🔊 @IntuitiveSocialKitchen • Live Collaborative Kitchen • IPR ••• t.me/IntuitiveSocialKitchen/463
Wartime medicinal kitchens save the lives of environmental disaster survivors every day.
We are building inclusive, accessible, intuitive, community-serving medicinal kitchens based on the emergent specifications shared by members of our communities.
With the help of Intuitive Public Radio, we are bringing this resource to your neighborhood -- asking you and the people you care about what makes your lives better, what foods heal your family, and what you need in your kitchens.
(Hungry? Feel like you need to say something? You're invited.)
Kitchen Conversation: https://t.me/joinchat/J8dfcVVd3Vd1E8ssPJecPQ
Previous waymarker: https://t.me/IntuitiveSocialKitchen/463
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Wartime medicinal kitchens save the lives of environmental disaster survivors every day.
We are building inclusive, accessible, intuitive, community-serving medicinal kitchens based on the emergent specifications shared by members of our communities.
With the help of Intuitive Public Radio, we are bringing this resource to your neighborhood -- asking you and the people you care about what makes your lives better, what foods heal your family, and what you need in your kitchens.
(Hungry? Feel like you need to say something? You're invited.)
Kitchen Conversation: https://t.me/joinchat/J8dfcVVd3Vd1E8ssPJecPQ
Previous waymarker: https://t.me/IntuitiveSocialKitchen/463
This waymarker: https://t.me/IntuitiveSocialKitchen/563
🔊 Intuitive Social Care • Intuitive Public Radio • IPR ••• t.me/IntuitiveSocialKitchen/564
Share, Discuss, Broadcast, & Connect to Care Support: https://t.me/joinchat/J8dfcVLSZ-exv6Nl38A03w
Previous waymarker: https://t.me/IntuitiveSocialCenters/447
This waymarker: https://t.me/SpaceCatStation/127
Share, Discuss, Broadcast, & Connect to Care Support: https://t.me/joinchat/J8dfcVLSZ-exv6Nl38A03w
Previous waymarker: https://t.me/IntuitiveSocialCenters/447
This waymarker: https://t.me/SpaceCatStation/127
Forwarded from 🔊 @IntuitiveSocialProfessional • Intuitive Social Professional • Intuitive Public Radio • IPR •••
gofundme.com
Survivors' Community Prevents Human Trafficking, organized by Meg Morris
Survivors' Community Prevents Human Trafficking. How? Survivors of Severit… Meg Morris needs your support for Survivors' Community Prevents Human Trafficking
Forwarded from 🔊 @IntuitiveGrowing • Intuitive Growing Community Farms • Intuitive Social Food • Intuitive Public Radio • IPR •••
YouTube
Belly Biochemistry Part 3
Our bodies are designed to rely on our own physiological biochemistry paired with the intricate action of bacteria and other microbiota to support digestion and immunity. Join Leah Webb, of Deep Rooted Wellness, and the author of "The Grain Free, Dairy Free…
' In fact, it takes just ten days without sugar to see substantial metabolic and neurological benefits.
In a study published in the journal, Obesity, and sponsored by the National Institutes of Health, scientists recruited 43 overweight teenagers who had at least one feature of metabolic syndrome, such as high blood sugar, hypertension, or abnormal cholesterol.
On average, the subjects had been getting about 27% of their daily calories from sugar. But the researchers made one simple modification to their diets: They replaced all sweet foods that they were eating—candy, pastries, doughnuts—with starches. They kept the number of calories the same, so the subjects wouldn’t lose any weight.
The goal of the study was to see whether replacing sugar with slow-acting carbs would improve health even without weight loss. '
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
In a study published in the journal, Obesity, and sponsored by the National Institutes of Health, scientists recruited 43 overweight teenagers who had at least one feature of metabolic syndrome, such as high blood sugar, hypertension, or abnormal cholesterol.
On average, the subjects had been getting about 27% of their daily calories from sugar. But the researchers made one simple modification to their diets: They replaced all sweet foods that they were eating—candy, pastries, doughnuts—with starches. They kept the number of calories the same, so the subjects wouldn’t lose any weight.
The goal of the study was to see whether replacing sugar with slow-acting carbs would improve health even without weight loss. '
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
' After only ten days, there were marked changes. On average, the subjects’ diastolic blood pressure fell 5 points. Their LDL cholesterol dropped 10 points. Their triglyceride levels plummeted 33 points. And their fasting blood sugar and insulin levels—both of which are predictors of diabetes—improved significantly. '
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
Facebook
Mark Hyman, MD
In fact, it takes just ten days without sugar to see substantial metabolic and neurological benefits. In a study published in the journal, Obesity, and sponsored by the National Institutes of...
"So... what do we eat, if not things with sugar?..." https://facebook.com/groups/1688014668149492/permalink/2792980344319580 🎵🎶
Find Trevor Ring and Community Cultures at http://communitycultures.com and https://instagram.com/communitycultures.
Forwarded from 🔊 @PittsburghIPR • Collaborative Media • Intuitive Public Radio Pittsburgh Pennsylvania • IPR •••
Vimeo
October 7, 2020 Trevor Ring & Community Cultures on this Intuitive Public Radio
Find Trevor Ring and Community Cultures at http://communitycultures.com and https://instagram.com/communitycultures. We find new ways to bridge emergent strength…
Forwarded from 🔊 @IntuitiveSocialConference • Intuitive Social Conference • Intuitive Public Radio • IPR •••
Community Cultures
Ferment For Food Justice International Event - Community Cultures
Community Cultures provides accessible, hands-on fermentation education workshops for all skill levels. Contact us to enroll in virtual workshops for 2020.
Forwarded from 🔊 @IntuitiveEmergent • Live Collaborative Emergent Media • Intuitive Public Radio • IPR •••
What does it mean to bridge emergent strength?