How to protect yourself from unsafe health products and services 🛡️
👀 Stay alert and protect yourself by making informed decisions when buying or using health products and service 💊💉
🚨 While there are regulations, it is also important to be vigilant against fake health products and services provided by unqualified persons. Remember your ABCD:
✅ Avoid buying from suspicious sources
✅ Beware of deals that seem too good
✅ Check all product/ service claims
✅ Discuss with your regular doctor
🔗 Learn more: for.sg/moh-healthproductsandservices
👀 Stay alert and protect yourself by making informed decisions when buying or using health products and service 💊💉
🚨 While there are regulations, it is also important to be vigilant against fake health products and services provided by unqualified persons. Remember your ABCD:
✅ Avoid buying from suspicious sources
✅ Beware of deals that seem too good
✅ Check all product/ service claims
✅ Discuss with your regular doctor
🔗 Learn more: for.sg/moh-healthproductsandservices
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How to properly store and reheat your leftovers 🥡
🍽 Your leftovers may tend to pile up fast with Christmas parties and year-end dinners in full swing. While your food may seemingly smell and taste fine in the day, it may harbour enough harmful bacteria that can leave you feeling nauseated and ill if it is not handled properly 🤢
👆🏼 Here's how you should store your extra portions, not just to keep them tasty, but also to prevent food-borne illnesses. Let's practice good food hygiene to protect you and your loved ones' health throughout the celebrations 🛡
🔗 Read on: for.sg/hh-storingandreheatingleftovers
🍽 Your leftovers may tend to pile up fast with Christmas parties and year-end dinners in full swing. While your food may seemingly smell and taste fine in the day, it may harbour enough harmful bacteria that can leave you feeling nauseated and ill if it is not handled properly 🤢
👆🏼 Here's how you should store your extra portions, not just to keep them tasty, but also to prevent food-borne illnesses. Let's practice good food hygiene to protect you and your loved ones' health throughout the celebrations 🛡
🔗 Read on: for.sg/hh-storingandreheatingleftovers
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How to use telemedicine safely 📱💻
👴🏼👵🏼 As Singapore population ages and chronic conditions become more common, telemedicine makes healthcare more accessible 👍🏼
🧑🏻⚕️👩🏻⚕️ However, not all conditions, symptoms or patients can be consulted this way, and some cases may still require in-person visits. Learn when you should use telemedicine and how you can prepare for your teleconsultation 👆🏼
🔗 Read on: for.sg/moh-usetelemedicinesafely
👴🏼👵🏼 As Singapore population ages and chronic conditions become more common, telemedicine makes healthcare more accessible 👍🏼
🧑🏻⚕️👩🏻⚕️ However, not all conditions, symptoms or patients can be consulted this way, and some cases may still require in-person visits. Learn when you should use telemedicine and how you can prepare for your teleconsultation 👆🏼
🔗 Read on: for.sg/moh-usetelemedicinesafely
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Managing unhealthy food cravings 😋
🍟🍫 Find yourself often craving for junk food and struggling to curb these indulgence? Sometimes all it takes is being aware and mindful of your choices and/ or having enough sleep to reduce your craving for food that are high in sugar, fat or calories 👆🏼
⚖️ Remember to always keep a healthy, balanced and varied diet to improve your overall health 💪🏼
👇🏼Learn more healthy eating tips here: for.sg/hh-managingfoodcravings
🍟🍫 Find yourself often craving for junk food and struggling to curb these indulgence? Sometimes all it takes is being aware and mindful of your choices and/ or having enough sleep to reduce your craving for food that are high in sugar, fat or calories 👆🏼
⚖️ Remember to always keep a healthy, balanced and varied diet to improve your overall health 💪🏼
👇🏼Learn more healthy eating tips here: for.sg/hh-managingfoodcravings
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