I do this everyday constantly and the radio on Telegram is how I remember what I'm doing because I have to share it with others to have enough brain function to keep remembering what I'm doing

Extensively have had to focus on food solutions, compiling details of food solutions @intuitivesocialkitchen

Having to be sure there are not contaminants in my food, having to be sure that I do not eat foods that weaken my body because if I eat the tiniest amount of something that weakens my body even a little bit progress becomes rapidly compromised and puts me in danger, so I must eat very specific and carefully prepared foods to keep my digestion functional

Water and air, clothing, and other environmental factors must also be sure to be free of contaminants that my body had been sensitized to in traumatic circumstances

rec-20210202-075225 Breathing Loving Oghamniverse

February 2, 2021. https://anchor.fm/INTUITIVE • https://anchor.fm/INTUITIVEPUBLICMEDIA • https://anchor.fm/INTUITIVEUNKNOWN • https://anchor.fm/EMERGENT • https://anchor.fm/INTUITIVEFLOW • https://anchor.fm/INTUITIVESTRENGTH • https://anchor.fm/INTUITIVEPUBLICGAME • https://anchor.fm/SPONTANEOUSCOSMOLOGY • https://anchor.fm/SHADOWBAG • https://anchor.fm/NOTESONREFUGE • https://anchor.fm/MAXMORADIO • https://anchor.fm/PITTSBURGHIPR • https://anchor.fm/AUSTINIPR ••• 24/7 streaming of recent episodes: https://intuitive.pub/RADIOSTREAM • https://intuitive.pub/RADIOTEXT • https://t.me/s/INTUITIVEANCHOR/810 ---20210202-114521, https://intuitive.pub/TEXT 📻

🔊 Gratitudes • Intuitive Community • Intuitive Social Incubator • Intuitive Public Radio • IPR ••• https://t.me/joinchat/AAAAAFUjiFgtiiF_XNQStQ • For help, mic, & direct assist, msg t.me/maxmorris or email helpline@intuitive.pub. • To inquire or contribute, email hello@intuitive.social (private) or public@intuitive.pub (public). • Thank you for visiting this courageously contagious upregulation of genetic expressions -- our Intuitive Public Radio. ••• https://t.me/s/IntuitivePublicRadio/6919 ---20210204-085545, https://Intuitive.community/logbook •••

rec-20210204-112215 Spontaneous Cosmology Intuitive Social Kitchen

rec-20210204-112319 Blessings To The Farm

Re: raw milk as a drug

rec-20210204-113514 Network Disability Aid, Spontaneous Cosmology

CRUNCHY RAW SHALLOTS

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February 11, 2021. ••• We are making refuges safe for violently intersectionalized children and adults, especially survivors of sex trafficking. • We are showing in public how we collaborate towards successful results. All are invited to follow along and even collaborate with us. • Our survivor-led community workgroups compile knowledgebase materials from the front lines of extremity we are experiencing, bringing the wisdom of our lived experience into community with those who can most benefit from it. • Our youth-led projects provide intersectionalized young people with the opportunity to guide a group of collaborators toward goals that serve the greater community and its most marginalized members. • We begin in the moment we're in by focusing on ••• food & health sovereignty ••• hardware technology repair and repurposing ••• co-creative media broadcasting ••• and ••• regenerative mobile and networked multi-locational environments ••• Will you join this worthy adventure with us? ---20210211-081137, https://t.me/KindnessCaravan/8 • https://t.me/KindnessCaravan/9 • https://Intuitive.community/kindness •••

The Pegan Diet: Eat Your Meat As Medicine

https://shows.acast.com/the-doctors-farmacy/episodes/the-pegan-diet-eat-your-meat-as-medicine

2/5/21

Web player: https://podcastaddict.com/episode/118746452
Episode: https://feeds.acast.com/public/streams/5aecaca3a15c2dd12887881a/episodes/6018807a855092759b72a6f1.mp3

The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, this is not true of meat from regeneratively raised animals. The real question we should be asking is, is meat healthy or harmful? In this mini-episode, Dr. Hyman discusses how to eat meat as medicine, the fifth principle in his new book, “The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World” out February 23, 2021. Learn more and pre-order the book at pegandiet.com
The Pegan Diet is Dr. Hyman’s definitive guide to using food as medicine and understanding how food impacts every system of our body. It has 21 easy to follow principles for anyone, regardless of where they are on their health journey. It also contains 30 delicious Pegan-approved recipes. Get Dr. Hyman’s discount bundle which includes discounts to all of his favorite brands when you pre-order The Pegan Diet today.