Why train your brain to think positively?
On average, the human brain generates 60 thousand thoughts per day. But more than 40 thousand of them will be the same thoughts that you were chasing in your head yesterday.
This is why it’s so easy to slip into a tailspin of negative perceptions of life. And that’s why we often need to change our familiar environment to an unfamiliar one in order to “clear” our brains.
Negative thoughts create stress and anxiety on their own, even if there is no real reason for it. And they really destroy the immune system, which is forced to react to it.
Train your brain. Make it register positive thoughts more often. The more you try, the faster and easier it will be.
Treating life consciously means trying to take all these unconscious processes under your own control. The ultimate goal of practice is to ensure that the majority of your default thoughts are positive.
Professor, Doctor of Psychology
Alexey Sitnikov
On average, the human brain generates 60 thousand thoughts per day. But more than 40 thousand of them will be the same thoughts that you were chasing in your head yesterday.
This is why it’s so easy to slip into a tailspin of negative perceptions of life. And that’s why we often need to change our familiar environment to an unfamiliar one in order to “clear” our brains.
Negative thoughts create stress and anxiety on their own, even if there is no real reason for it. And they really destroy the immune system, which is forced to react to it.
Train your brain. Make it register positive thoughts more often. The more you try, the faster and easier it will be.
Treating life consciously means trying to take all these unconscious processes under your own control. The ultimate goal of practice is to ensure that the majority of your default thoughts are positive.
Professor, Doctor of Psychology
Alexey Sitnikov
An Intellect-Trainer is a person who has a bright individuality, high competitive ability, this is a winner!!!
*️⃣Intellect-trainer lives in harmony with himself and the surrounding world.
*️⃣Intellect-trainer is developing, inquisitive and creative person. He is always free from other people's opinions, judgments, misconceptions.
*️⃣Intellect-trainer controls his own thoughts, feelings, and behavior patterns. He has a well-developed imagination.
*️⃣Intellect-trainer chooses a lifelong path of development and growth.
*️⃣Intellect-trainer is the profession of the Future, which has already arrived.
*️⃣Intellect-trainer lives in harmony with himself and the surrounding world.
*️⃣Intellect-trainer is developing, inquisitive and creative person. He is always free from other people's opinions, judgments, misconceptions.
*️⃣Intellect-trainer controls his own thoughts, feelings, and behavior patterns. He has a well-developed imagination.
*️⃣Intellect-trainer chooses a lifelong path of development and growth.
*️⃣Intellect-trainer is the profession of the Future, which has already arrived.
When you feel sad, anxious, or irritable, it's not your mood that does the most damage, but how you respond to it; - an attempt to get rid of a bad mood or a depressed state - or to figure out why you feel bad and how it can be corrected - often only aggravates the situation;
It’s like quicksand: the harder you try to get out, the deeper you sink.
Mark Williams
It’s like quicksand: the harder you try to get out, the deeper you sink.
Mark Williams
You can choose to live the negative or not to go into it.
❓How is this possible? There is a simple technique (included in the methodology of the World Academy of Intellect-Trainers) - counting.
Simple arithmetic calculation. 12345678910111213141516017.. The goal is to give the brain something to do. At a time when emotions are going off scale and feelings are heating up, we turn our attention to logic, rationality - through numbers.
This technique is also called the Master's Pause. You can count from 0 to 100. You can do the opposite. The main thing is to get distracted. And don’t make a mountain out of a molehill.
Often we cannot even remember what was the cause of the quarrel.
Or then we carry the feeling of guilt for a long time.
But you can simply not get involved. Don’t swallow the emotion, don’t suppress the feeling (it’s worth emphasizing here), but learn to manage your flow and express it in an environmentally friendly way. First of all, for yourself.
Every person can become a master of life when he knows how to manage himself. 🔥
❓How is this possible? There is a simple technique (included in the methodology of the World Academy of Intellect-Trainers) - counting.
Simple arithmetic calculation. 12345678910111213141516017.. The goal is to give the brain something to do. At a time when emotions are going off scale and feelings are heating up, we turn our attention to logic, rationality - through numbers.
This technique is also called the Master's Pause. You can count from 0 to 100. You can do the opposite. The main thing is to get distracted. And don’t make a mountain out of a molehill.
Often we cannot even remember what was the cause of the quarrel.
Or then we carry the feeling of guilt for a long time.
But you can simply not get involved. Don’t swallow the emotion, don’t suppress the feeling (it’s worth emphasizing here), but learn to manage your flow and express it in an environmentally friendly way. First of all, for yourself.
Every person can become a master of life when he knows how to manage himself. 🔥
Scientists have discovered an amazing fact - 75% of people do not keep up with the changing world!
💎 He who knows humanity is not deprived of intelligence, He who knows himself is doubly smarter. He who defeats another is strong, He who defeats himself is a hundred times stronger. Lao Tzu
📌The main law of the Universe is development. Development of the intellect, development of the body, development of the soul, personality and happiness. By the age of 30, most people stop developing. They mistakenly believe that if an accountant, lawyer or economist constantly attends advanced training courses, he is developing. This is wrong. Professional development is one-sided. This is development in one plane.
This is not personal development at all. We know good specialists - accountants, lawyers, teachers - who often get sick, suffer from loneliness, depression, and various phobias. What kind of personality development is this?
✅The reason for success everywhere, always and in everything is the daily improvement of intelligence, soul, energy and body. Once you realize in life that the development of superpowers leads us to a happy, rich, free, joyful life, you will never give up the path of perfection.
Intellect-Trainers 🫶
💎 He who knows humanity is not deprived of intelligence, He who knows himself is doubly smarter. He who defeats another is strong, He who defeats himself is a hundred times stronger. Lao Tzu
📌The main law of the Universe is development. Development of the intellect, development of the body, development of the soul, personality and happiness. By the age of 30, most people stop developing. They mistakenly believe that if an accountant, lawyer or economist constantly attends advanced training courses, he is developing. This is wrong. Professional development is one-sided. This is development in one plane.
This is not personal development at all. We know good specialists - accountants, lawyers, teachers - who often get sick, suffer from loneliness, depression, and various phobias. What kind of personality development is this?
✅The reason for success everywhere, always and in everything is the daily improvement of intelligence, soul, energy and body. Once you realize in life that the development of superpowers leads us to a happy, rich, free, joyful life, you will never give up the path of perfection.
Intellect-Trainers 🫶
MAN IS A GENERATOR OF HAPPINESS
The smartest people on earth have been trying for thousands of years to understand what happiness is, how to find it, how to get to it, how to preserve it... We are grateful to the first philosophers and thinkers for the work they have done. Today, new philosopher-thinkers Intellect-trainers have appeared on the historical stage; they not only created instructions for achieving happiness, they created a new philosophical maxim “Man is a generator of happiness!”
Intellect-Trainers have proven in practice that a person’s level of happiness develops very easily, just as, for example, a person’s memory or physical strength easily develops.
A new view of happiness literally turns our world upside down and turns it upside down. Now millions of people don’t need to look for happiness, everything is much simpler.
We create it ourselves every day: Woke up in the morning and before living, take the ignition keys “8 exercises”, turn on your happiness generator, fill yourself to the brim with happiness, joy, energy and generously share your happiness with the people around you all day long.
By developing and training the level of happiness every day, we thereby drive away melancholy, sadness and mental suffering without struggle.
Intellect-Trainers
The smartest people on earth have been trying for thousands of years to understand what happiness is, how to find it, how to get to it, how to preserve it... We are grateful to the first philosophers and thinkers for the work they have done. Today, new philosopher-thinkers Intellect-trainers have appeared on the historical stage; they not only created instructions for achieving happiness, they created a new philosophical maxim “Man is a generator of happiness!”
Intellect-Trainers have proven in practice that a person’s level of happiness develops very easily, just as, for example, a person’s memory or physical strength easily develops.
A new view of happiness literally turns our world upside down and turns it upside down. Now millions of people don’t need to look for happiness, everything is much simpler.
We create it ourselves every day: Woke up in the morning and before living, take the ignition keys “8 exercises”, turn on your happiness generator, fill yourself to the brim with happiness, joy, energy and generously share your happiness with the people around you all day long.
By developing and training the level of happiness every day, we thereby drive away melancholy, sadness and mental suffering without struggle.
Intellect-Trainers
MENTAL TRAINING
What is it?
This is training our consciousness!
Many people believe that only the body needs to be trained and they are mistaken, because by training the body and not working with the mind, we lose a very important element of our life - AWARENESS!
It is the training of our mind that gives us this strongest quality that changes our perception of ourselves and the world!👌
Of course, in general, any training helps us develop skills such as discipline, perseverance, will, and strengthening of character. But only through mental training does the understanding come: why, for what and how can I use this in my life!
Clarity and precision of thought puts our body and soul in order and, accordingly, leads us to the INTEGRITY OF ACCEPTING OURSELVES AND THE WORLD!
Intellect-Trainers
What is it?
This is training our consciousness!
Many people believe that only the body needs to be trained and they are mistaken, because by training the body and not working with the mind, we lose a very important element of our life - AWARENESS!
It is the training of our mind that gives us this strongest quality that changes our perception of ourselves and the world!👌
Of course, in general, any training helps us develop skills such as discipline, perseverance, will, and strengthening of character. But only through mental training does the understanding come: why, for what and how can I use this in my life!
Clarity and precision of thought puts our body and soul in order and, accordingly, leads us to the INTEGRITY OF ACCEPTING OURSELVES AND THE WORLD!
Intellect-Trainers
What happens if you put a negative thought in your brain?
Are negative thoughts coming from you? No!
Who chooses negative thoughts anyway? But they often come to mind. Like in this video, where a perfectly clean bowl of water can easily become dirty... the same can be said about our consciousness.
To get rid of negativity, we must constantly fill ourselves with positivity. Focus on the positive. And be able to observe yourself and your thoughts.
Are negative thoughts coming from you? No!
Who chooses negative thoughts anyway? But they often come to mind. Like in this video, where a perfectly clean bowl of water can easily become dirty... the same can be said about our consciousness.
To get rid of negativity, we must constantly fill ourselves with positivity. Focus on the positive. And be able to observe yourself and your thoughts.
We don’t teach anyone,
We don’t treat anyone from sickness,
We follow a lifelong path of self-development and help others develop their Intellect and personality traits in order to live every minute as if they were their whole lives.
We are following the path of happiness, development of emotional intellect and leadership.
Intellect-Trainers
We don’t treat anyone from sickness,
We follow a lifelong path of self-development and help others develop their Intellect and personality traits in order to live every minute as if they were their whole lives.
We are following the path of happiness, development of emotional intellect and leadership.
Intellect-Trainers
I was stuck in a New York City traffic jam with a bus full of tired and irritated passengers.
The men growled at each other, no one gave way to the pregnant woman, tension hung in the air.
On Seventh Avenue, the driver made the announcement “Friends! I know we've all had a hard day. I can't do anything about the weather and traffic. But I can do something.
I suggest everyone exit through the front door. I'll extend my hand. As you walk by, put your worries and frustrations into it, okay? I'll drive across the Hudson and dump all this stuff right into the water. Will it work?
The passengers laughed. Their faces brightened. These people pretended not to see their neighbors, but now they began to look into their eyes - “is he serious?”
And he spoke seriously. At the next stop, the driver stuck his hand through the ticket window and waited.
One by one, the passengers walked out the front door and pretended to put something in his palm.
Someone laughed, someone cried, but everyone touched the driver’s hand.
At the next stop, the driver extended his hand again. And this happened at each one right up to the river itself.
There are disgusting days. Sometimes such days last for several years. You try to change the situation, but nothing works. You lose your job, money, friends, faith and love. You look at terrible events on the news. Are you scared. You close up with all the buttons.
Sometimes darkness falls on all of us. You need light, but you can't find it. But what if you are the light?
What if you could become the source of light? Like the driver of that same bus, who was not a famous person or spiritual teacher. An ordinary worker in the service sector, but the power in an ordinary person is enormous and he managed to direct it to help us all.
I can't stop global warming, I can't stop wars. But I can influence those I meet, even if we are strangers. My behavior matters because I do not live on a desert island. Sorrows and fears are contagious, but so are love, patience and generosity.
Moreover, I think this is the only way to illuminate the world one stop after another, right down to the river itself.
Liz Gilbert, "Be the Light"
The men growled at each other, no one gave way to the pregnant woman, tension hung in the air.
On Seventh Avenue, the driver made the announcement “Friends! I know we've all had a hard day. I can't do anything about the weather and traffic. But I can do something.
I suggest everyone exit through the front door. I'll extend my hand. As you walk by, put your worries and frustrations into it, okay? I'll drive across the Hudson and dump all this stuff right into the water. Will it work?
The passengers laughed. Their faces brightened. These people pretended not to see their neighbors, but now they began to look into their eyes - “is he serious?”
And he spoke seriously. At the next stop, the driver stuck his hand through the ticket window and waited.
One by one, the passengers walked out the front door and pretended to put something in his palm.
Someone laughed, someone cried, but everyone touched the driver’s hand.
At the next stop, the driver extended his hand again. And this happened at each one right up to the river itself.
There are disgusting days. Sometimes such days last for several years. You try to change the situation, but nothing works. You lose your job, money, friends, faith and love. You look at terrible events on the news. Are you scared. You close up with all the buttons.
Sometimes darkness falls on all of us. You need light, but you can't find it. But what if you are the light?
What if you could become the source of light? Like the driver of that same bus, who was not a famous person or spiritual teacher. An ordinary worker in the service sector, but the power in an ordinary person is enormous and he managed to direct it to help us all.
I can't stop global warming, I can't stop wars. But I can influence those I meet, even if we are strangers. My behavior matters because I do not live on a desert island. Sorrows and fears are contagious, but so are love, patience and generosity.
Moreover, I think this is the only way to illuminate the world one stop after another, right down to the river itself.
Liz Gilbert, "Be the Light"
New pedagogy, new human development industry
🌎🙌 Today, billions of people are caught in the meat grinder of change. Life is changing so quickly that for the first time in human history, adults need to learn and develop every day to keep up with the changes.
➡️ It so happened that adults today need their own adult pedagogy, like air. But not trainings, courses, seminars and webinars, but a constantly operating, developing system with new methods, principles, approaches and exercises.
✅ Before Intellect Trainers, no one in the world created adult pedagogy; the greatest geniuses of past years dedicated their lives to children.
🎯 Intellect trainers have a super cool, quantum charger that develops a person’s intelligence, positive energy and competitiveness!
✅ This is:
🔅gymnastics for the mind and good mood;
🔅a practical school that helps people in everyday life maximize their potential and achieve great success;
🔅a lifelong path of human development;
🔅a new trillion-dollar industry that opens up limitless opportunities for active, ambitious people around the world.
🌎🙌 Today, billions of people are caught in the meat grinder of change. Life is changing so quickly that for the first time in human history, adults need to learn and develop every day to keep up with the changes.
➡️ It so happened that adults today need their own adult pedagogy, like air. But not trainings, courses, seminars and webinars, but a constantly operating, developing system with new methods, principles, approaches and exercises.
✅ Before Intellect Trainers, no one in the world created adult pedagogy; the greatest geniuses of past years dedicated their lives to children.
🎯 Intellect trainers have a super cool, quantum charger that develops a person’s intelligence, positive energy and competitiveness!
✅ This is:
🔅gymnastics for the mind and good mood;
🔅a practical school that helps people in everyday life maximize their potential and achieve great success;
🔅a lifelong path of human development;
🔅a new trillion-dollar industry that opens up limitless opportunities for active, ambitious people around the world.
WHO IS THE PROFESSION INTELLECT-TRAINER SUITABLE FOR?
✔️For those who are ready to work on themselves, to develop as a spiritual, strong personality. Who chooses beautiful vertical Growth and understands that any change begins with Himself.
✔️True passionaries, who love to help others and choose to be a contribution to the world, leave a bright mark in history.
✔️Pioneers, daredevils, who feel the energy of a winner and want to live a happy, abundant life.
✔️People of large internal scale, who are used to dreaming big and feel their immense potential.
✔️Who is looking for something new, progressive. Who is not afraid to take risks.
✔️Who has curiosity and interest in life.
✔️Who realizes that Man came to earth not just to live for decades, start a family, buy a house, fill his pockets, but everyone has a unique task and it goes beyond the level of consumerism.
The profession is not suitable for you if
❌You don’t like people, any kind of communication causes you rejection.
❌You don't want to grow spiritually, personally and materially.
❌You are only interested in money and the ways of creating it are not important.
❌You don't want to devote yourself to a big cause, you prefer to jump from one place to another.
❌You talk a lot, act little. Right now, you may not yet be aware of your scale, you may not feel your own strength, but if a response is born within these lines, look inside yourself and listen to your heart. It will tell you the right decision for you.
Intellect-Trainers
✔️For those who are ready to work on themselves, to develop as a spiritual, strong personality. Who chooses beautiful vertical Growth and understands that any change begins with Himself.
✔️True passionaries, who love to help others and choose to be a contribution to the world, leave a bright mark in history.
✔️Pioneers, daredevils, who feel the energy of a winner and want to live a happy, abundant life.
✔️People of large internal scale, who are used to dreaming big and feel their immense potential.
✔️Who is looking for something new, progressive. Who is not afraid to take risks.
✔️Who has curiosity and interest in life.
✔️Who realizes that Man came to earth not just to live for decades, start a family, buy a house, fill his pockets, but everyone has a unique task and it goes beyond the level of consumerism.
The profession is not suitable for you if
❌You don’t like people, any kind of communication causes you rejection.
❌You don't want to grow spiritually, personally and materially.
❌You are only interested in money and the ways of creating it are not important.
❌You don't want to devote yourself to a big cause, you prefer to jump from one place to another.
❌You talk a lot, act little. Right now, you may not yet be aware of your scale, you may not feel your own strength, but if a response is born within these lines, look inside yourself and listen to your heart. It will tell you the right decision for you.
Intellect-Trainers