20190815 Space Kitchen Cream Tang Kefir ---max🌿

🔊 @IntuitiveSocialKitchen • Live Collaborative Kitchen • IPR ••• t.me/IntuitiveSocialKitchen/393

20190815 cucumbers, garlic ---max🌿

🔊 @IntuitiveSocialKitchen • Live Collaborative Kitchen • IPR ••• t.me/IntuitiveSocialKitchen/399

20190815 Sweet Blue Dusk Kefir ---max🌿

🔊 @IntuitiveSocialKitchen • Live Collaborative Kitchen • IPR ••• t.me/IntuitiveSocialKitchen/400

20190815 Flat Earth Soda Cream Kefir ---max🌿

🔊 @IntuitiveSocialKitchen • Live Collaborative Kitchen • IPR ••• t.me/IntuitiveSocialKitchen/401

Re: beet greens, kraut juice, turmeric, ginger, garlic, cucumber, olive oil, lemon blend

Re: steamed beets, lemon blend, ginger turmeric roots, rev.osmosis water (& beet drippings tea)

Cucumber and garlic oh my goodness. My microbes are jonesing for this. 👀 --max

🔊 @IntuitiveSocialKitchen • Live Collaborative Kitchen • IPR ••• t.me/IntuitiveSocialKitchen/405

Kitchen Conversation: https://t.me/joinchat/J8dfcVVd3Vd1E8ssPJecPQ

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Intuitive Community Broadcasting welcomes you to our Telegram broadcast spaces.

Chat & broadcast via these public community channels:

@IntuitivePublicRadio
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@IntuitiveSocialCenters
🌿 https://t.me/joinchat/J8dfcRTGneDzBvPda-iGIA

@IntuitiveEmergent
🌿 https://t.me/joinchat/J8dfcRAN_E0CBdgbiCLGew

@IntuitivePublicMusic
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@IntuitivePublicHelpers
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Browse & ask questions for broadcast in any discussion group, especially here: https://t.me/joinchat/J8dfcRQuFrdMyRF2pe8cyw

Email helpline@intuitive.pub or message @maxmorris for assistance.

More media support and broadcast channels are on their way.

What can we help you make?

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We are in the thick of this brave new something-or-other, making daily @NotesOnRefuge.

Hey mainstream media:

We *are* those nameless faceless people you keep mentioning.

We were dying because of harmful public policies, corruption, and communities failing to care for one another.

Now we are surviving -- with plans for thriving -- and we've got some goodies for you.

We built a radio station, too.

Thank you for supporting our community broadcasting via (everybody's) @IntuitivePublicRadio.

Add your 🔊 Notes On Refuge, ask questions, & broadcast here: https://t.me/joinchat/J8dfcUffQ_Osm9_bX0zm4A

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🔊 NeURoCrAshLaNd • @SpaceCatStation • Gut Mediumo Group • IPR ••• t.me/SpaceCatStation/1

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Subscribe to NeURoCrAshLaNd on Telegram messenger: https://t.me/joinchat/AAAAAETke0Q1u50HfmcrfA

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I am working on rehabilitating my body's ability to eat sprouted buckwheat, and some other sprouted things.

My friend and I have made plans to attend this if we are able:

https://www.sutterhealth.org/classes-events/the-gut-microbiome-what-is-it-why-should-you-care-29406-151340

“Your gut is home to a community of microbes that have remarkable influence on your well-being. Research has linked disorder of the gut microbiome to disease, medical conditions, and mood issues, in addition to digestive distress.

What can you do to boost your gut microbiome to optimal health? Sarah Ballantyne, PhD, NY Time’s best-selling author and recognized expert on the gut, will share the latest research and simple health tips help you understand and nourish your gut microbiome. Dr. Erin Martin will join her to reveal the complex relationship between the gut microbiome and the body's stress response.”