Cardboard folding machine • facebook.com/share/v/W1syXTkHepJX7NSE
t.me/IntuitiveCare/122

“When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not doing well.

It may need fertilizer, or more water, or less sun. You never blame the lettuce.

Yet if we have problems with our friends or family, we blame the other person.

But if we know how to take care of them, they will grow well, like the lettuce.

Blaming has no positive effect at all, nor does trying to persuade using reason
and argument.

That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change."

—Thich Nhat Hanh

facebook.com/share/p/kbBT7qA93hKHaxrz

t.me/IntuitiveSocialCenters/893

' And still, after all this time, the Sun has never said to the Earth,

"You owe me."

Look what happens with love like that.
It lights up the sky.

~ Hafiz

[Art: Käthe Butcher] '

facebook.com/share/1u8gStNWzAKAqBi8

t.me/IntuitiveFlow/2634

Gabrielle Monroe wrote,

' Unfortunately too true 😢
The resources are out there...
Finding them and having them redirected to the communities in need is necessary now, more than any other time in my adult life. It is getting so rough out there. Have compassion and empathy. '

Cheryl Anne Ruebner wrote,

' This all has to do with the progressive devaluing of Care, not only as a labor and currency, but a core part of life.
In an intact indigenous culture, Care is at the core of life. It must be. But in a colonized or fractured culture, Care is commodified and split up. Energy goes to higher-order needs before tending root needs. This creates an energy deficit and a top-heavy social infrastructure on top of a cavern. It’s bound to collapse. '

facebook.com/share/zWX4ZjtpF3fqb7YG

t.me/IntuitiveCare/125

"Why didn't we do more for one another? We didn't know how.
But what happens... if now... we do know how?"
facebook.com/share/g6vxfqhAAsrNjE9D
t.me/MaxMoRadio/6891

' ☕Flu/Cold Tea Bombs

Tea
2 whole lemons (peeled)
2 large bunches of fresh ginger
1 whole head of garlic
2 tablespoons turmeric
1 tablespoon black pepper
1 tablespoon cinnamon
1 1/2 tablespoons cayenne pepper (optional, adjust for spice preference)
1/2 tablespoon apple cider vinegar (ACV)
1 1/2 tablespoons honey (or substitute with maple syrup/agave for vegan option)
3 cups water

INSTRUCTIONS
Prepare the Ingredients:
• Peel the lemons and chop them into smaller pieces to make blending easier.
• Peel and chop the fresh ginger into chunks.
• Separate and peel the garlic cloves from the whole head.

• Blend:
• In a high-speed blender, combine the peeled lemons, ginger, garlic, turmeric, black pepper, cinnamon, cayenne pepper (if using), apple cider vinegar, honey, and water.
• Blend until the mixture is smooth.

• Strain:
• Using a fine mesh sieve or, preferably, a cheesecloth, strain the mixture to remove the pulp and solids, leaving you with a smooth liquid.
• Discard the solids or compost them.

• Freeze:
• Pour the strained liquid into a silicone muffin tray or ice cube tray. Each portion should be about 1/8 cup (2 tablespoons).
Freeze until solid, about 4-6 hours or overnight.

• Store:
• Once frozen, remove the tea bombs from the tray and transfer them to an airtight container or freezer bag. Store them in the freezer for up to 3 months. '

facebook.com/share/WhG3xt3DXt3qnQTF

t.me/IntuitiveKitchen/2202
t.me/IntuitiveCare/127

' This course is an experiential, online course for care workers as broadly defined with an emphasis on mental health/psychology but also including medicine, bodywork and other healing modalities, home and nursing health aides, etc.

Guided by four denials (e.g., denial of systemic violence, denial of unsustainability, denial of entanglement and denial of the magnitude of the challenges) we will focus specifically on how care work and care workers are complicit in each, and how psychology and wellness keep systems like modernity, capitalism and colonialism on life support.

We end each session and the course with gesturing toward a decolonial care work that rekindles our connection with the planetary metabolism rather than individual wellness, transforms our relationship to pain and grief, and supports us in becoming better elders and ancestors to our human and other-than-human relations. '

continuingstudies.uvic.ca/teaching-learning-and-development/courses/facing-human-wrongs-unsettling-wellness

In a private group discussion: "My experience of being shocked looking at this infographic and realizing that most of these things are taken away from the severely affected survivors of violence at our intersections. We must act to restore their access to these crucial modalities." • facebook.com/share/pPjM7BBm27ifbhjR • t.me/IntuitiveCare/129

facebook.com/share/18YwQCfT6Z • t.me/IPRNewYorkCity/752

Mark Silver wrote,

' Update: We have a stove-top pressure canner, and we want to get an electric one- that’s next. The reason for electric is that instead of needing to watch the stove top one and sometimes adjust the heat to keep the pressure constant, the electric is push a button and walk away, and it makes it much easier. There are times I would have canned if I could have set it up, and then gone to bed. But the stove-top requires for someone to be in the kitchen watching it throughout the process.
——
Small step prepping: Although it's not financially accessible to everyone, may I recommend that if you can, purchase an electric pressure canner?

Easy to learn to use, really no need to be intimidated. Then, when you cook for yourself or your family, make extra. Can the extra. Put them on a shelf.
If every time you cook, you make a couple of extra quarts of food, in a few weeks, you'll have quarts of shelf-stable food that can be used in emergencies, and that can also be used if you're exhausted and can't cook and need to feed folks, or have unexpected guests...

I do realize an electric canner is not cheap, probably around $350. And I also know not everyone has abundant storage space.

But if you watch out for Black Friday sales, and you can save up for it and get one, over the course of a few months you'll find yourself fairly easily with emergency supplies of delicious food saved up.

#HeartOfBusiness #MarkSilver #HeartOfBusinessCommunity #ServiceBasedBusiness #ServiceBasedBusinesses #BusinessCoach #BusinessCoaching #FeelGoodMarketing #HomeCooking #SustainableLiving #SelfSufficiency #FoodPreservation #EasyMealPrep '

linkedin.com/posts/marksilverhob_heartofbusiness-marksilver-heartofbusinesscommunity-activity-7261802391119839235-NFpd

t.me/IntuitiveKitchen/2209

"This is a reflexology map. The feet are an access point to all of the different body systems. That’s one reason a foot massage is so great. Oftentimes an acupuncturist will focus on the feet and hands to stimulate the organs and body systems." • t.me/naturalhealthknowledgearchives/638 • t.me/starfirecodeschat/36471 • t.me/IntuitiveBody/81

What makes it possible to support someone else's process…

…is one's own freedom of process.

If you have an environment in which you are fully supported to have your truest process, that means that in other areas of your life… you're able to support the pace, style, or language of someone else's process.

If you are prevented from having a space where your own process is most safe to share, practice, and engage with… this prevents you from supporting others' necessary processes.

Process Care (3), read and listen: www.intuitivepublicradio.network/p/process-care-3

Art credits: t.me/IntuitiveGallery/161

t.me/IntuitiveCare/136
t.me/IntuitiveProcess/36
t.me/IntuitivePublicRadio/12467