Ashwagandha (Withania somnifera) is a medicinal herb that has been used for thousands of years in traditional medicine. The root is the part most commonly used as that is where the majority of the pharmacological ashwagandha benefits are found.
Ashwagandha is said to have health benefits like more energy, less stress , increased physical strength, improved metabolism, and better sex drive. Some research also suggests ashwagandha may help boost male fertility and sperm health.One study found that ashwagandha may increase sperm count and motility (movement), and increase levels of reproductive hormones. Since ashwagandha acts as an antioxidant, it may protect sperm cells from damage caused by oxidative stress.
Ashwagandha is said to have health benefits like more energy, less stress , increased physical strength, improved metabolism, and better sex drive. Some research also suggests ashwagandha may help boost male fertility and sperm health.One study found that ashwagandha may increase sperm count and motility (movement), and increase levels of reproductive hormones. Since ashwagandha acts as an antioxidant, it may protect sperm cells from damage caused by oxidative stress.
Maca root
Maca root (Lepidium meyenil) is a type of cruciferous vegetable used in traditional medicine to boost fertility and sex drive Maca has gained popularity as a supplement and can be added to smoothies, baked goods, and more.
Maca is packed with iron, iodine,calcium , and other nutrients. Research suggests maca root extract may support male fertility by improving, sperm mobility and overall semen quality.
Maca root (Lepidium meyenil) is a type of cruciferous vegetable used in traditional medicine to boost fertility and sex drive Maca has gained popularity as a supplement and can be added to smoothies, baked goods, and more.
Maca is packed with iron, iodine,calcium , and other nutrients. Research suggests maca root extract may support male fertility by improving, sperm mobility and overall semen quality.
Fenugreek
Fenugreek (Trigonella foenum-graecum) is a herb that tastes similar to maple syrup and is used in cooking and as herbal medicine. Fenugreek is said to have health benefits like weight loss, reduced risk of diabetes,, lowering inflammation, and supporting reproductive health.
One small study that assessed the effects of fenugreek extract on testosterone levels found free testosterone increased by 46% in a large number of participants. Some of the participants experienced improved sperm morphology (shape) and production..A research review also found that fenugreek extract may be effective in increasing total testosterone levels in the blood
Fenugreek (Trigonella foenum-graecum) is a herb that tastes similar to maple syrup and is used in cooking and as herbal medicine. Fenugreek is said to have health benefits like weight loss, reduced risk of diabetes,, lowering inflammation, and supporting reproductive health.
One small study that assessed the effects of fenugreek extract on testosterone levels found free testosterone increased by 46% in a large number of participants. Some of the participants experienced improved sperm morphology (shape) and production..A research review also found that fenugreek extract may be effective in increasing total testosterone levels in the blood
Shilajit
Shilajit is a natural substance that develops from the breakdown of plants and organic material. It’s a blackish-brown, tar-like substance that’s primarily found in the Himalayas. Shilajit is used in ancient Ayurvedic medicine to promote overall health and wellness.
Researchers have studied shilajit as a possible way to improve infertility and boost male hormone levels. One study found that middle-aged men who took Shilajit supplements for 90 days saw an increase in total testosterone levels
An older study assessed the impacts of Shilajit on men with a low sperm count It suggests the supplements help increase testosterone, follicle-stimulating hormone (FSH), sperm count, and sperm motility.
Shilajit is a natural substance that develops from the breakdown of plants and organic material. It’s a blackish-brown, tar-like substance that’s primarily found in the Himalayas. Shilajit is used in ancient Ayurvedic medicine to promote overall health and wellness.
Researchers have studied shilajit as a possible way to improve infertility and boost male hormone levels. One study found that middle-aged men who took Shilajit supplements for 90 days saw an increase in total testosterone levels
An older study assessed the impacts of Shilajit on men with a low sperm count It suggests the supplements help increase testosterone, follicle-stimulating hormone (FSH), sperm count, and sperm motility.
Tongkat ali
Tongkat ali (Eurycoma longifolia) is a medicinal herb that comes from a tree in South Asia. It’s used to improve sexual dysfunction, indigestion, and certain medical conditions. It may also boost reproductive health. Tongkat Ali contains natural adaptogen properties that are closely linked to reproductive hormones that are tested to enhance libido.
Tongkat ali (Eurycoma longifolia) is a medicinal herb that comes from a tree in South Asia. It’s used to improve sexual dysfunction, indigestion, and certain medical conditions. It may also boost reproductive health. Tongkat Ali contains natural adaptogen properties that are closely linked to reproductive hormones that are tested to enhance libido.
Hello everyone I’m back from my much-needed time away from all these damn apps 🤣🤣 hope everyone is doing good 🤍back to regular herbal posts and answering questions to the best of my knowledge
Friend of mine created a channel please give her a follow 🤍
Also give her Ig an follow as well she has so many recipes from baking to herbal remedies 🙏🏻🙏🏻⬇️⬇️⬇️⬇️
Also give her Ig an follow as well she has so many recipes from baking to herbal remedies 🙏🏻🙏🏻⬇️⬇️⬇️⬇️
Medical Astrology and Nutrition are two powerful tools that can help you heal yourself naturally. By understanding the connection between the planets, organs and the foods we eat, you can address imbalances and restore optimal function.
🪐The first step in healing with medical astrology is to understand your birth chart. This is a map of the positions of the planets at the time of your birth, and it provides valuable information about your personality, strengths, weaknesses, and vulnerabilities. By analyzing your birth chart, an astrologer can identify the areas of your body that are most prone to illness or dysfunction, and offer personalized recommendations for identifying and treating imbalances.
🪐Once you have identified the areas of your body that require attention, the next step is to use nutrition as a healing tool. This involves consuming foods that support the organs and systems that are most vulnerable, and avoiding foods that are likely to exacerbate imbalances. For example, if your birth chart suggests that your liver is your weakest organ, you might focus on incorporating foods that support liver function, such as leafy greens, beets and lemons while minimizing your intake of alcohol, refined sugar, and processed foods.
🪐In addition to eating a healthy diet, it is also important to consider supplementation when using medical astrology and nutrition for healing. Certain minerals and herbs can be particularly beneficial for specific organs and systems, and can help to address imbalances and promote optimal function. For example, if your birth chart suggests that you may be prone to respiratory issues, you might consider taking herbal supplements that support lung health, such as mullein, mint and eucalyptus.
🪐The first step in healing with medical astrology is to understand your birth chart. This is a map of the positions of the planets at the time of your birth, and it provides valuable information about your personality, strengths, weaknesses, and vulnerabilities. By analyzing your birth chart, an astrologer can identify the areas of your body that are most prone to illness or dysfunction, and offer personalized recommendations for identifying and treating imbalances.
🪐Once you have identified the areas of your body that require attention, the next step is to use nutrition as a healing tool. This involves consuming foods that support the organs and systems that are most vulnerable, and avoiding foods that are likely to exacerbate imbalances. For example, if your birth chart suggests that your liver is your weakest organ, you might focus on incorporating foods that support liver function, such as leafy greens, beets and lemons while minimizing your intake of alcohol, refined sugar, and processed foods.
🪐In addition to eating a healthy diet, it is also important to consider supplementation when using medical astrology and nutrition for healing. Certain minerals and herbs can be particularly beneficial for specific organs and systems, and can help to address imbalances and promote optimal function. For example, if your birth chart suggests that you may be prone to respiratory issues, you might consider taking herbal supplements that support lung health, such as mullein, mint and eucalyptus.
Forwarded from 𝕱𝖆𝖊𝖗𝖎𝖊 𝕱𝖔𝖑𝖐 🍓🌿🧺🌲
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Making dandelion and wild violet body oil with the solar infusion method 🌼🪻
🌼Dandelion is great for sore muscles and healing skin issues like acne.
🪻Wild violet soothes dry, irritated skin.
-Gather your flowers. Make sure you pick them from somewhere that hasn't been sprayed with chemicals, and away from roadways because of the pollution from cars.
-Rinse your flowers then lay them out on a lined baking sheet to dry for a few days. You can either cut the petals off of your dandelions at this point or remove them after they've dried.
-Once they're dry, put them in jars and cover with oil. I used argan but you can use olive oil, jojoba, avocado, etc.
-Place the jars where they get a decent amount of sun.
-Let the oil infuse for 2 weeks, shaking the jars every couple of days. Then strain your oil into clean jars and store away from sunlight. The oil can stay good for up to a year.
🌼Dandelion is great for sore muscles and healing skin issues like acne.
🪻Wild violet soothes dry, irritated skin.
-Gather your flowers. Make sure you pick them from somewhere that hasn't been sprayed with chemicals, and away from roadways because of the pollution from cars.
-Rinse your flowers then lay them out on a lined baking sheet to dry for a few days. You can either cut the petals off of your dandelions at this point or remove them after they've dried.
-Once they're dry, put them in jars and cover with oil. I used argan but you can use olive oil, jojoba, avocado, etc.
-Place the jars where they get a decent amount of sun.
-Let the oil infuse for 2 weeks, shaking the jars every couple of days. Then strain your oil into clean jars and store away from sunlight. The oil can stay good for up to a year.
Please follow other amazing page starting out on telegram… been over the whole political nonsense and really looking for more wholesome content
Salutations my herblings it’s been a while missed you all.. working on few posts for telegram today… will be back to posting regularly… hope everyone is happy healthy and feral 🤍🤍🤍🤍
Herbal Bitters by far my favorite to work with and always have on hand.
Bitter herbs have a long history of use for soothing occasional gas and bloating, relieving nausea and heartburn, encouraging digestive secretions and promoting gentle detox. They also support liver function.Our body contains tons of receptors for bitter compounds in not only our mouth and tongue, but our stomach, gut, liver, and pancreas. The stimulation of these bitter receptors promotes healthy digestion by increasing digestive secretions. This leads to better absorption of nutrients, natural detoxification of the liver and thanks to the gut-brain connection bitters can even have a positive effect on stress. When your digestion needs a little support, bitters can help create stomach acid and act as a digestive aid. Certain bittering agents help support the liver at fulfilling its main job: removing toxins from the body and regulating our metabolic processes.Bitters give the liver a boost by aiding in the elimination of toxins and detoxification, coordinating the metabolism of sugar and fats, and helping release gallbladder supporting hormones like cholecystokinin
More posts about bitters coming up
Bitter herbs have a long history of use for soothing occasional gas and bloating, relieving nausea and heartburn, encouraging digestive secretions and promoting gentle detox. They also support liver function.Our body contains tons of receptors for bitter compounds in not only our mouth and tongue, but our stomach, gut, liver, and pancreas. The stimulation of these bitter receptors promotes healthy digestion by increasing digestive secretions. This leads to better absorption of nutrients, natural detoxification of the liver and thanks to the gut-brain connection bitters can even have a positive effect on stress. When your digestion needs a little support, bitters can help create stomach acid and act as a digestive aid. Certain bittering agents help support the liver at fulfilling its main job: removing toxins from the body and regulating our metabolic processes.Bitters give the liver a boost by aiding in the elimination of toxins and detoxification, coordinating the metabolism of sugar and fats, and helping release gallbladder supporting hormones like cholecystokinin
More posts about bitters coming up
Hi so it’s come to my attention that there’s spam bots or someone pretending to be me.. I will never dm you asking for anything or offering anything