The Pegan Diet: Eat Your Meat As Medicine

https://shows.acast.com/the-doctors-farmacy/episodes/the-pegan-diet-eat-your-meat-as-medicine

2/5/21

Web player: https://podcastaddict.com/episode/118746452
Episode: https://feeds.acast.com/public/streams/5aecaca3a15c2dd12887881a/episodes/6018807a855092759b72a6f1.mp3

The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, this is not true of meat from regeneratively raised animals. The real question we should be asking is, is meat healthy or harmful? In this mini-episode, Dr. Hyman discusses how to eat meat as medicine, the fifth principle in his new book, “The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World” out February 23, 2021. Learn more and pre-order the book at pegandiet.com
The Pegan Diet is Dr. Hyman’s definitive guide to using food as medicine and understanding how food impacts every system of our body. It has 21 easy to follow principles for anyone, regardless of where they are on their health journey. It also contains 30 delicious Pegan-approved recipes. Get Dr. Hyman’s discount bundle which includes discounts to all of his favorite brands when you pre-order The Pegan Diet today.

Alfred Melbourne - Three Sisters Gardens

2/15/21 by No-Till Growers

https://notillmarketgardenpodcast.libsyn.com/alfred-melbourne-three-sisters-gardens

Web player: https://podcastaddict.com/episode/119160442
Episode: https://traffic.libsyn.com/secure/notillmarketgardenpodcast/threesis2028Track2022920E2809420Edit20E2809420Mono20E2809420Edit20E2809420Mono20E2809420Edit.mp3?dest-id=852365

After nearly 20 years in prison, Alfred Melbourne decided he did not want to see other young kids wind up in the system so he started Three Sisters Gardens to offer an alternative.
Donate here: https://3sistersgardens.com/donate/
Instagram: https://www.instagram.com/threesistersgardens/
Facebook: https://www.facebook.com/3sistersgardens

Sponsors: www.growers.co + www.farmersweb.com + www.tilthsoil.com

Patrons: JM Fortier and Scott Snodgrass

follow our work: www.notillgrowers.com

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February 18, 2021. How much money buys food for a week? • There are unknowns because food access has been continually interrupted or changed in ways that change how we must reach the food, if we can still reach it. • Sometimes we need to use a different kind of transportation, or if something breaks and has to be fixed before we can try to ask someone to go out again, or if the food is not available at that place and we have to try a different place for lifesaving digestive components for someone who suddenly needs them because severity has been so compounded. • This is very intense each day because part of how individuals and families and communities are being hurt by trafficking networks is restriction of food supply or starvation trauma of many different kinds. There is a lot of severe digestive trauma and complications we are doing best we can to pace ourselves as we go about relieving. • We ask assistance from others to help us work with dollars and numbers in regards to securing safe food reliability because all of us have severe left hemisphere effects from environmental neurotoxins and these same compounded influences. • Establishing and restoring food sovereignty for violently intersectionalized communities, families, and individuals is immediately life-saving, collectively nourishing, and necessary. • 20210218-080434 • https://intuitive.pub/bridge/families • https://cash.app/$intuitivepublicradio • https://paypal.me/intuitiveinvisibles • https://t.me/IntuitiveSocialKitchen/1283 • https://intuitive.community/juice • https://intuitive.social/kitchen •°`

February 20, 2021. Intuitive Public Radio and our projects coordinated by severely disabled survivors of human trafficking are being actively and inexplicably censored by YouTube, Facebook, and other mainstream platforms. Please ask these platforms why they are silencing the voices of disabled communities (#DisabilityInclusion, #ADA30). To follow our work in public and stay connected to most current knowledgebase materials behind the scenes, sign up for direct updates and subscriptions here: https://gumroad.com/IntuitivePR • https://Intuitive.pub/mail • 20210220-094317 • https://t.me/s/DisabilityAid/254 • https://Intuitive.pub/logbook •°`

This draft ••• February 20, 2021. I apologize if you may be confused. My messages are time sensitive. I and others are in great danger now, in need of urgent public conversation. You say you understand me but do not seem to have time to respond to help us restore safety. Because we know that others as severely affected are also not being understood, I must report to my community network that your groups are not safe for our community members. Please reach out to me as soon as you are safe and have your survival needs met sufficiently. • https://t.me/maxmorris • 20210220-091213 •°`

Are you okay Megan?

No. Assistance urgently requested, @urgenthelpersneeded.

What do you need?

Response to the radio in public communications. This is urgent. Community members are dying.

We need all those who see these messages to ask their most trusted organizations to interface with us immediately.

We need all those who see these messages to be in contact with us on a daily basis to stop the human trafficking that is occurring in our locations.

Until we receive greater public response, I and others are in terrible suffering and danger.

What kind of organizations?

All requested to reach out to @intuitivepublichelpers and @urgenthelpersneeded to restore safety to survivors in great immediate need.

What organizations keep people alive? What organizations help people get resources when they do not have food or health support? If you can think of any organizations like this, it is worth asking them to please be in touch. We are excluded from their resources.

https://hungerandhealth.feedingamerica.org/get-involved/find-food-bank-pantry/ l

Requesting for someone to reach out to organizations like this to find out how we procure food items for severely disabled survivors of starvation, food apartheid, and human trafficking.

Immediately in need of daily reliable access to and transport of:

All verifiably organic, free from sprays or contaminants

Green and low glycemic vegetables, broad diversity, especially dark leafy greens

Lemons

Most respected, well cared for, and sustainably regenerated animal foods from small farms

Food based components for recovery from digestive failure, compound chronic illness, and complex physical injuries

We have other notes that we need to share in community relationship building with food businesses and food organizations.

Please, anyone viewing these messages, help us reach them.