red onion, fennel heart, broccoli rabe, turkey liver, greek herbs, turmeric kraut
Forwarded from Max Morris
When does my body fast strong? Fasting strong decreases bad symptoms as long as it is a shortish fast
When does my body need food instead of fasting? If I fast when the body needs food, increases bad symptoms
What is the cleanest eating, cleanest consuming of nutrients?
Lots of water.
Lots of water.
Lots of water.
Green juice with complex bioavailable nutrient combinations at least 4-5 high quality green ingredients
Roots juice garlic, turmeric, ginger, herbs when available
Lemon juice, lowest possible amount
What allows my body to detox best? Restful digestion, and long rests FROM active digestion
Breathing
Breathing
Breathing
Is most important thing.
When does my body need food instead of fasting? If I fast when the body needs food, increases bad symptoms
What is the cleanest eating, cleanest consuming of nutrients?
Lots of water.
Lots of water.
Lots of water.
Green juice with complex bioavailable nutrient combinations at least 4-5 high quality green ingredients
Roots juice garlic, turmeric, ginger, herbs when available
Lemon juice, lowest possible amount
What allows my body to detox best? Restful digestion, and long rests FROM active digestion
Breathing
Breathing
Breathing
Is most important thing.
Forwarded from Max Morris
"I'm a little bit out of the ordinary" 🤣
Forwarded from Max Morris
"Max's food"
"Regular ppl food"
"Performance food"
"Regular ppl food"
"Performance food"
now broadcasting @intuitivesocialkitchen, cohosts invited ✨🎤✨