Grateful for every one of you who showed up โ with your hearts open, your questions real, and your willingness to change. Watching transformation happen in a room full of young, alive humans is a gift I donโt take lightly. Thank you. ๐
Greece. First time in Afroz- Myofascial Energetic Release Training MER TRAUMA RELEASE, breath, fascia, emotions, movement โ deep work that transforms. Meet me at Osho Afroz, Lesvos Island. Letโs do this 2-6 September.
More info https://www.oshoafroz.com/schedule/mer-trauma-release
#mer #fascia #bodywork #massage
More info https://www.oshoafroz.com/schedule/mer-trauma-release
#mer #fascia #bodywork #massage
Osho Afroz
Myofascial Energetic Release ยท Trauma Release โ Osho Afroz
with Nisarga This is more than a certified trainingโitโs a 5-day experience designed to release trauma and chronic pain. Itโs a profound invitation to come home to your body, feel safe within yourself, and awaken your natural, vibrant vitality.
๐ช๐ช BBTRSยฎ๏ธ Training Retreat โ Estonia (August 02-09, 2026)
Join senior faculty member Nisarga Eryk Dobosz for an 8-day immersive retreat in Biodynamic Breathwork & Trauma Release Systemยฎ๏ธ.
Designed for practitioners and dedicated seekers ready to deepen their embodied capacity and safely liberate stored trauma.
This retreat combines structured theory, live demonstrations, supervised practice, and hands-on mentorship in the quiet forest surroundings of Tallinn, Estonia.
This training is for you if you want to:
* Develop confidence in facilitating trauma-informed breathwork
* Track and regulate the nervous system in real time
* Deepen your embodied presence under activation
* Heal within a structured, ethical container
This retreat also counts toward the in-person component of the BBTRSยฎ๏ธ Advanced Professional Practitioner Certification.
๐ Viljandi, Estonia
๐๏ธ August 02-09, 2026
๐ค Nisarga Eryk Dobosz โ Senior BBTRSยฎ๏ธ Faculty
๐ Register through the link in bio
#breathwork #traumahealing
Join senior faculty member Nisarga Eryk Dobosz for an 8-day immersive retreat in Biodynamic Breathwork & Trauma Release Systemยฎ๏ธ.
Designed for practitioners and dedicated seekers ready to deepen their embodied capacity and safely liberate stored trauma.
This retreat combines structured theory, live demonstrations, supervised practice, and hands-on mentorship in the quiet forest surroundings of Tallinn, Estonia.
This training is for you if you want to:
* Develop confidence in facilitating trauma-informed breathwork
* Track and regulate the nervous system in real time
* Deepen your embodied presence under activation
* Heal within a structured, ethical container
This retreat also counts toward the in-person component of the BBTRSยฎ๏ธ Advanced Professional Practitioner Certification.
๐ Viljandi, Estonia
๐๏ธ August 02-09, 2026
๐ค Nisarga Eryk Dobosz โ Senior BBTRSยฎ๏ธ Faculty
๐ Register through the link in bio
#breathwork #traumahealing
Trauma doesn't just live in memory. It lives in the fascia, in the nervous system, in the places where the body learned to brace instead of breathe.
MER Trauma Release goes into those places directly.
Over 6 days in Tallinn, you'll work with breath, movement and touch to understand how trauma gets stored physically - and how to release it. The training covers the vagus nerve and autonomic responses, de-armouring techniques, myofascial unwinding, Reichian character structures and the 27 zones of fear mapped in the body.
For practitioners who want to work with trauma at a deeper level. And for anyone ready to meet what the body has been holding.
MER Trauma Release Module October 2โ7, 2026 ยท Tallinn, Estonia
Facilitated by Nisarga Eryk Dobosz
Early bird until August 3
Link in bio to register.
#bodyawarenessinstitute #mer #myofascialenergeticrelease #somatichealing #traumareleasework #bodybasedhealing
MER Trauma Release goes into those places directly.
Over 6 days in Tallinn, you'll work with breath, movement and touch to understand how trauma gets stored physically - and how to release it. The training covers the vagus nerve and autonomic responses, de-armouring techniques, myofascial unwinding, Reichian character structures and the 27 zones of fear mapped in the body.
For practitioners who want to work with trauma at a deeper level. And for anyone ready to meet what the body has been holding.
MER Trauma Release Module October 2โ7, 2026 ยท Tallinn, Estonia
Facilitated by Nisarga Eryk Dobosz
Early bird until August 3
Link in bio to register.
#bodyawarenessinstitute #mer #myofascialenergeticrelease #somatichealing #traumareleasework #bodybasedhealing
Breathing affects far more than the lungs.
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module โInspirationโ, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
Weโll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
โข breath-centered body reading
โข thoracic and diaphragmatic release techniques
โข spinal and cervical integration
โข fascial work for inhalation and exhalation support
โข creating coherent breath-focused sessions
โข understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module โInspirationโ, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
Weโll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
โข breath-centered body reading
โข thoracic and diaphragmatic release techniques
โข spinal and cervical integration
โข fascial work for inhalation and exhalation support
โข creating coherent breath-focused sessions
โข understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
Breathing affects far more than the lungs.
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module โInspirationโ, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
Weโll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
โข breath-centered body reading
โข thoracic and diaphragmatic release techniques
โข spinal and cervical integration
โข fascial work for inhalation and exhalation support
โข creating coherent breath-focused sessions
โข understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
You can see it in the posture, the tension around the shoulders and neck, the movement of the rib cage, even in the way someone speaks or holds emotion.
In Module โInspirationโ, we focus on the relationship between breath, structure, fascia, and the nervous system through hands-on therapeutic work.
Weโll explore how restrictions in the thorax, diaphragm, spine, and surrounding tissues influence breathing patterns, energy, and emotional expression and how working with these areas can help restore more natural movement and flow in the body.
The training includes:
โข breath-centered body reading
โข thoracic and diaphragmatic release techniques
โข spinal and cervical integration
โข fascial work for inhalation and exhalation support
โข creating coherent breath-focused sessions
โข understanding how activation and integration happen in the body
This is a practical and experiential module designed for practitioners who want to deepen their understanding of the breath and learn how to work with it in a more precise, connected way.
Join us
https://www.integralbodyinstitute.com/events/module-inspiration-opening-the-breath-thorax-and-diaphragm
One thing I noticed over the years is that a lot of people are holding tension in the face all the time without realizing it.
The jaw stays tight.
The forehead stays contracted.
Even the eyes look tired from constantly being โon.โ
And the strange part isโฆ when those areas finally start relaxing during MER Original Face work, people sometimes suddenly feel emotional because the body has been holding pressure there for years.
A lot of us learned to hold things in the face:
to stay composed,
to not cry,
to not react,
to look okay even when we werenโt.
After some time, that holding just becomes normal.
Until the body finally gets a safe moment to release it.
The Original Face module gives the nervous system and facial muscles a chance to soften again.
And sometimes, together with that physical relaxation, emotions that were stored quietly in the body also begin to move.
See you in UK for this amazing module. Link in bio!
The jaw stays tight.
The forehead stays contracted.
Even the eyes look tired from constantly being โon.โ
And the strange part isโฆ when those areas finally start relaxing during MER Original Face work, people sometimes suddenly feel emotional because the body has been holding pressure there for years.
A lot of us learned to hold things in the face:
to stay composed,
to not cry,
to not react,
to look okay even when we werenโt.
After some time, that holding just becomes normal.
Until the body finally gets a safe moment to release it.
The Original Face module gives the nervous system and facial muscles a chance to soften again.
And sometimes, together with that physical relaxation, emotions that were stored quietly in the body also begin to move.
See you in UK for this amazing module. Link in bio!
๐๐ฉ๐๐ง ๐ญ๐ก๐ ๐๐ซ๐๐๐ญ๐ก. ๐๐๐๐ฉ๐๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐จ๐ฎ๐๐ก. ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐.
Join ๐๐๐ญ๐ฒ๐๐ซ๐ญ๐ก๐ข ๐๐๐ฅ๐จ๐ช๐ฎ๐ข๐ง, founder of the MER Method, for the ๐๐ง๐ฌ๐ฉ๐ข๐ซ๐๐ญ๐ข๐จ๐ง ๐๐จ๐๐ฎ๐ฅ๐ in Kikรณw, Poland โ a deep training focused on the ๐๐ซ๐๐๐ญ๐ก, ๐ญ๐ก๐จ๐ซ๐๐ฑ ๐๐ง๐ ๐๐ข๐๐ฉ๐ก๐ซ๐๐ ๐ฆ.
This module is for practitioners who want to understand how breath restrictions, chest tension, diaphragm holding and emotional patterns influence the whole body.
Learn directly from the source.
Refine your skills.
Bring deeper results to your clients.
๐ ๐๐ข๐ค๐จฬ๐ฐ, ๐๐จ๐ฅ๐๐ง๐
๐ ๐๐ ๐๐ฎ๐ง๐ โ ๐ ๐๐ฎ๐ฅ๐ฒ
๐ค ๐๐๐ ๐๐ฒ ๐๐๐ญ๐ฒ๐๐ซ๐ญ๐ก๐ข ๐๐๐ฅ๐จ๐ช๐ฎ๐ข๐ง
๐๐ฉ๐ฉ๐ฅ๐ฒ ๐ง๐จ๐ฐ and take the next step in your MER journey. ๐ https://www.myofascialtrainings.com/event-module/mer-inspiration-poland-2026
#MERTraining #MyofascialEnergeticRelease #LivePainFree #BodyworkTraining #Breathwork #DiaphragmRelease #FasciaRelease #SomaticBodywork #ManualTherapy #SatyarthiPeloquin
Join ๐๐๐ญ๐ฒ๐๐ซ๐ญ๐ก๐ข ๐๐๐ฅ๐จ๐ช๐ฎ๐ข๐ง, founder of the MER Method, for the ๐๐ง๐ฌ๐ฉ๐ข๐ซ๐๐ญ๐ข๐จ๐ง ๐๐จ๐๐ฎ๐ฅ๐ in Kikรณw, Poland โ a deep training focused on the ๐๐ซ๐๐๐ญ๐ก, ๐ญ๐ก๐จ๐ซ๐๐ฑ ๐๐ง๐ ๐๐ข๐๐ฉ๐ก๐ซ๐๐ ๐ฆ.
This module is for practitioners who want to understand how breath restrictions, chest tension, diaphragm holding and emotional patterns influence the whole body.
Learn directly from the source.
Refine your skills.
Bring deeper results to your clients.
๐ ๐๐ข๐ค๐จฬ๐ฐ, ๐๐จ๐ฅ๐๐ง๐
๐ ๐๐ ๐๐ฎ๐ง๐ โ ๐ ๐๐ฎ๐ฅ๐ฒ
๐ค ๐๐๐ ๐๐ฒ ๐๐๐ญ๐ฒ๐๐ซ๐ญ๐ก๐ข ๐๐๐ฅ๐จ๐ช๐ฎ๐ข๐ง
๐๐ฉ๐ฉ๐ฅ๐ฒ ๐ง๐จ๐ฐ and take the next step in your MER journey. ๐ https://www.myofascialtrainings.com/event-module/mer-inspiration-poland-2026
#MERTraining #MyofascialEnergeticRelease #LivePainFree #BodyworkTraining #Breathwork #DiaphragmRelease #FasciaRelease #SomaticBodywork #ManualTherapy #SatyarthiPeloquin
Myofascialtrainings
MER Inspiration Training | Myofascial Energetic Release Poland 2026
Experience the art of opening the breath with Satyarthi Peloquin. Join the MER Inspiration module in Poland and release tension from your thorax and diaphragm.
The breath knows what the mind tries to forget.
BBTRS | Estonia ๐ช๐ช
August 2โ9
We created this retreat for the healers, the helpers, the guides โ practitioners, facilitators, yoga teachers and anyone who works with people and wants to do it more deeply, more safely, more honestly.
Biodynamic Breathwork & Trauma Release System is not just a training.
Itโs an initiation into a different way of working with the human body โ where breath becomes a portal, the nervous system becomes your compass, and trauma is met with skill and with grace.
You will learn technique.
But more than that โ you will learn to feel what is happening in the room.
To trust the process.
To hold space for the moments that matter most.
This is trauma-informed breathwork at its most alive. ๐ฌ๏ธ๐ค
๐ Estonia
๐๏ธ August 2โ9
๐ฉ https://biodynamicbreath.com/breathwork-retreat/estonia/08-2026
#BBTRS #BiodynamicBreathwork #TraumaRelease #BreathworkRetreat #SomaticHealing #NervousSystemLiteracy #TraumaInformed #BreathworkTraining #Estonia #EmbodiedHealing #SomaticTherapy #IntegralBodyInstitute #HealingRetreat #BreathworkFacilitator #ConsciousBreathing
BBTRS | Estonia ๐ช๐ช
August 2โ9
We created this retreat for the healers, the helpers, the guides โ practitioners, facilitators, yoga teachers and anyone who works with people and wants to do it more deeply, more safely, more honestly.
Biodynamic Breathwork & Trauma Release System is not just a training.
Itโs an initiation into a different way of working with the human body โ where breath becomes a portal, the nervous system becomes your compass, and trauma is met with skill and with grace.
You will learn technique.
But more than that โ you will learn to feel what is happening in the room.
To trust the process.
To hold space for the moments that matter most.
This is trauma-informed breathwork at its most alive. ๐ฌ๏ธ๐ค
๐ Estonia
๐๏ธ August 2โ9
๐ฉ https://biodynamicbreath.com/breathwork-retreat/estonia/08-2026
#BBTRS #BiodynamicBreathwork #TraumaRelease #BreathworkRetreat #SomaticHealing #NervousSystemLiteracy #TraumaInformed #BreathworkTraining #Estonia #EmbodiedHealing #SomaticTherapy #IntegralBodyInstitute #HealingRetreat #BreathworkFacilitator #ConsciousBreathing
Biodynamicbreath
Estonia Breathwork Training Retreat | August 2026 | BBTRSยฎ
Train in biodynamic breathwork with BBTRSยฎ in Estonia. August 2026 immersive retreat covering trauma-informed practice, healing tools and personal transformation.