Breathing affects far more than the lungs.
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module “Inspiration”, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
We’ll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
• breath-centered body reading
• thoracic and diaphragmatic release techniques
• spinal and cervical integration
• fascial work for inhalation and exhalation support
• creating coherent breath-focused sessions
• understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module “Inspiration”, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
We’ll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
• breath-centered body reading
• thoracic and diaphragmatic release techniques
• spinal and cervical integration
• fascial work for inhalation and exhalation support
• creating coherent breath-focused sessions
• understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
Breathing affects far more than the lungs.
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module “Inspiration”, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
We’ll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
• breath-centered body reading
• thoracic and diaphragmatic release techniques
• spinal and cervical integration
• fascial work for inhalation and exhalation support
• creating coherent breath-focused sessions
• understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module “Inspiration”, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
We’ll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
• breath-centered body reading
• thoracic and diaphragmatic release techniques
• spinal and cervical integration
• fascial work for inhalation and exhalation support
• creating coherent breath-focused sessions
• understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
One thing I noticed over the years is that a lot of people are holding tension in the face all the time without realizing it.
The jaw stays tight.
The forehead stays contracted.
Even the eyes look tired from constantly being “on.”
And the strange part is… when those areas finally start relaxing during MER Original Face work, people sometimes suddenly feel emotional because the body has been holding pressure there for years.
A lot of us learned to hold things in the face:
to stay composed,
to not cry,
to not react,
to look okay even when we weren’t.
After some time, that holding just becomes normal.
Until the body finally gets a safe moment to release it.
The Original Face module gives the nervous system and facial muscles a chance to soften again.
And sometimes, together with that physical relaxation, emotions that were stored quietly in the body also begin to move.
See you in UK for this amazing module. Link in bio!
The jaw stays tight.
The forehead stays contracted.
Even the eyes look tired from constantly being “on.”
And the strange part is… when those areas finally start relaxing during MER Original Face work, people sometimes suddenly feel emotional because the body has been holding pressure there for years.
A lot of us learned to hold things in the face:
to stay composed,
to not cry,
to not react,
to look okay even when we weren’t.
After some time, that holding just becomes normal.
Until the body finally gets a safe moment to release it.
The Original Face module gives the nervous system and facial muscles a chance to soften again.
And sometimes, together with that physical relaxation, emotions that were stored quietly in the body also begin to move.
See you in UK for this amazing module. Link in bio!
𝐎𝐩𝐞𝐧 𝐭𝐡𝐞 𝐛𝐫𝐞𝐚𝐭𝐡. 𝐃𝐞𝐞𝐩𝐞𝐧 𝐲𝐨𝐮𝐫 𝐭𝐨𝐮𝐜𝐡. 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞.
Join 𝐒𝐚𝐭𝐲𝐚𝐫𝐭𝐡𝐢 𝐏𝐞𝐥𝐨𝐪𝐮𝐢𝐧, founder of the MER Method, for the 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐮𝐥𝐞 in Kików, Poland — a deep training focused on the 𝐛𝐫𝐞𝐚𝐭𝐡, 𝐭𝐡𝐨𝐫𝐚𝐱 𝐚𝐧𝐝 𝐝𝐢𝐚𝐩𝐡𝐫𝐚𝐠𝐦.
This module is for practitioners who want to understand how breath restrictions, chest tension, diaphragm holding and emotional patterns influence the whole body.
Learn directly from the source.
Refine your skills.
Bring deeper results to your clients.
📍 𝐊𝐢𝐤𝐨́𝐰, 𝐏𝐨𝐥𝐚𝐧𝐝
📅 𝟐𝟕 𝐉𝐮𝐧𝐞 – 𝟑 𝐉𝐮𝐥𝐲
👤 𝐋𝐞𝐝 𝐛𝐲 𝐒𝐚𝐭𝐲𝐚𝐫𝐭𝐡𝐢 𝐏𝐞𝐥𝐨𝐪𝐮𝐢𝐧
𝐀𝐩𝐩𝐥𝐲 𝐧𝐨𝐰 and take the next step in your MER journey. 👇 https://www.myofascialtrainings.com/event-module/mer-inspiration-poland-2026
#MERTraining #MyofascialEnergeticRelease #LivePainFree #BodyworkTraining #Breathwork #DiaphragmRelease #FasciaRelease #SomaticBodywork #ManualTherapy #SatyarthiPeloquin
Join 𝐒𝐚𝐭𝐲𝐚𝐫𝐭𝐡𝐢 𝐏𝐞𝐥𝐨𝐪𝐮𝐢𝐧, founder of the MER Method, for the 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐮𝐥𝐞 in Kików, Poland — a deep training focused on the 𝐛𝐫𝐞𝐚𝐭𝐡, 𝐭𝐡𝐨𝐫𝐚𝐱 𝐚𝐧𝐝 𝐝𝐢𝐚𝐩𝐡𝐫𝐚𝐠𝐦.
This module is for practitioners who want to understand how breath restrictions, chest tension, diaphragm holding and emotional patterns influence the whole body.
Learn directly from the source.
Refine your skills.
Bring deeper results to your clients.
📍 𝐊𝐢𝐤𝐨́𝐰, 𝐏𝐨𝐥𝐚𝐧𝐝
📅 𝟐𝟕 𝐉𝐮𝐧𝐞 – 𝟑 𝐉𝐮𝐥𝐲
👤 𝐋𝐞𝐝 𝐛𝐲 𝐒𝐚𝐭𝐲𝐚𝐫𝐭𝐡𝐢 𝐏𝐞𝐥𝐨𝐪𝐮𝐢𝐧
𝐀𝐩𝐩𝐥𝐲 𝐧𝐨𝐰 and take the next step in your MER journey. 👇 https://www.myofascialtrainings.com/event-module/mer-inspiration-poland-2026
#MERTraining #MyofascialEnergeticRelease #LivePainFree #BodyworkTraining #Breathwork #DiaphragmRelease #FasciaRelease #SomaticBodywork #ManualTherapy #SatyarthiPeloquin
Myofascialtrainings
MER Inspiration Training | Myofascial Energetic Release Poland 2026
Experience the art of opening the breath with Satyarthi Peloquin. Join the MER Inspiration module in Poland and release tension from your thorax and diaphragm.
The breath knows what the mind tries to forget.
BBTRS | Estonia 🇪🇪
August 2–9
We created this retreat for the healers, the helpers, the guides — practitioners, facilitators, yoga teachers and anyone who works with people and wants to do it more deeply, more safely, more honestly.
Biodynamic Breathwork & Trauma Release System is not just a training.
It’s an initiation into a different way of working with the human body — where breath becomes a portal, the nervous system becomes your compass, and trauma is met with skill and with grace.
You will learn technique.
But more than that — you will learn to feel what is happening in the room.
To trust the process.
To hold space for the moments that matter most.
This is trauma-informed breathwork at its most alive. 🌬️🤍
📍 Estonia
🗓️ August 2–9
📩 https://biodynamicbreath.com/breathwork-retreat/estonia/08-2026
#BBTRS #BiodynamicBreathwork #TraumaRelease #BreathworkRetreat #SomaticHealing #NervousSystemLiteracy #TraumaInformed #BreathworkTraining #Estonia #EmbodiedHealing #SomaticTherapy #IntegralBodyInstitute #HealingRetreat #BreathworkFacilitator #ConsciousBreathing
BBTRS | Estonia 🇪🇪
August 2–9
We created this retreat for the healers, the helpers, the guides — practitioners, facilitators, yoga teachers and anyone who works with people and wants to do it more deeply, more safely, more honestly.
Biodynamic Breathwork & Trauma Release System is not just a training.
It’s an initiation into a different way of working with the human body — where breath becomes a portal, the nervous system becomes your compass, and trauma is met with skill and with grace.
You will learn technique.
But more than that — you will learn to feel what is happening in the room.
To trust the process.
To hold space for the moments that matter most.
This is trauma-informed breathwork at its most alive. 🌬️🤍
📍 Estonia
🗓️ August 2–9
📩 https://biodynamicbreath.com/breathwork-retreat/estonia/08-2026
#BBTRS #BiodynamicBreathwork #TraumaRelease #BreathworkRetreat #SomaticHealing #NervousSystemLiteracy #TraumaInformed #BreathworkTraining #Estonia #EmbodiedHealing #SomaticTherapy #IntegralBodyInstitute #HealingRetreat #BreathworkFacilitator #ConsciousBreathing
Biodynamicbreath
Estonia Breathwork Training Retreat | August 2026 | BBTRS®
Train in biodynamic breathwork with BBTRS® in Estonia. August 2026 immersive retreat covering trauma-informed practice, healing tools and personal transformation.
✨ Sneak peek from one of my MER trainings…
Coming soon to Lesvos — Afroz retreat center
2–6 September
🌊 Deep Bodywork & Trauma Release
MER Module: “Trauma Release”
Memory lives in soft tissue.
Deep touch allows feelings to finally be expressed.
This module offers an integrative approach — breath, movement, and touch — working together to gently unlock what the body has been holding.
If you feel the call, join me. 🤍
📍 Lesvos, Greece
🗓️ September 2–6
🔗 https://www.nisarga8.com/mer-trauma-release-greece
Suggested hashtags:
#MER #MyofascialEnergeticRelease #TraumaRelease #SomaticHealing #BodyworkRetreat #Lesvos #BreathworkRetreat #DeepBodywork #TraumaHealing #IntegralBodyInstitute #SomaticTherapy #BodyMindSoul #FasciaRelease #HealingRetreat #GreekIslands
Coming soon to Lesvos — Afroz retreat center
2–6 September
🌊 Deep Bodywork & Trauma Release
MER Module: “Trauma Release”
Memory lives in soft tissue.
Deep touch allows feelings to finally be expressed.
This module offers an integrative approach — breath, movement, and touch — working together to gently unlock what the body has been holding.
If you feel the call, join me. 🤍
📍 Lesvos, Greece
🗓️ September 2–6
🔗 https://www.nisarga8.com/mer-trauma-release-greece
Suggested hashtags:
#MER #MyofascialEnergeticRelease #TraumaRelease #SomaticHealing #BodyworkRetreat #Lesvos #BreathworkRetreat #DeepBodywork #TraumaHealing #IntegralBodyInstitute #SomaticTherapy #BodyMindSoul #FasciaRelease #HealingRetreat #GreekIslands
Nisarga8
MER Trauma Release Greece
More than a certification, this 5-day journey offers space to unwind trauma and chronic pain. It’s an invitation to come home to yourself, rebuild inner safety, and reconnect with the vibrant life force already moving through you.
The breath knows what the mind tries to forget. 🌬️
BBTRS | Estonia 🇪🇪
August 2–9
For the healers, helpers, and guides ready to work with the body more deeply, more safely, more honestly. Biodynamic Breathwork & Trauma Release isn’t just training — it’s an initiation into a different way of holding space, where the nervous system becomes your compass and trauma is met with skill and grace.
This year we’re celebrating 10 years of trainings in Estonia 🎉 — and offering 20% off to mark a decade of breath, healing, and community.
📍 Estonia
🗓️ August 2–9
📩 https://biodynamicbreath.com/breathwork-retreat/estonia/08-2026
#BBTRS #BiodynamicBreathwork #TraumaRelease #SomaticHealing #TraumaInformed #Estonia #EmbodiedHealing #IntegralBodyInstitute #ConsciousBreathing #10YearAnniversary
BBTRS | Estonia 🇪🇪
August 2–9
For the healers, helpers, and guides ready to work with the body more deeply, more safely, more honestly. Biodynamic Breathwork & Trauma Release isn’t just training — it’s an initiation into a different way of holding space, where the nervous system becomes your compass and trauma is met with skill and grace.
This year we’re celebrating 10 years of trainings in Estonia 🎉 — and offering 20% off to mark a decade of breath, healing, and community.
📍 Estonia
🗓️ August 2–9
📩 https://biodynamicbreath.com/breathwork-retreat/estonia/08-2026
#BBTRS #BiodynamicBreathwork #TraumaRelease #SomaticHealing #TraumaInformed #Estonia #EmbodiedHealing #IntegralBodyInstitute #ConsciousBreathing #10YearAnniversary
Biodynamicbreath
Estonia Breathwork Training Retreat | August 2026 | BBTRS®
Train in biodynamic breathwork with BBTRS® in Estonia. August 2026 immersive retreat covering trauma-informed practice, healing tools and personal transformation.