April 12, 2021. Today, survivors' groups all across the network have wished to represent themselves and the channels they broadcast to using a jaguar image. This reminds us of work we've been doing and important things we've been learning about how to support the movement to safeguard Indigenous women and children. This is especially important in regards to those bearing the greatest burden of harm where they are Invisible in their communities and cut off from their communities, often striving to communicate differently and non-verbally about what's happening. • #MMIWG #LandBack • 20210412-121838 • https://t.me/s/IntuitivePublicRadio/7536 • https://t.me/s/RadioPublicaIntuitiva/1114 ••

Hakeem Jimo: Veggie Victory

4/14/21 by Species Unite

https://www.speciesunite.com/podcast/hakeem-jimo

Web player: https://podcastaddict.com/episode/121797363
Episode: https://traffic.libsyn.com/secure/speciesunite/Ep6.x_Hakeem_interview.mp3?dest-id=834548

“A friend of mine in Germany is called Dr. Tofu. He was the first who did tofu on a commercial scale, in the eighties. They arrested him… for cooking something suspicious… He was arrested a couple of times. So, when it started in Nigeria and we opened the first vegan restaurant and there were also no vegetarian restaurants, people were saying, that's crazy. Why do you do that? But I knew kind of that time was on our side. - Hakeem Jimo Hakeem Jimo is the co-founder of Veggie Victory, Nigeria’s first plant-based food tech company. Hakeem and his partner, Bola Adeyanju also founded V Café, Nigeria’s first vegan restaurant in 2013. V Café is in Lagos and serves veganized Nigerian culinary delicacies to vegans, meat eaters and everyone in between. A few years after opening the restaurant, Hakeem and Bola began producing VChunks, a seitan-based meat alternative that was created to pair beautifully with most Nigerian cuisine. VChunks are dehydrated so that they can be kept on shelves for months and do not need refrigeration, which is not an option for many in parts of Nigeria. Hakeem is Nigerian-German, was born and raised in Germany and has lived in West Africa for the past 27 years. Before becoming a vegan food and tech entrepreneur, he worked in journalism and public relations.

Cooking For The Persian New Year

4/16/21

https://indianapublicmedia.org/eartheats/cooking-for-the-persian-new-year.php

Web player: https://podcastaddict.com/episode/121902773
Episode: http://feedproxy.google.com/~r/EarthEatsPodcast/~5/2X26-o_P5Ys/816-210410_pod.mp3

Ash-e Reshteh features bright green herbs and greens, making it a suitable dish for celebrating Navruz.

The Wellness State of Being | Udo Erasmus

3/17/21 by Collective Evolution

https://cepodcast.libsyn.com/the-wellness-state-of-being-udo-erasmus

Web player: https://podcastaddict.com/episode/121688473
Episode: https://traffic.libsyn.com/secure/cepodcast/Udo_Erasmus_Podcast.mp3?dest-id=623651

Is health and wellness just about what we eat and how we exercise? Or are there many more layers to it? In this interview we'll explore the work and philosophies of Udo Erasmus, the founder of UDO'S CHOICE supplements and a global leader in cutting edge health products. https://udoerasmus.com/

How to Remove Chemtrail Toxicity/Nanotechnology from your body:

1. Put a pinch of high vibe, nutritional sea salt, Redmond's real salt, bamboo salt, programmed with love, holding the intention of blocking nano proliferation, commanding the unbinding and the purging through feces and urine all nano particulates safely, without harm to your physiology, on your food and in your drinking water daily, each meal, each glass of water. Most important thing you can do!

2. Drink 1 ounce of apple cider vinegar in 1 cup of water, 3 times a day. If that's too strong, make two cups of water.

3. Take 1/4 tsp of food grade aluminum free baking soda three times a day in freshly squeezed lemon water.

4. Take boron supplements as directed.

5. Take Activated Charcoal two to three times daily with plenty of water. It's a binder and it constipates.

6. Liquid Zeolite to pull heavy metals.

7. Take L Glutathione. Be gentle starting this for immune compromised folks. If you cant tolerate orally, take a capsule and insert vaginally or anally to let the amino acid get into your system and liver gently.

8. Foods high in natural L Glutathione is asparagus and globe artichokes. Bon appetite!

9. Golden Paste: Make and take golden paste three times a day. Google recipe. Make up. You can freeze extra. Great for inflammation, pain and so much more.

10. Golden Milk: Add golden paste to coconut milk, goat milk, raw cow milk, almond milk made at home. Add cinnamon, clove, cardamom, cayenne, whatever else you desire. Drink before bed. Inflammation buster. Mucous buster.

11. D3 with K2 daily.

12. Bentonite clay, take orally to extract toxins from bowels.

13. Take chlorophyll. Chlorella is now very contaminated as is spirulina. Chlorophyll is cleaner.

14. Take diatomaceous earth but start slow for weakened bodies especially people riddled with candida. A dusting on the pinky to make sure you can tolerate it.

15. Take oregano oil daily.

16. Take oil of cilantro.

17. Use Manuka honey daily.

18. Put 2-4 drops of 35% food grade hydrogen peroxide in 1 liter of water and drink. This oxygenates the blood killing pathogens.

19. Take a high grade magnesium or use magnesium oil transdermally.

20. Take a high grade trace mineral daily.

21. Use Illumodine Iodine and Nascent Iodine. Suggested dose is 3-5 drops in 16oz of water, after 7 days this dosage can be safely doubled to 6-10 drops per 16oz of water.

22. Essiac Tea treats cancer, fungi, heavy metals, toxicity

23. Liquid Silica removes all sorts of pathogens from the body

24. Tea tree oil, 1 drop in manuka honey

25. Structured Silver in Suspension. Suggested dose is 2-3 drops per 1 liter of water, 2 times per day.

26. Take MMS

27. Take Fulvic Acids

28. Use colloidal silver especially nasal spray.

29. CBD oil, high organic grade

30. Take food grade vitamin C daily. Tapioca is a great one from Pure Formulas.

31. Eat plenty of oranges, grapefruits, lemons and limes. Take the peels of any and all of the above. Dry. Grind in a coffee grinder with no coffee residue in it until powder. Put in a jar. Theres your perfect Vitamin C.

32. Water cleanse for 3 days. Just lemon in water or apple cider vinegar in water only for three days with trace minerals.

33. Eat tons of sunchoke artichokes, organic. Wash. Grate. Add in freshly squeezed lemon juice and put in fridge, raw. Balances blood sugar levels and pulls radiation especially in this raw, predigested way. Eat at least 1 TBS before your meal or a small bowl between meals.

34. Eat beets. Wash. Grate. Add lemon freshly squeezed. Refrigerate. Put on salads. On the side of food. In between meals. This heals everything especially the blood, liver, gallbladder so you can detox.

35. Eat one to two raw clove of garlic daily. Eat whole. Do NOT chew. Let it dissolve in your stomach slowly. If you must cut to swallow, cut, let it rest 1 minute. Drink down.

36. Use cayenne on everything. I put on most foods. It cleans liver and bowels. Habenara too. Blood cleanser.

37. In the morning, before you do anything else, make lemon tea.

Soak in this hot water to knees until sweat breaks out on forehead. Remove feet. Twice a day is almost a good as dialysis.

61. Put in a humidifier by your bed or desk, etcetera these ingredients for Lung Chemtrail Detox

•1 drop of 35% Hydrogen Peroxide
•4 drops of Zeolite (please see my review on Zeotrex)
•2 drops of MMS (Miracle Mineral Solution)
•Pinch of Sodium Borate (place in water container and shake until dissolved)
•4 drops of TriGuard Colloidal Silver
•1 drop of Oil of Oregano
•2 drops of Oil of Cilantro

62. Make sure everything you ingest, inhale and put on your skin is 100% organic, chemical free, metal free. Discontinue all fluoride items. Do not use ANY chemical cleaners, fragrances, soaps, make up, etc.

If you dont want the skies poisoning you then stop poisoning yourself with toxic foods and products!

Do not do all at once. This is a comprehensive list of what to do to cleanse your body to purge chemtrail pollution and all pollution but you MUST discontinue poisoning yourself.

Sending Love in to this world
Danïelle
🙏💗💫

Bring water with 1/4 to 1/2 lemon with skin on, washed, in water to boil. Steep 20 minutes. Add 1 tsp of maple syrup. A pinch of cayenne pepper. Drink. Then,

38. Oil Swish using coconut oil, sesame oil or cumin seed oil. Swish in your mouth for 20 minutes pulling over your tongue and up in your gums. Spit into toilet or outside. Daily.

39. Juice daily. Citrus, apple, fruits, celery, carrots, beets, zucchini, cilantro, parsley, veges... and drink within 20 minutes completely. Eat the pulp, too. Put in soup, stew, on salads.

40. Use cumin seed oil on salads, take separately, but take daily at least 1 TBS daily. Heals liver. Gallbladder. Colon. Body.

41. Eat raw onions and garlic on salads and veges. If you cook garlic, wait until end. Turn off food from cooking. Put fresh garlic in. Plate. That's enough cooking garlic ever needs.

42. Boil fresh parsley in pot of water. Bring to rolling boil, simmer for 1 hour. Add extra water. When done, add lemon, maple syrup. Cool. Refrigerate. Drink. Great for kidney detox.

43. Eat loads of raw cilantro or cilantro tea. Same as above. Just leave out lemon. Detoxes heavy metals. Make sofrito and use raw.

44. Put sliced onion on the soles of your feet for an hour up to overnight. This is a powerful detoxifier. Do not underestimate this. For children and autoimmune harmed, start with 30 minutes to an hour. Avoid exposures when doing this.

45. Buy powdered clay. Add 1/4 to half cup to hot foot bath. Soak your feet in clay water for 30 minutes.

46. Powdered clay again. Mix a couple of TBS in warm water. Rub clay paste on neck, under arms, around breasts, around groin, bottom of feet - lymph nodes. Let dry. Shower off. Then dry brush.

47. Do a non fragranced Epsom salt foot bath. Add very hot water in a flat tub. Add 1/2 to 1 cup Epsom salts. Soak for 30 minutes to an hour adding hot water if water cools.

48. Soak in a hot tub of epsom salts with body fully immersed. Soak 30 minutes to an hour.

49. After toweling off from bath or shower, have in a spray bottle filled with reduced to 3% from food grade hydrogen peroxide. Spray on body lightly and rub in or if weakened, spray in air in front of you and walk through mist, naked. Dont dry off. Oxygenates blood killing parasites, fungus and more.

50. Dry brush lymphatic system gently, daily or three times a week, naked. Use shower brush and following YouTube tutorial, move those lymphs properly.

51. Bounce on a rebounder daily for 20 minutes.

52. Do castor packs over your liver three days in a row. On the third evening, take an ounce of pure olive oil and an ounce of squeezed lemon. Rest on right side. It'll purge your liver.

53. Use castor oil over sore lymphs especially breasts ladies. Take hot shower. Mist with hydro peroxide. Rub castor oil over liver, or over breasts where lymphs are, or over colon. Dress in warm flannel or soft cotton.

54. Do a master cleanse eating just fruits and vegetables for four days while doing castor packs over liver. Flush on the fourth or fifth day using pure olive oil and freshly squeezed lemon. NEVER take epsom salts as recommended. It's very dangerous. (See my master cleanse.) Do this once a month if strong enough.

55. Get an ion foot bath (Ebay, amazon) and use it properly twice a week. I got up to doing it daily. It pulls toxins out through the pores of your feet. It's worth it.

56. Do organic coffee enema. This cleanses the liver beautifully. (Find kits with coffee on amazon.)

57. Do colonics at home or by a 5 star colon hydrotherapist.

58. Take Selenium. Phenom antioxidant.

59. Milk thistle is a powerful plant that contains the compound silybin which supports the functioning of the liver, the organ responsible for detoxification.

60. For very weak kidneys: "home dialysis" For TWO WEEKS, TWICE a DAY:

Take a 5 gallon clean bucket and fill with hot water. As hot as you can stand it. Add 1 cup fragrance free epsom salt. Put your legs in bucket with hot water as high as it can go.

Wrap yourself in a warm blanket. Put on a hat.

🔊 Friends • @IntuitiveGarden • Friendship Gardeners • Intuitive Public Radio • IPR •• https://t.me/joinchat/MWtwH-2cPbY3Mzkx • 20210427-115201 • https://t.me/s/IntuitiveGarden/11 ••

I like the crunchy tiny sparkly parts of the radish greens... first they are gritty... but then I chew them and it is like deep dark green magic bursting. Nutrients. Blessings.

Meals, wheels, & exit traffic. We've been saying this a lot :-)

Main broadcasts at: @IntuitivePublicRadio