whole set of conversations —- but also, we are doing so much better than last year.
Praying for food successes and strength and physical repair.
Blessings to food and to all living beings.

"May all beings of the world
May all beings of the world have fresh clean water to drink.
May all beings of the world
May all beings of the world have food & a home.
May all beings of the world have someone to share love with.
May all beings of the world know their true purpose.
May all beings of the world
May all beings of the world be well & happy right now.
May all beings of the world
May all beings of the world be free from suffering.

And today I shall do all that I can do to make it so.
To make it so.
To make it so.
To make it so."
https://celiaonline.bandcamp.com/track/metta-prayer

Beets 🥰

"Follicular phase (before you ovulate, after your period)

Artichoke, broccoli, carrot, parsley, green peas, string beans and zucchini

Ovulatory phase (when you’re ovulating)

Asparagus, brussels sprouts, chard, escarole, scallion, spinach

Luteal phase (before you have your period)

Cauliflower, collard greens, daikon, onion, parsnip, radish, squash, sweet potato

Menstrual phase (your period)

Beet, kale, kelp, mushrooms"

https://www.floliving.com/4-foods-get-rid-symptoms-4-weeks/

I have been loving radishes
Diced carrot salad
Diced radish salad
Always with the green tops diced in with the root
Trying to find more of this and beets for soon

Red radishes and daikon radishes radish greens I must joyful eat this morning

I asked for a turnip I wonder if we will find one

I want to grow purple carrots with beautiful green tops