* shopping list; all organic ingredients w/ more specific safety requirements that require further discussion before purchase

Plants for medicinal juices: 2 bunches celery, 2 cucumbers, 10 lemons, fresh roots turmeric & ginger, garlic, herbs (lemongrass, thyme, basil, rosemary, dill)

Lemon blend (juiced with rind) tonic with added herbs (lemongrass, thyme, rosemary, basil)

Hot water plain with plain lemon blend (juiced with rind), early morning

Hot water with llanten tea to detoxify+drain infections

Hot water with Artemisia tea to detoxify+drain infections

Hot water with Tulsi tea to detoxify+drain infections

Plants for medicinal soup: (further discussion)

Plants for fermenting jars: 10 heads of garlic, beets, red onions, purple cabbage, fresh roots ginger & turmeric, herbs (lemongrass, rosemary, thyme)

Emergency supplies: Lysine, Eucalyptus radiata, unbleached organic empty teabags (less than $15 Amazon)

* tasks for kitchen & garden broadcast sessions; all sessions include helpful information how to participate while isolated, severely disabled, and being tortured to death... AND... how to build new opportunities to be supported in caring community and by direct relationships with others.

Organizing & space healing

Fermenting jar adventures

Vegetable chopping, roots, garlic, and herbs for medicinal foods

Intuitive Social Gardeners' Coalition (& garden parties) coordination

The kinds of dirt that pile up, the best ways to clean it, and how to make really good cleaning experiences

Physical movement practices (many sorts)

Live music / art, conversational broadcasting, & media coordination for Garden Parties and Eisteddfodau

Feeding the body alternating with "fasting" (more medicinal foods) & gradually rebuilding non-veg carbs digestion

Community relationships -- including relationships with community -- that relieve pain, restore healthy function, and realize "impossible" achievements

Physically healing indoor+outdoor environmental spaces and the bodies of living beings through creative expression