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Nourish: https://t.me/joinchat/AAAAAFYnKSb83zZ9kb0QIQ

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Re: Substrate, glyphosate, growth hormones, nightshades.

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Short personal win.

I am not generally happy with beverages in shops. I like ginger ale, but it's sugary and usually fake. I've tried much better ginger ale with real ginger and cane sugar, but it's still basically expensive tasty sugar water. And consuming loads of suger isn't healthy, even though I think I benefit at times from sugar/glucose (maybe because I may have prediabates, or maybe from a lack of eating better in general. Food costs, especially out in public or without a kitchen or similar.

Beyond water, when out, I often drink sweetened flavored milk or similar like soymilk; at least these have some protein and fat, but that is all something to unpack later.

So the win is, I noticed cheap ($1.50) packets of fresh ginger at Trader Joe's a while back, and I tried peeling it and putting slices in plain selzer. And WOW, this is the ginger drink I've been searching for.

And I started thinking to just find loose fresh ginger, so I did that this evening (at Whole Foods) and I got even more ginger for just $1.