سوالات جدید ۲۰۲۵ پارت دوم آزمون گفتار با موضو‌ع یک عادت خوب

Part 2 Describe a habit a friend has and you want to develop

Sample answers with vocabulary and ideas 💡

A few months ago, my best friend decided to start drinking 1.5 litres of water every day. First, she told me about her plan. She believes that publicly announcing her goals gives her the pressure she needs to actually follow through, otherwise she feels she's letting people down. Honestly, this strategy works with me too.

A few days later she began carrying a water bottle everywhere. It was impossible not to notice. It didn't even fit into her crossbody bag, so she had to carry it in her hands. Later, when we went on holiday together, I saw how seriously she was sticking to her new routine.

Her system wasn't complicated. She drank a glass of water right after getting up, another one with each meal, and she always had her bottle with her when we were walking or exercising. That's still what she does now.

I have to admit, I'd like to develop this habit too. I know that not drinking enough water can cause kidney stones, high blood pressure, dry skin, constant fatigue, headaches, muscle weakness and lots of other health issues. So I'm ready to give it another try. For me, the hard part is that water tastes bland, and I usually prefer coffee with meals.

l've decided to give it a shot the same way she did. For example, I'll start the day with one glass of water, then have another one with every meal.

I’ll also carry a small bottle with me whenever I leave the house, so I have no excuse. I might add a slice of lemon or some cucumber for flavor. My goal is to at least drink one litre a day for the first month, and then slowly build up from there. And to make it easier, I'm going to download an app that reminds you to drink water during the day.
That way I won't be able to forget.