Forwarded from 🔊 @IntuitiveKitchen • Live Collaborative Intuitive Social Kitchen • IPR •••
Mark Silver wrote,
' Update: We have a stove-top pressure canner, and we want to get an electric one- that’s next. The reason for electric is that instead of needing to watch the stove top one and sometimes adjust the heat to keep the pressure constant, the electric is push a button and walk away, and it makes it much easier. There are times I would have canned if I could have set it up, and then gone to bed. But the stove-top requires for someone to be in the kitchen watching it throughout the process.
——
Small step prepping: Although it's not financially accessible to everyone, may I recommend that if you can, purchase an electric pressure canner?
Easy to learn to use, really no need to be intimidated. Then, when you cook for yourself or your family, make extra. Can the extra. Put them on a shelf.
If every time you cook, you make a couple of extra quarts of food, in a few weeks, you'll have quarts of shelf-stable food that can be used in emergencies, and that can also be used if you're exhausted and can't cook and need to feed folks, or have unexpected guests...
I do realize an electric canner is not cheap, probably around $350. And I also know not everyone has abundant storage space.
But if you watch out for Black Friday sales, and you can save up for it and get one, over the course of a few months you'll find yourself fairly easily with emergency supplies of delicious food saved up.
#HeartOfBusiness #MarkSilver #HeartOfBusinessCommunity #ServiceBasedBusiness #ServiceBasedBusinesses #BusinessCoach #BusinessCoaching #FeelGoodMarketing #HomeCooking #SustainableLiving #SelfSufficiency #FoodPreservation #EasyMealPrep '
linkedin.com/posts/marksilverhob_heartofbusiness-marksilver-heartofbusinesscommunity-activity-7261802391119839235-NFpd
t.me/IntuitiveKitchen/2209
' Update: We have a stove-top pressure canner, and we want to get an electric one- that’s next. The reason for electric is that instead of needing to watch the stove top one and sometimes adjust the heat to keep the pressure constant, the electric is push a button and walk away, and it makes it much easier. There are times I would have canned if I could have set it up, and then gone to bed. But the stove-top requires for someone to be in the kitchen watching it throughout the process.
——
Small step prepping: Although it's not financially accessible to everyone, may I recommend that if you can, purchase an electric pressure canner?
Easy to learn to use, really no need to be intimidated. Then, when you cook for yourself or your family, make extra. Can the extra. Put them on a shelf.
If every time you cook, you make a couple of extra quarts of food, in a few weeks, you'll have quarts of shelf-stable food that can be used in emergencies, and that can also be used if you're exhausted and can't cook and need to feed folks, or have unexpected guests...
I do realize an electric canner is not cheap, probably around $350. And I also know not everyone has abundant storage space.
But if you watch out for Black Friday sales, and you can save up for it and get one, over the course of a few months you'll find yourself fairly easily with emergency supplies of delicious food saved up.
#HeartOfBusiness #MarkSilver #HeartOfBusinessCommunity #ServiceBasedBusiness #ServiceBasedBusinesses #BusinessCoach #BusinessCoaching #FeelGoodMarketing #HomeCooking #SustainableLiving #SelfSufficiency #FoodPreservation #EasyMealPrep '
linkedin.com/posts/marksilverhob_heartofbusiness-marksilver-heartofbusinesscommunity-activity-7261802391119839235-NFpd
t.me/IntuitiveKitchen/2209
Forwarded from 🔊 @IntuitiveBody • Blessings to the Body • Radio Pública Intuitiva • RPI •••
"This is a reflexology map. The feet are an access point to all of the different body systems. That’s one reason a foot massage is so great. Oftentimes an acupuncturist will focus on the feet and hands to stimulate the organs and body systems." • t.me/naturalhealthknowledgearchives/638 • t.me/starfirecodeschat/36471 • t.me/IntuitiveBody/81
What makes it possible to support someone else's process…
…is one's own freedom of process.
If you have an environment in which you are fully supported to have your truest process, that means that in other areas of your life… you're able to support the pace, style, or language of someone else's process.
If you are prevented from having a space where your own process is most safe to share, practice, and engage with… this prevents you from supporting others' necessary processes.
Process Care (3), read and listen: www.intuitivepublicradio.network/p/process-care-3
Art credits: t.me/IntuitiveGallery/161
t.me/IntuitiveCare/136
t.me/IntuitiveProcess/36
t.me/IntuitivePublicRadio/12467
…is one's own freedom of process.
If you have an environment in which you are fully supported to have your truest process, that means that in other areas of your life… you're able to support the pace, style, or language of someone else's process.
If you are prevented from having a space where your own process is most safe to share, practice, and engage with… this prevents you from supporting others' necessary processes.
Process Care (3), read and listen: www.intuitivepublicradio.network/p/process-care-3
Art credits: t.me/IntuitiveGallery/161
t.me/IntuitiveCare/136
t.me/IntuitiveProcess/36
t.me/IntuitivePublicRadio/12467
Forwarded from 🔊 @IntuitiveEdge • Activating the Intuitive Edge • Intuitive Public Radio • IPR •••
Real Memory • youtube.com/live/QKn6mYYmei4 • t.me/IntuitiveEdge/120
Megan Elizabeth writes,
What do you think about the intersection of athletic performance, as in the body achieving its mastery and potential?
t.me/CommunityIPR/14444
t.me/IntuitivePerformance/74
What do you think about the intersection of athletic performance, as in the body achieving its mastery and potential?
t.me/CommunityIPR/14444
t.me/IntuitivePerformance/74
Rijon Erickson writes,
As with all things, context is critical. Athletic performance can take many forms.
I’ll channel your favorite purple person and mine and answer with a few questions:
• Who is the performance for?
• What is it for?
• What are the status and affiliation dynamics?
• Why am I performing at this time in this place?
In your athletic performance, are you seeking joyful togetherness, transcendence, better health, financial acclaim, status? All? None?
t.me/CommunityIPR/14445
t.me/CommunityIPR/14446
t.me/IntuitivePerformance/75
As with all things, context is critical. Athletic performance can take many forms.
I’ll channel your favorite purple person and mine and answer with a few questions:
• Who is the performance for?
• What is it for?
• What are the status and affiliation dynamics?
• Why am I performing at this time in this place?
In your athletic performance, are you seeking joyful togetherness, transcendence, better health, financial acclaim, status? All? None?
t.me/CommunityIPR/14445
t.me/CommunityIPR/14446
t.me/IntuitivePerformance/75
Megan Elizabeth writes,
The health, vitality, and honorable capacity of the self and of the relational integrity of the community body.
The ability of the individual in collaborative fluency with other individuals to celebrate the vital Life energy of the individual as part of the collective body and the ability of the individual and the collective body to support and serve and love and honor and preserve and protect with integrity the living relationships between all beings in that collective body.
Honorable warriorship; how family members and community members dedicate their powers to service with and for one another; never service that is extracted, always service that self-strengthens and deepens the vitality of the individual, the relationship, and all participating.
t.me/CommunityIPR/14447
t.me/CommunityIPR/14448
t.me/CommunityIPR/14449
t.me/IntuitivePerformance/76
The health, vitality, and honorable capacity of the self and of the relational integrity of the community body.
The ability of the individual in collaborative fluency with other individuals to celebrate the vital Life energy of the individual as part of the collective body and the ability of the individual and the collective body to support and serve and love and honor and preserve and protect with integrity the living relationships between all beings in that collective body.
Honorable warriorship; how family members and community members dedicate their powers to service with and for one another; never service that is extracted, always service that self-strengthens and deepens the vitality of the individual, the relationship, and all participating.
t.me/CommunityIPR/14447
t.me/CommunityIPR/14448
t.me/CommunityIPR/14449
t.me/IntuitivePerformance/76