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YouTube
Microanimism: Relationships with the Smalls
Microanimism: Relationships with the Smalls
Dr. Daniel Foor and Dr. Siobhan Watkins
In this engaging and intriguing interview, environmental microbiologist Siobhan Watkins and Daniel discuss aspects of being in relationship with the communities of beings…
Dr. Daniel Foor and Dr. Siobhan Watkins
In this engaging and intriguing interview, environmental microbiologist Siobhan Watkins and Daniel discuss aspects of being in relationship with the communities of beings…
September 16, 2019
Pittsburgh, Pa.
Organic, high nutrient content, safest quality, fresh ingredients.
11:30am tea:
Steamed beets tea with basil, ginger, turmeric, & lemon
B-side medicinal kefir
Blackberries
3:30pm dinner:
Beet greens, broccoli microgreen sprouts, diced beet straws, fresh sprouted buckwheat, blackberries, diced ginger & turmeric roots
Dressed with fermented beet ginger juice, basil, lemongrass, olive oil, lemon rind blend, sea salt
5:00pm dessert:
Plain tart yogurt
For help preparing and sharing these medicinal meals with your family and community, visit us at t.me/s/IntuitiveSocialKitchen.
Last msg: https://t.me/IntuitiveSocialKitchen/473
This msg: https://t.me/IntuitiveSocialKitchen/529
Pittsburgh, Pa.
Organic, high nutrient content, safest quality, fresh ingredients.
11:30am tea:
Steamed beets tea with basil, ginger, turmeric, & lemon
B-side medicinal kefir
Blackberries
3:30pm dinner:
Beet greens, broccoli microgreen sprouts, diced beet straws, fresh sprouted buckwheat, blackberries, diced ginger & turmeric roots
Dressed with fermented beet ginger juice, basil, lemongrass, olive oil, lemon rind blend, sea salt
5:00pm dessert:
Plain tart yogurt
For help preparing and sharing these medicinal meals with your family and community, visit us at t.me/s/IntuitiveSocialKitchen.
Last msg: https://t.me/IntuitiveSocialKitchen/473
This msg: https://t.me/IntuitiveSocialKitchen/529
September 17, 2019
Pittsburgh, Pa.
Organic, high nutrient content, safest quality, fresh ingredients.
Next meal set on its way, collaborators invited!...
11:30am tea:
Tulsi with Artemisia, llanten, basil, ginger, turmeric, lemongrass, & lemon
Simeon's kefir
Blackberries
3:30pm dinner:
Broccolini, green onions, asparagus, garlic, turmeric & ginger roots, dill herb, melted farm butter, beet ginger juice ferment, lemon juice, kefir cheese, sea salt
5:00pm dessert:
Simeon's cream
(kefir cultured)
Blackberries
Fresh sprouted buckwheat
Melted farm butter
Cacao nibs fermented
Mercola safe chocolate, melted
Sprouted cinnamon cereal
For help preparing and sharing these medicinal meals with your family and community, visit us at t.me/s/IntuitiveSocialKitchen.
Previous msg: https://t.me/IntuitiveSocialKitchen/529
This msg: https://t.me/IntuitiveSocialKitchen/533
Pittsburgh, Pa.
Organic, high nutrient content, safest quality, fresh ingredients.
Next meal set on its way, collaborators invited!...
11:30am tea:
Tulsi with Artemisia, llanten, basil, ginger, turmeric, lemongrass, & lemon
Simeon's kefir
Blackberries
3:30pm dinner:
Broccolini, green onions, asparagus, garlic, turmeric & ginger roots, dill herb, melted farm butter, beet ginger juice ferment, lemon juice, kefir cheese, sea salt
5:00pm dessert:
Simeon's cream
(kefir cultured)
Blackberries
Fresh sprouted buckwheat
Melted farm butter
Cacao nibs fermented
Mercola safe chocolate, melted
Sprouted cinnamon cereal
For help preparing and sharing these medicinal meals with your family and community, visit us at t.me/s/IntuitiveSocialKitchen.
Previous msg: https://t.me/IntuitiveSocialKitchen/529
This msg: https://t.me/IntuitiveSocialKitchen/533
🔊 Intuitive Community Farms • Intuitive Social Food • Intuitive Public Radio • IPR ••• t.me/IntuitiveSocialKitchen/547
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Wartime medicinal kitchens save the lives of environmental disaster survivors every day.
We are building inclusive, accessible, intuitive, community-serving medicinal kitchens based on the emergent specifications shared by members of our communities.
With the help of Intuitive Public Radio, we are bringing this resource to your neighborhood -- asking you and the people you care about what makes your lives better, what foods heal your family, and what you need in your kitchens.
(Hungry? Feel like you need to say something? You're invited.)
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Wartime medicinal kitchens save the lives of environmental disaster survivors every day.
We are building inclusive, accessible, intuitive, community-serving medicinal kitchens based on the emergent specifications shared by members of our communities.
With the help of Intuitive Public Radio, we are bringing this resource to your neighborhood -- asking you and the people you care about what makes your lives better, what foods heal your family, and what you need in your kitchens.
(Hungry? Feel like you need to say something? You're invited.)
Kitchen Conversation: https://t.me/joinchat/J8dfcVVd3Vd1E8ssPJecPQ
Previous waymarker: https://t.me/IntuitiveSocialKitchen/463
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Forwarded from 🔊 @IntuitiveSocialProfessional • Intuitive Social Professional • Intuitive Public Radio • IPR •••
gofundme.com
Survivors' Community Prevents Human Trafficking, organized by Meg Morris
Survivors' Community Prevents Human Trafficking. How? Survivors of Severit… Meg Morris needs your support for Survivors' Community Prevents Human Trafficking
Forwarded from 🔊 @IntuitiveGrowing • Intuitive Growing Community Farms • Intuitive Social Food • Intuitive Public Radio • IPR •••
YouTube
Belly Biochemistry Part 3
Our bodies are designed to rely on our own physiological biochemistry paired with the intricate action of bacteria and other microbiota to support digestion and immunity. Join Leah Webb, of Deep Rooted Wellness, and the author of "The Grain Free, Dairy Free…
' In fact, it takes just ten days without sugar to see substantial metabolic and neurological benefits.
In a study published in the journal, Obesity, and sponsored by the National Institutes of Health, scientists recruited 43 overweight teenagers who had at least one feature of metabolic syndrome, such as high blood sugar, hypertension, or abnormal cholesterol.
On average, the subjects had been getting about 27% of their daily calories from sugar. But the researchers made one simple modification to their diets: They replaced all sweet foods that they were eating—candy, pastries, doughnuts—with starches. They kept the number of calories the same, so the subjects wouldn’t lose any weight.
The goal of the study was to see whether replacing sugar with slow-acting carbs would improve health even without weight loss. '
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
In a study published in the journal, Obesity, and sponsored by the National Institutes of Health, scientists recruited 43 overweight teenagers who had at least one feature of metabolic syndrome, such as high blood sugar, hypertension, or abnormal cholesterol.
On average, the subjects had been getting about 27% of their daily calories from sugar. But the researchers made one simple modification to their diets: They replaced all sweet foods that they were eating—candy, pastries, doughnuts—with starches. They kept the number of calories the same, so the subjects wouldn’t lose any weight.
The goal of the study was to see whether replacing sugar with slow-acting carbs would improve health even without weight loss. '
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
' After only ten days, there were marked changes. On average, the subjects’ diastolic blood pressure fell 5 points. Their LDL cholesterol dropped 10 points. Their triglyceride levels plummeted 33 points. And their fasting blood sugar and insulin levels—both of which are predictors of diabetes—improved significantly. '
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
https://facebook.com/drmarkhyman/photos/a.163412217022869/3740715775959144/?type=3
Facebook
Mark Hyman, MD
In fact, it takes just ten days without sugar to see substantial metabolic and neurological benefits. In a study published in the journal, Obesity, and sponsored by the National Institutes of...
"So... what do we eat, if not things with sugar?..." https://facebook.com/groups/1688014668149492/permalink/2792980344319580 🎵🎶