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Looks yummy and nourishing!
Yes it is very yummy you have to taste 😃
What is it exactly? Looks like dates and pineapple?
Beef with dried plum, apricot and almond powder
OMG - my mouth just started watering!
yummy 😋 you can try if you come to morocco
Ah i wish i was capable of travelling... 😕
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Forwarded from 🔊 Intuitive Social Food • Intuitive Public Radio • IPR ••• (Aimé Lilithe)
"Sulforaphane Benefits
The main cognitive sulforaphane benefit is neuroprotection and prevention of many neurodegenerative diseases. A 2013 study suggested sulforaphane could reduce symptoms of Alzheimer’s disease even though scientists couldn’t determine why [4].
The same broccoli sprout extract can have neuroprotective effects against Parkinson’s disease, which afflicts dopaminergic functioning in the brain [5]. Between Alzheimer’s and Parkinson’s disease, there are millions of elderly worldwide suffering and sulforaphane seems to be a naturally derived solution.
All of these neuroprotective effects are downstream results from the antioxidant sulforaphane benefits. Though these are many and varied, one is called the “NRF2” pathway. No need to remember this fact, but it seems to be one of the main benefits of sulforaphane in addition to “heat shock proteins” [6]. Enough confusing science for now…
Beyond the neuroprotection, these same sulforaphane benefits can help overcome traumatic brain injury (TBI). One study of mice immediately following a TBI showed memory enhancements using only this powerful antioxidant [7]."
https://www.nootropedia.com/sulforaphane/
The main cognitive sulforaphane benefit is neuroprotection and prevention of many neurodegenerative diseases. A 2013 study suggested sulforaphane could reduce symptoms of Alzheimer’s disease even though scientists couldn’t determine why [4].
The same broccoli sprout extract can have neuroprotective effects against Parkinson’s disease, which afflicts dopaminergic functioning in the brain [5]. Between Alzheimer’s and Parkinson’s disease, there are millions of elderly worldwide suffering and sulforaphane seems to be a naturally derived solution.
All of these neuroprotective effects are downstream results from the antioxidant sulforaphane benefits. Though these are many and varied, one is called the “NRF2” pathway. No need to remember this fact, but it seems to be one of the main benefits of sulforaphane in addition to “heat shock proteins” [6]. Enough confusing science for now…
Beyond the neuroprotection, these same sulforaphane benefits can help overcome traumatic brain injury (TBI). One study of mice immediately following a TBI showed memory enhancements using only this powerful antioxidant [7]."
https://www.nootropedia.com/sulforaphane/
Nootropedia
Sulforaphane - 1 Unique Secret About This Antioxidant
Even though Dr. Rhonda Patrick has made sulforaphane more popular, there is 1 unique secret about where to get it. Click here to learn more.
Forwarded from 🔊 Intuitive Social Food • Intuitive Public Radio • IPR ••• (Aimé Lilithe)
YouTube
7 hacks to Sulforaphane with the mature broccoli head and sprouts.
Reference Slide 1 7 Hacks- Why SFN Complete review of Sulforaphane molecule: https://www.youtube.com/watch?v=iAUHHU-afAg&t=2s How to make SFN Sprouts: https:...
Forwarded from 🔊 Intuitive Social Food • Intuitive Public Radio • IPR ••• (Max (Meg Morris))
Mom sent this to me just yesterday:
https://articles.mercola.com/sites/articles/archive/2018/08/27/indole-3-carbinol-in-broccoli.aspx
It all goes together! Thank you! I hope to read all of these soon
https://articles.mercola.com/sites/articles/archive/2018/08/27/indole-3-carbinol-in-broccoli.aspx
It all goes together! Thank you! I hope to read all of these soon
Mercola.com
Indole 3 Carbinol in Broccoli Shows Major Healing Potential
Cruciferous veggies such as broccoli, cauliflower and more contain plant compounds that are important for optimal health, including chemoprotective compounds.
Forwarded from 🔊 Intuitive Social Food • Intuitive Public Radio • IPR ••• (Max (Meg Morris))
And Mom just also sent this:
http://www.greenmedinfo.com/blog/broccoli-can-stimulate-brain-regeneration-new-research-suggests
http://www.greenmedinfo.com/blog/broccoli-can-stimulate-brain-regeneration-new-research-suggests