April 12, 2021. INTUITIVE FAMILY VISION: NUTRIENT TRANSMISSION • 20210412-114245 • https://t.me/s/IntuitiveFamily/512 ••°°`

12 de abril de 2021. Hoy, los grupos de sobrevivientes de toda la red han querido representarse a sí mismos ya los canales que transmiten usando una imagen de jaguar. Esto nos recuerda el trabajo que hemos estado haciendo y las cosas importantes que hemos estado aprendiendo sobre cómo apoyar el movimiento para proteger a las mujeres y los niños indígenas. Esto es especialmente importante en lo que respecta a aquellos que soportan la mayor carga de daño cuando son invisibles en sus comunidades y están aislados de sus comunidades, a menudo se esfuerzan por comunicarse de manera diferente y no verbal sobre lo que está sucediendo. • #MMIWG #LandBack • 20210412-121838 • https://t.me/s/IntuitivePublicRadio/7536 • https://t.me/s/RadioPublicaIntuitiva/1114 ••

April 12, 2021. Today, survivors' groups all across the network have wished to represent themselves and the channels they broadcast to using a jaguar image. This reminds us of work we've been doing and important things we've been learning about how to support the movement to safeguard Indigenous women and children. This is especially important in regards to those bearing the greatest burden of harm where they are Invisible in their communities and cut off from their communities, often striving to communicate differently and non-verbally about what's happening. • #MMIWG #LandBack • 20210412-121838 • https://t.me/s/IntuitivePublicRadio/7536 • https://t.me/s/RadioPublicaIntuitiva/1114 ••

Well, sleep, I did try to catch you. Shrug. Also, how did I ever survive this level of thinking before? And whatever for?

Maybe daytime people will give me a break, right, lol can't even write it with a straight face.

Wouldn't be as annoying if I could at least write or something.

https://facebook.com/21427990/posts/10108056238859755/

DEEP OCEAN WAVES FOR SLEEP - Feel free to comment on your sound ideas in a review.

4/15/21 by ASMR Sleep Triggers

https://anchor.fm/sleeppodcast/episodes/DEEP-OCEAN-WAVES-FOR-SLEEP---Feel-free-to-comment-on-your-sound-ideas-in-a-review-euoc73

Web player: https://podcastaddict.com/episode/121836547
Episode: https://anchor.fm/s/3095d14/podcast/play/31256227/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-04-12%2Fc29a19bc6ab19acd3f2f1830928fdce1.m4a

Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse. How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep: How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, may experience a range of symptoms, including; fatigue, irritability, mood changes, difficulty focusing and remembering, and reduced sex drive. Signs of sleep deprivation. Feeling drowsy or falling asleep during the day, especially during calm activities like driving, watching TV. Falling asleep within 5 minutes of lying down. Short periods of sleep during waking hours (microsleeps) Needing an alarm clock to wake up on time every day. What to do when you can’t sleep? How to sleep better? Getting good quality sleep is all about cultivating good habits. Your internal body clock also aka. your circadian rhythm needs consistency. This podcast is created to help you create good sleep habits. We, therefore, recommend you try using this podcast daily if you feel sleep-deprived or tired during the day. Here are 10 easy tips to get more sleep. 1: Create a daily routine 1 hour before bedtime to help you relax before sleep Set a bedtime alarm and listen to the Sleep Meditation Podcast. Turn off all screens, dim the lights and try to breathe and relax. 2: Go to bed at the same time each night, and get up at the same time each morning, even on the weekends. 3: Don't take naps after 3 p.m, and don't nap longer than 20 minutes. 4: Stay away from caffeine and alcohol late in the day. 5: Avoid nicotine completely. 6: Get regular exercise, but not within 2-3 hours of bedtime. 7: Don't eat a heavy meal late in the day. 8: Make your bedroom cool, comfortable and dark. 9: Don’t lie in bed awake. If you can’t fall asleep after 20 minutes, do something calming until you feel sleepy, like reading or listening to nature sounds, binaural beats, delta waves for sleep, rain sounds, ocean sounds, etc. 10: Talk with a doctor if you continue to have trouble sleeping. On this Sleep Podcast you will find: Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve. Have a relaxing day and sleep well :)

🔊 Galería • @RedIntuitiva • Radio Pública Intuitiva • RPI •• https://t.me/joinchat/E59mT7fKCZk3OWUx • 20210414-202334 • https://t.me/s/RedIntuitiva/5 ••

Shabbat shalom ❤️

307: Farming "Life Skills" For Children

4/19/21 by Hilda Labrada Gore

https://wisetraditions.libsyn.com/307-farming-life-skills-for-children

Web player: https://podcastaddict.com/episode/121974922
Episode: https://traffic.libsyn.com/secure/wisetraditions/WT_307_Leigh_Merinoff.mp3?dest-id=323969

What "life skills" do our children need to be able to navigate successfully in this world of ours? Leigh Merinoff, of Meadows Bee Farm in Vermont, is empowering children to explore their role in the wonders of regenerative farming, food production, herbal medicine and the traditional farm arts. Through her Meadows Bee Young Farmers Program, children learn how to milk & care for cows, how to tend sheep, grow food, sew, prepare ferments, and more. Along the way, they grow in their observation skills, critical thinking and compassion for and understanding of nature. These are the kind of life skills that promise a bright future for humanity and the planet. Check out Meadows Bee Farm. Go to holistichilda.com to sign up for her event at Polyface. Become a member of the Weston A. Price Foundation. Visit Bordeaux Kitchen Naturals. Rate and review our podcast.

This Hairless Mexican Dog Has a Storied, Ancient Past

With a history going back more than 3,500 years, the xoloitzcuintli dog played a significant role in Precolumbian life.

BY KRISTIN ROMEY

PUBLISHED NOVEMBER 22, 2017

To the ancient Aztec and Maya, man's best friend was also a hairless, ugly-cute healer, occasional food source, and, most importantly, guide to the Underworld.

Sometimes known as the Mexican Hairless dog, the xoloitzcuintli (pronounced "show-low-itz-QUEENT-ly") gets its name from two words in the language of the Aztecs: Xolotl, the god of lightning and death, and itzcuintli, or dog. According to Aztec belief, the Dog of Xolotl was created by the god to guard the living and guide the souls of the dead through the dangers of Mictlán, the Underworld.

One of the most ancient dog breeds of the Americas, researchers believe the ancestors of the xoloitzcuintli (or 'xolo' for short) accompanied the earliest migrants from Asia and had developed into the breed seen today by at least 3,500 years ago. The xolo's hairlessness (save for a tuft or two of hair on top of the head or on the tail) is the result of a genetic mutation that is also responsible for the dog's lack of premolars. This distinctive dental trait makes identifying the remains of xolos in archaeological contexts relatively easy.

Ceramic vessels in the shape of xolo dogs are frequently found in 2,000-year-old tombs in western Mexico.

Xolos appear in ancient Mesoamerican art often with pointed ears and wrinkly skin to indicate their hairlessness. The most frequent depictions take the form of small ceramic vessels known as Colima Dogs for the modern state in western Mexico where they are commonly found. In Colima and the neighboring states of Nayarit and Jalsico, archaeologists estimate that more than 75 percent of burials from the Preclassic period (ca. 300 B.C to A.D. 300) contain these vessels, which may have served as symbolic dog guides to help the soul of the dead travel through the Underworld.

These hairless canines also caught the eye of European chroniclers such as Christopher Columbus and the 16th-century Spanish missionary Bernadino de Sahagún, who describes how the Aztecs would tuck xolos in blankets at night to keep them warm. The dogs' fur-free bodies also serve as excellent heat conductors, making them a kind of ancient hot-water bottle for the ill and the elderly. "They know when you're sick," observes Kay Lawson, a 20-year xolo breeder and past president of the Xoloitzcuintli Club of America. "They zero right in to where it hurts."

The xoloitzcuintli was nearly eaten into extinction by hungry Spanish settlers.

Along with turkeys, xolos were one of the only domesticated animals eaten by ancient Mesoamericans. The conquistadors developed such an appetite for the convenient canine protein source when they arrived in the New World that they nearly ate the xoloitzcuintli into oblivion, says archaeologist Marc Thompson, director of the Tijeras Pueblo Museum.

By the time the xolo was officially recognized in Mexico in 1956, the breed was nearly extinct. Today, however, these ancient dogs are experiencing a revival, especially among people who are allergic to their furry counterparts. But they're not for everyone, Lawson warns.

"You really have to be thinking [with xolos] all the time," she says. "They open doors, they open crates. This is a primitive dog. They're extremely intelligent."

https://www.nationalgeographic.com/history/article/hairless-dog-mexico-xolo-xoloitzcuintli-Aztec

https://t.me/s/SpaceDogCircus/1725 ••

🔊 Visioning • Material • Space • @IntuitiveVision • Intuitive Vision • IPR •• https://t.me/joinchat/Pgu4k0qkRlBmNTQ5 • 20210415-081919 • https://t.me/s/IntuitiveVision/5 ••

¿Cómo vemos?

1305: The abolitionist horizon / Mariame Kaba

3/9/21 by This is Hell!

https://soundcloud.com/this-is-hell/tih20210309

Web player: https://podcastaddict.com/episode/120171278
Episode: https://feeds.soundcloud.com/stream/1003122715-this-is-hell-tih20210309.mp3

Organizer Mariame Kaba on state violence, the possibilities of police and prison abolition, and her book "We Do This 'Til We Free Us: Abolitionist Organizing and Transforming Justice" from Haymarket Books.

https://www.haymarketbooks.org/books/1664-we-do-this-til-we-free-us

#514 - The Warrior Society Part 1 (Feat. Tekarontake)

3/8/21 by John Kane

Episode: http://feeds.soundcloud.com/stream/1001927326-john-kane-11-514-the-warrior-society-part-1-feat-tekarontake.mp3

Paul Delaronde (Tekarontake) joins John to discuss the formation of The Warrior Society. Starting from their humble origins as a male singing society touring native territories, all the way up to arming themselves and protecting various native communities when called upon. Join Paul and John as they discuss the formation, funding, organizing, social programs and impact of The Warrior Society over the past several decades and their continued influence on present day Native activists.

Like what you hear? Support the show on Patreon! https://www.patreon.com/letstalknative

"ABYA YALA is the name by which the continent that today is named America is known, which would literally mean land in full maturity or land of vital blood." •• "Different native nations also gave different names to the continent in their respective languages ​​according to their own specific cultural visions of the concept of continent or territory (Mayab in the case of the Mayas of the current Yucatan Peninsula), visions that are not identified with the Spanish idea of ​​the continent." •• "Currently, in different indigenous organizations, communities and institutions and their representatives from all over the continent prefer its use to refer to the continental territory, instead of the term America." •• "The use of this name is assumed as an ideological position by those who use it, arguing that the name 'America' ​​or the expression 'New World' would be typical of the European colonizers and not of the original peoples of the American continent." •• "Abya Yala in the Guna language means 'land in full maturity', or land in flourishing, mature land, as opposed to the term New World given after the Spanish conquest." •• "The leader of the Aimara people, Takir Mamani, defends the use of the term 'Abya Yala' in the official statements of the governing bodies of the indigenous peoples, declaring that 'placing foreign names on our villages, cities and continents is equivalent to submitting our identity at the will of our invaders and their heirs.'" • https://es.m.wikipedia.org/wiki/Abya_Yala • 20210424-044236 • https://t.me/s/AbyaYalaRPI/13 ••

🔊 Convocar • @AbyaYalaRPI • Abya Yala, Caribbe Y Canarias • Sur Global • Radio Pública, Red Intuitiva • RPI •• https://t.me/joinchat/_RrKVHkzTeM3OTMx • 20210424-042003 • https://t.me/s/AbyaYalaRPI/12 ••

Accountability

4/23/21 by Delmar, Adrian, Hersh, & Cordell

https://yourauntiesfavorite.buzzsprout.com

Web player: https://podcastaddict.com/episode/122199998
Episode: https://www.buzzsprout.com/1369864/8389225-accountability.mp3?blob_id=38193988

It is easier to build strong children, than repair broken men.

🔊 IPR •• https://t.me/joinchat/Xz4gjFVaxvVkZTUx ••