Crushed raw garlic
Fresh leafy dill, cilantro, sage
A spoon or so of sauerkraut juice
Filtered water
Fresh leafy dill, cilantro, sage
A spoon or so of sauerkraut juice
Filtered water
Crushed raw garlic
Rough diced turmeric root
Sprouted hot wasabi mustard seeds
A spoon or so of sauerkraut juice
Filtered water
Rough diced turmeric root
Sprouted hot wasabi mustard seeds
A spoon or so of sauerkraut juice
Filtered water
Leek broccoli blended soup
Red onion, green onions
Fermented crushed garlic with herbs, mixed greens, ginger seaweed sauerkraut, turmeric, black pepper
Red onion, green onions
Fermented crushed garlic with herbs, mixed greens, ginger seaweed sauerkraut, turmeric, black pepper
How do we eat without help when we need to eat without help and we're not sure how we eat without help?
Episode 160: Why You Should Sprout Your Own Greens In a Jar
6/8/21 by Donna Schwenk
https://www.culturedfoodlife.com/?p=251418
Episode: https://traffic.libsyn.com/secure/culturedfoodlife/ep160.mp3?dest-id=566989
Fermenting, sprouting, and soaking are all ways I enhance my food. These are the heroes that help me stay healthy in spite of all that seems to tell me I need to fear aging and all the disease that could come my way. Sprouting seeds is similar to fermentation. Sprouting seeds makes certain nutrients easier to absorb than when the foods are in their non-sprouted form. Check out how easy it is to make a jar of fresh greens on your kitchen counter. Each meal is a time to start anew and change your body by flooding it with nutrients. Check out the podcast for more info. Episode link: https://www.culturedfoodlife.com/podcast/episode-160-why-you-should-sprout-your-own-greens-in-a-jar/ Check out these links: https://www.culturedfoodlife.com/why-you-should-be-growing-and-eating-sprouts-in-a-jar/ https://www.culturedfoodlife.com/recipe/sprouts-deli-sandwich/ https://www.culturedfoodlife.com/recipe/sprouts-sweet-greens/ https://www.culturedfoodlife.com/recipe/sprouts-vegan-protein/
6/8/21 by Donna Schwenk
https://www.culturedfoodlife.com/?p=251418
Episode: https://traffic.libsyn.com/secure/culturedfoodlife/ep160.mp3?dest-id=566989
Fermenting, sprouting, and soaking are all ways I enhance my food. These are the heroes that help me stay healthy in spite of all that seems to tell me I need to fear aging and all the disease that could come my way. Sprouting seeds is similar to fermentation. Sprouting seeds makes certain nutrients easier to absorb than when the foods are in their non-sprouted form. Check out how easy it is to make a jar of fresh greens on your kitchen counter. Each meal is a time to start anew and change your body by flooding it with nutrients. Check out the podcast for more info. Episode link: https://www.culturedfoodlife.com/podcast/episode-160-why-you-should-sprout-your-own-greens-in-a-jar/ Check out these links: https://www.culturedfoodlife.com/why-you-should-be-growing-and-eating-sprouts-in-a-jar/ https://www.culturedfoodlife.com/recipe/sprouts-deli-sandwich/ https://www.culturedfoodlife.com/recipe/sprouts-sweet-greens/ https://www.culturedfoodlife.com/recipe/sprouts-vegan-protein/
Cultured Food Life
Episode 160: Why You Should Sprout Your Own Greens In a Jar - Cultured Food Life
Fermenting, sprouting, and soaking are all ways I enhance my food. These are the heroes that help me stay healthy in spite of all that seems to tell me I need to fear aging and all the disease that could come my way. […]
Forwarded from YumNaturals Emporium Amandha Vollmer
Thank you Mariah Mazza:
White sugar is toxic for the human body & I know most of us can agree on that! Not very long ago, the trusted newspapers, government propaganda & advertising agencies were pushing sugar as healthy on the unsuspecting people. Imagine the damage their charades cost unsuspecting, innocent, people?
Now that we are aware that they’ve been wrong on countless occasions (even stating cigarettes were health promoting), why do you believe everything they tell you today? Science is never settled, science doesn’t work that way, we should always be questioning & evolving - not just believing that the “experts” are correct because all too often they’ve been proven flat out wrong.
Thank you Al Rousseau for the photos and comment below …
“Don't believe that everything in the mainstream is governed by one industry or another? Here's what National Geographic had to say about sugar in 1970”- Al Rosseau
White sugar is toxic for the human body & I know most of us can agree on that! Not very long ago, the trusted newspapers, government propaganda & advertising agencies were pushing sugar as healthy on the unsuspecting people. Imagine the damage their charades cost unsuspecting, innocent, people?
Now that we are aware that they’ve been wrong on countless occasions (even stating cigarettes were health promoting), why do you believe everything they tell you today? Science is never settled, science doesn’t work that way, we should always be questioning & evolving - not just believing that the “experts” are correct because all too often they’ve been proven flat out wrong.
Thank you Al Rousseau for the photos and comment below …
“Don't believe that everything in the mainstream is governed by one industry or another? Here's what National Geographic had to say about sugar in 1970”- Al Rosseau
9. 20210613-073444 Intuitive Audacity Volume To 13 https://anchor.fm/intuitive/episodes/9--20210613-073444-Intuitive-Audacity-Volume-To-13-e12mcq4 https://t.me/IntuitivePublicRadio/8103 https://t.me/s/IntuitivePublicRadio/8103
Anchor
9. 20210613-073444 Intuitive Audacity Volume To 13 by Intuitive Public Radio • A podcast on Anchor
9. 20210613-073444 Intuitive Audacity Volume To 13 https://t.me/IntuitivePublicRadio/8103 https://t.me/s/IntuitivePublicRadio/8103
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Alfalfa and broccoli sprouts, red bell, seaweed sauerkraut, mixed greens
Where I notice the body not needing or wanting food, that is a very interesting experience.
Different from the body being too sick to eat food, different from the body being too exhausted or traumatized to eat food, and different from the body knowing that it cannot digest the food it wants to eat.
Different from the body being too sick to eat food, different from the body being too exhausted or traumatized to eat food, and different from the body knowing that it cannot digest the food it wants to eat.
More and more this healthy kind of continual digesting, where the body is digesting successfully and it knows it simply does not need to eat.
This is a profound experience in our network for survivors of intentional starvation.
We are restoring safety and digestive capacity through the community tool sets we are using.
This is a profound experience in our network for survivors of intentional starvation.
We are restoring safety and digestive capacity through the community tool sets we are using.
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Cinnamon blueberry antioxidant macadamia teff seedflour bread, farm butter, manuka honey.
Chicken liver and eggs with garden herbs flowers & greens, tomato, kraut, broccolini. Olive oil.
DandeLION greens, russian sage flowers, multiple mints, lemon balm, watercress, broccoli sprouts, cilantro, rosemary, multiple basils, and a kind of tasty cheese. Green onions. Homemade crushed garlic-herb ferment.
Hopeful all honored ingredients listed.
Honor and gratitude to the plant beings growing in our gardens and nourishing us with their presence and offerings. Honor and gratitude to the neighbor animals who have munched them with us! Honor and gratitude to all beings who have brought nourishment to this meal.
Chicken liver and eggs with garden herbs flowers & greens, tomato, kraut, broccolini. Olive oil.
DandeLION greens, russian sage flowers, multiple mints, lemon balm, watercress, broccoli sprouts, cilantro, rosemary, multiple basils, and a kind of tasty cheese. Green onions. Homemade crushed garlic-herb ferment.
Hopeful all honored ingredients listed.
Honor and gratitude to the plant beings growing in our gardens and nourishing us with their presence and offerings. Honor and gratitude to the neighbor animals who have munched them with us! Honor and gratitude to all beings who have brought nourishment to this meal.