God First (Seeking God through Jesus)
I'm a bit delayed this morning, sick grandbaby through the night. I'll post the studies before the evening is over. Remember not to let the world distract you with the craziness. Keep your eyes focused on the Father through His precious Son, Jesus Christ.…
Praying for you and the grandchild Ms. Renee. 💖🕊💖🙏🏻💖I Love You my Sister.
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“The God of my rock; in him will I trust: he is my shield, and the horn of my salvation, my high tower, and my refuge, my saviour; thou savest me from violence. I will call on the LORD, who is worthy to be praised: so shall I be saved from mine enemies.”
2 Samuel 22:3-4 KJV
2 Samuel 22:3-4 KJV
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Forwarded from Daily Bible Devotionals
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“saying, “Father, if you are willing, remove this cup from me. Nevertheless, not my will, but yours, be done.” Luke 22:42 ❤️
@dailybibledevotionals
@dailybibledevotionals
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John 18 - Questions
Q: Who did Jesus go forth to the brook of Cedron with?
Q: What was this place?
Q: Who else knew of this place?
Q: Was this place new to Jesus? Yes or No.
Q: Who showed up there with a band of men and officers?
Q: What did they bring with them?
Q: Jesus went forth to them and asked what?
Q: Did Jesus already know the answer? Yes or No.
Q: What was their answer?
Q: What happened to them when Jesus responded to them?
Q: Who did Jesus ask to be allowed to go their way?
Q: What saying was fulfilled due to Jesus speaking this to them?
Q: Who was being spoken about in this saying?
Q: Who smote the high priest's servant (Malchus), and cut off his right ear?
Q: Then said Jesus unto _________, Put up thy _________ into the sheath: the _________ which my _________ hath given _________, shall I not _________ it?
Q: Who took Jesus and bound Him?
Q: Who did they lead Jesus off to first?
Q: Who was he the father-in-law to?
Q: What counsel did he give to the Jews?
Q: Who followed Jesus?
Q: Who went into the palace of the high priest with Jesus?
Q: As Peter stood at the door, not entering, who did the other disciple speak to so he could bring Peter in as well?
Q: When she asked Peter if he was one of the disciples of Jesus, how did Peter respond?
Q: As the servants and officer stood there and warmed themselves at the fire they had made, who else came to warm himself?
Q: Who did the high priest ask Jesus about?
Q: What else did he ask Jesus?
Q: Concerning His teachings, did Jesus tell them that He spoke openly or in secret?
Q: Who smote Jesus with the palm of his hand?
Q: While Simon Peter warmed himself, what was he asked?
Q: What was Simon Peter's response to this?
Q: Did Simon Peter admit to being in the garden with Jesus? Yes or No.
Q: What happened after Simon Peter gave a response about being in the garden with Jesus?
Q: Where did they lead Jesus to next?
Q: Did they go in with Jesus? Yes or No.
Q: Who asked what accusation they brought against Jesus?
Q: What was their answer to the question?
Q: What did Pilate tell them to judge Jesus according to?
Q: What was their response?
Q: What was the saying concerning that this fulfilled?
Q: What did Pilate ask Jesus?
Q: How did Jesus respond to this?
Q: Who does Pilate mention delivered Jesus to Pilate?
Q: Jesus answered, My _________ is not of this _________: if my kingdom were of this world, then would my _________ fight, that I should not be _________ to the Jews: but now is my _________ not from hence.
Q: What does Pilate ask Jesus that Jesus responds, Thou sayest that I am?
Q: What does Jesus say that He was born and for this cause came into the world?
Q: Who does Jesus say hears His voice?
Q: Pilate asks Jesus what is truth and then goes out again unto the Jews saying what unto them?
Q: What was the custom Pilate mentions that is done at Passover?
Q: Who did they cry out to be released?
Q: What was this man known for?
Q: Who did Jesus go forth to the brook of Cedron with?
Q: What was this place?
Q: Who else knew of this place?
Q: Was this place new to Jesus? Yes or No.
Q: Who showed up there with a band of men and officers?
Q: What did they bring with them?
Q: Jesus went forth to them and asked what?
Q: Did Jesus already know the answer? Yes or No.
Q: What was their answer?
Q: What happened to them when Jesus responded to them?
Q: Who did Jesus ask to be allowed to go their way?
Q: What saying was fulfilled due to Jesus speaking this to them?
Q: Who was being spoken about in this saying?
Q: Who smote the high priest's servant (Malchus), and cut off his right ear?
Q: Then said Jesus unto _________, Put up thy _________ into the sheath: the _________ which my _________ hath given _________, shall I not _________ it?
Q: Who took Jesus and bound Him?
Q: Who did they lead Jesus off to first?
Q: Who was he the father-in-law to?
Q: What counsel did he give to the Jews?
Q: Who followed Jesus?
Q: Who went into the palace of the high priest with Jesus?
Q: As Peter stood at the door, not entering, who did the other disciple speak to so he could bring Peter in as well?
Q: When she asked Peter if he was one of the disciples of Jesus, how did Peter respond?
Q: As the servants and officer stood there and warmed themselves at the fire they had made, who else came to warm himself?
Q: Who did the high priest ask Jesus about?
Q: What else did he ask Jesus?
Q: Concerning His teachings, did Jesus tell them that He spoke openly or in secret?
Q: Who smote Jesus with the palm of his hand?
Q: While Simon Peter warmed himself, what was he asked?
Q: What was Simon Peter's response to this?
Q: Did Simon Peter admit to being in the garden with Jesus? Yes or No.
Q: What happened after Simon Peter gave a response about being in the garden with Jesus?
Q: Where did they lead Jesus to next?
Q: Did they go in with Jesus? Yes or No.
Q: Who asked what accusation they brought against Jesus?
Q: What was their answer to the question?
Q: What did Pilate tell them to judge Jesus according to?
Q: What was their response?
Q: What was the saying concerning that this fulfilled?
Q: What did Pilate ask Jesus?
Q: How did Jesus respond to this?
Q: Who does Pilate mention delivered Jesus to Pilate?
Q: Jesus answered, My _________ is not of this _________: if my kingdom were of this world, then would my _________ fight, that I should not be _________ to the Jews: but now is my _________ not from hence.
Q: What does Pilate ask Jesus that Jesus responds, Thou sayest that I am?
Q: What does Jesus say that He was born and for this cause came into the world?
Q: Who does Jesus say hears His voice?
Q: Pilate asks Jesus what is truth and then goes out again unto the Jews saying what unto them?
Q: What was the custom Pilate mentions that is done at Passover?
Q: Who did they cry out to be released?
Q: What was this man known for?
John 18
1 When Jesus had spoken these words, he went forth with his disciples over the brook Cedron, where was a garden, into the which he entered, and his disciples.
2 And Judas also, which betrayed him, knew the place: for Jesus ofttimes resorted thither with his disciples.
3 Judas then, having received a band of men and officers from the chief priests and Pharisees, cometh thither with lanterns and torches and weapons.
4 Jesus therefore, knowing all things that should come upon him, went forth, and said unto them, Whom seek ye?
5 They answered him, Jesus of Nazareth. Jesus saith unto them, I am he. And Judas also, which betrayed him, stood with them.
6 As soon then as he had said unto them, I am he, they went backward, and fell to the ground.
7 Then asked he them again, Whom seek ye? And they said, Jesus of Nazareth.
8 Jesus answered, I have told you that I am he: if therefore ye seek me, let these go their way:
9 That the saying might be fulfilled, which he spake, Of them which thou gavest me have I lost none.
10 Then Simon Peter having a sword drew it, and smote the high priest's servant, and cut off his right ear. The servant's name was Malchus.
11 Then said Jesus unto Peter, Put up thy sword into the sheath: the cup which my Father hath given me, shall I not drink it?
12 Then the band and the captain and officers of the Jews took Jesus, and bound him,
13 And led him away to Annas first; for he was father in law to Caiaphas, which was the high priest that same year.
14 Now Caiaphas was he, which gave counsel to the Jews, that it was expedient that one man should die for the people.
15 And Simon Peter followed Jesus, and so did another disciple: that disciple was known unto the high priest, and went in with Jesus into the palace of the high priest.
16 But Peter stood at the door without. Then went out that other disciple, which was known unto the high priest, and spake unto her that kept the door, and brought in Peter.
17 Then saith the damsel that kept the door unto Peter, Art not thou also one of this man's disciples? He saith, I am not.
18 And the servants and officers stood there, who had made a fire of coals; for it was cold: and they warmed themselves: and Peter stood with them, and warmed himself.
19 The high priest then asked Jesus of his disciples, and of his doctrine.
20 Jesus answered him, I spake openly to the world; I ever taught in the synagogue, and in the temple, whither the Jews always resort; and in secret have I said nothing.
21 Why askest thou me? ask them which heard me, what I have said unto them: behold, they know what I said.
22 And when he had thus spoken, one of the officers which stood by struck Jesus with the palm of his hand, saying, Answerest thou the high priest so?
23 Jesus answered him, If I have spoken evil, bear witness of the evil: but if well, why smitest thou me?
24 Now Annas had sent him bound unto Caiaphas the high priest.
25 And Simon Peter stood and warmed himself. They said therefore unto him, Art not thou also one of his disciples? He denied it, and said, I am not.
26 One of the servants of the high priest, being his kinsman whose ear Peter cut off, saith, Did not I see thee in the garden with him?
27 Peter then denied again: and immediately the cock crew.
28 Then led they Jesus from Caiaphas unto the hall of judgment: and it was early; and they themselves went not into the judgment hall, lest they should be defiled; but that they might eat the passover.
29 Pilate then went out unto them, and said, What accusation bring ye against this man?
30 They answered and said unto him, If he were not a malefactor, we would not have delivered him up unto thee.
31 Then said Pilate unto them, Take ye him, and judge him according to your law. The Jews therefore said unto him, It is not lawful for us to put any man to death:
32 That the saying of Jesus might be fulfilled, which he spake, signifying what death he should die.
33 Then Pilate entered into the judgment hall again, and called Jesus, and said unto him, Art thou the King of the Jews?
1 When Jesus had spoken these words, he went forth with his disciples over the brook Cedron, where was a garden, into the which he entered, and his disciples.
2 And Judas also, which betrayed him, knew the place: for Jesus ofttimes resorted thither with his disciples.
3 Judas then, having received a band of men and officers from the chief priests and Pharisees, cometh thither with lanterns and torches and weapons.
4 Jesus therefore, knowing all things that should come upon him, went forth, and said unto them, Whom seek ye?
5 They answered him, Jesus of Nazareth. Jesus saith unto them, I am he. And Judas also, which betrayed him, stood with them.
6 As soon then as he had said unto them, I am he, they went backward, and fell to the ground.
7 Then asked he them again, Whom seek ye? And they said, Jesus of Nazareth.
8 Jesus answered, I have told you that I am he: if therefore ye seek me, let these go their way:
9 That the saying might be fulfilled, which he spake, Of them which thou gavest me have I lost none.
10 Then Simon Peter having a sword drew it, and smote the high priest's servant, and cut off his right ear. The servant's name was Malchus.
11 Then said Jesus unto Peter, Put up thy sword into the sheath: the cup which my Father hath given me, shall I not drink it?
12 Then the band and the captain and officers of the Jews took Jesus, and bound him,
13 And led him away to Annas first; for he was father in law to Caiaphas, which was the high priest that same year.
14 Now Caiaphas was he, which gave counsel to the Jews, that it was expedient that one man should die for the people.
15 And Simon Peter followed Jesus, and so did another disciple: that disciple was known unto the high priest, and went in with Jesus into the palace of the high priest.
16 But Peter stood at the door without. Then went out that other disciple, which was known unto the high priest, and spake unto her that kept the door, and brought in Peter.
17 Then saith the damsel that kept the door unto Peter, Art not thou also one of this man's disciples? He saith, I am not.
18 And the servants and officers stood there, who had made a fire of coals; for it was cold: and they warmed themselves: and Peter stood with them, and warmed himself.
19 The high priest then asked Jesus of his disciples, and of his doctrine.
20 Jesus answered him, I spake openly to the world; I ever taught in the synagogue, and in the temple, whither the Jews always resort; and in secret have I said nothing.
21 Why askest thou me? ask them which heard me, what I have said unto them: behold, they know what I said.
22 And when he had thus spoken, one of the officers which stood by struck Jesus with the palm of his hand, saying, Answerest thou the high priest so?
23 Jesus answered him, If I have spoken evil, bear witness of the evil: but if well, why smitest thou me?
24 Now Annas had sent him bound unto Caiaphas the high priest.
25 And Simon Peter stood and warmed himself. They said therefore unto him, Art not thou also one of his disciples? He denied it, and said, I am not.
26 One of the servants of the high priest, being his kinsman whose ear Peter cut off, saith, Did not I see thee in the garden with him?
27 Peter then denied again: and immediately the cock crew.
28 Then led they Jesus from Caiaphas unto the hall of judgment: and it was early; and they themselves went not into the judgment hall, lest they should be defiled; but that they might eat the passover.
29 Pilate then went out unto them, and said, What accusation bring ye against this man?
30 They answered and said unto him, If he were not a malefactor, we would not have delivered him up unto thee.
31 Then said Pilate unto them, Take ye him, and judge him according to your law. The Jews therefore said unto him, It is not lawful for us to put any man to death:
32 That the saying of Jesus might be fulfilled, which he spake, signifying what death he should die.
33 Then Pilate entered into the judgment hall again, and called Jesus, and said unto him, Art thou the King of the Jews?
John 18 (Continued)
34 Jesus answered him, Sayest thou this thing of thyself, or did others tell it thee of me?
35 Pilate answered, Am I a Jew? Thine own nation and the chief priests have delivered thee unto me: what hast thou done?
36 Jesus answered, My kingdom is not of this world: if my kingdom were of this world, then would my servants fight, that I should not be delivered to the Jews: but now is my kingdom not from hence.
37 Pilate therefore said unto him, Art thou a king then? Jesus answered, Thou sayest that I am a king. To this end was I born, and for this cause came I into the world, that I should bear witness unto the truth. Every one that is of the truth heareth my voice.
38 Pilate saith unto him, What is truth? And when he had said this, he went out again unto the Jews, and saith unto them, I find in him no fault at all.
39 But ye have a custom, that I should release unto you one at the passover: will ye therefore that I release unto you the King of the Jews?
40 Then cried they all again, saying, Not this man, but Barabbas. Now Barabbas was a robber.
34 Jesus answered him, Sayest thou this thing of thyself, or did others tell it thee of me?
35 Pilate answered, Am I a Jew? Thine own nation and the chief priests have delivered thee unto me: what hast thou done?
36 Jesus answered, My kingdom is not of this world: if my kingdom were of this world, then would my servants fight, that I should not be delivered to the Jews: but now is my kingdom not from hence.
37 Pilate therefore said unto him, Art thou a king then? Jesus answered, Thou sayest that I am a king. To this end was I born, and for this cause came I into the world, that I should bear witness unto the truth. Every one that is of the truth heareth my voice.
38 Pilate saith unto him, What is truth? And when he had said this, he went out again unto the Jews, and saith unto them, I find in him no fault at all.
39 But ye have a custom, that I should release unto you one at the passover: will ye therefore that I release unto you the King of the Jews?
40 Then cried they all again, saying, Not this man, but Barabbas. Now Barabbas was a robber.
"The LORD is my shepherd; I shall not want. He maketh me to lie down in green pastures: He leadeth me beside the still waters. He restoreth my soul:"
Psalm 23:1-3 KJV
Psalm 23:1-3 KJV
“I will both lay me down in peace, and sleep: For thou, LORD, only makest me dwell in safety.”
Psalm 4:8 KJV
Psalm 4:8 KJV
Forwarded from Handfuls On Purpose❤️ *See Ruth chapter 2 (Scott Metcalf)
God First (Seeking God through Jesus)
John 18 - Questions Q: Who did Jesus go forth to the brook of Cedron with? Q: What was this place? Q: Who else knew of this place? Q: Was this place new to Jesus? Yes or No. Q: Who showed up there with a band of men and officers? Q: What did they bring…
John 18 - Questions & Answers
Q: Who did Jesus go forth to the brook of Cedron with?
A: His disciples.
Q: What was this place?
A: A garden.
Q: Who else knew of this place?
A: Judas.
Q: Was this place new to Jesus? Yes or No.
A: No.
Q: Who showed up there with a band of men and officers?
A: Judas.
Q: What did they bring with them?
A: Lanterns, torches, and weapons.
Q: Jesus went forth to them and asked what?
A: Who they were seeking.
Q: Did Jesus already know the answer? Yes or No.
A: Yes.
Q: What was their answer?
A: Jesus of Nazareth.
Q: What happened to them when Jesus responded to them?
A: They went backward and fell to the ground.
Q: Who did Jesus ask to be allowed to go their way?
A: His disciples.
Q: What saying was fulfilled due to Jesus speaking this to them?
A: Of them which thou gavest me have I lost none.
Q: Who was being spoken about in this saying?
A: His disciples.
Q: Who smote the high priest's servant (Malchus), and cut off his right ear?
A: Simon Peter.
Q: Then said Jesus unto _________, Put up thy _________ into the sheath: the _________ which my _________ hath given _________, shall I not _________ it?
A: Peter, sword, cup, Father, Me, drink.
Q: Who took Jesus and bound Him?
A: The band and the captain and officers of the Jews.
Q: Who did they lead Jesus off to first?
A: Annas.
Q: Who was he the father-in-law to?
A: Caiaphas.
Q: What counsel did he give to the Jews?
A: That it was expedient that one man should die for the people.
Q: Who followed Jesus?
A: Simon Peter and another disciple known to the high priest.
Q: Who went into the palace of the high priest with Jesus?
A: The other disciple.
Q: As Peter stood at the door, not entering, who did the other disciple speak to so he could bring Peter in as well?
A: The gatekeeper.
Q: When she asked Peter if he was one of the disciples of Jesus, how did Peter respond?
A: I am not.
Q: As the servants and officer stood there and warmed themselves at the fire they had made, who else came to warm himself?
A: Simon Peter.
Q: Who did the high priest ask Jesus about?
A: His disciples.
Q: What else did he ask Jesus?
A: About His doctrine.
Q: Concerning His teachings, did Jesus tell them that He spoke openly or in secret?
A: Openly.
Q: Who smote Jesus with the palm of his hand?
A: One of the officers of the high priest.
Q: While Simon Peter warmed himself, what was he asked?
A: If he was one of the disciples of Jesus.
Q: What was Simon Peter's response to this?
A: I am not.
Q: Did Simon Peter admit to being in the garden with Jesus? Yes or No.
A: No.
Q: What happened after Simon Peter gave a response about being in the garden with Jesus?
A: The cock crew.
Q: Where did they lead Jesus to next?
A: The hall of judgment.
Q: Who did Jesus go forth to the brook of Cedron with?
A: His disciples.
Q: What was this place?
A: A garden.
Q: Who else knew of this place?
A: Judas.
Q: Was this place new to Jesus? Yes or No.
A: No.
Q: Who showed up there with a band of men and officers?
A: Judas.
Q: What did they bring with them?
A: Lanterns, torches, and weapons.
Q: Jesus went forth to them and asked what?
A: Who they were seeking.
Q: Did Jesus already know the answer? Yes or No.
A: Yes.
Q: What was their answer?
A: Jesus of Nazareth.
Q: What happened to them when Jesus responded to them?
A: They went backward and fell to the ground.
Q: Who did Jesus ask to be allowed to go their way?
A: His disciples.
Q: What saying was fulfilled due to Jesus speaking this to them?
A: Of them which thou gavest me have I lost none.
Q: Who was being spoken about in this saying?
A: His disciples.
Q: Who smote the high priest's servant (Malchus), and cut off his right ear?
A: Simon Peter.
Q: Then said Jesus unto _________, Put up thy _________ into the sheath: the _________ which my _________ hath given _________, shall I not _________ it?
A: Peter, sword, cup, Father, Me, drink.
Q: Who took Jesus and bound Him?
A: The band and the captain and officers of the Jews.
Q: Who did they lead Jesus off to first?
A: Annas.
Q: Who was he the father-in-law to?
A: Caiaphas.
Q: What counsel did he give to the Jews?
A: That it was expedient that one man should die for the people.
Q: Who followed Jesus?
A: Simon Peter and another disciple known to the high priest.
Q: Who went into the palace of the high priest with Jesus?
A: The other disciple.
Q: As Peter stood at the door, not entering, who did the other disciple speak to so he could bring Peter in as well?
A: The gatekeeper.
Q: When she asked Peter if he was one of the disciples of Jesus, how did Peter respond?
A: I am not.
Q: As the servants and officer stood there and warmed themselves at the fire they had made, who else came to warm himself?
A: Simon Peter.
Q: Who did the high priest ask Jesus about?
A: His disciples.
Q: What else did he ask Jesus?
A: About His doctrine.
Q: Concerning His teachings, did Jesus tell them that He spoke openly or in secret?
A: Openly.
Q: Who smote Jesus with the palm of his hand?
A: One of the officers of the high priest.
Q: While Simon Peter warmed himself, what was he asked?
A: If he was one of the disciples of Jesus.
Q: What was Simon Peter's response to this?
A: I am not.
Q: Did Simon Peter admit to being in the garden with Jesus? Yes or No.
A: No.
Q: What happened after Simon Peter gave a response about being in the garden with Jesus?
A: The cock crew.
Q: Where did they lead Jesus to next?
A: The hall of judgment.
God First (Seeking God through Jesus)
John 18 - Questions Q: Who did Jesus go forth to the brook of Cedron with? Q: What was this place? Q: Who else knew of this place? Q: Was this place new to Jesus? Yes or No. Q: Who showed up there with a band of men and officers? Q: What did they bring…
John 18 (Continued)
Q: Did they go in with Jesus? Yes or No.
A: No.
Q: Who asked what accusation they brought against Jesus?
A: Pilate.
Q: What was their answer to the question?
A: if Jesus were not a malefactor, they would not have delivered him to Pilate.
Q: What did Pilate tell them to judge Jesus according to?
A: Their law.
Q: What was their response?
A: It was not lawful for them to put a man to death.
Q: What was the saying concerning that this fulfilled?
A: Signifying what death Jesus should die.
Q: What did Pilate ask Jesus?
A: Art thou the King of the Jews?
Q: How did Jesus respond to this?
A: Sayest thou this thing of thyself, or did others tell it thee of me?
Q: Who does Pilate mention delivered Jesus to Pilate?
A: Jesus' own nation and chief priests.
Q: Jesus answered, My _________ is not of this _________: if my kingdom were of this world, then would my _________ fight, that I should not be _________ to the Jews: but now is my _________ not from hence.
A: Kingdom, world, servants, delivered, kingdom.
Q: What does Pilate ask Jesus that Jesus responds, Thou sayest that I am?
A: A king.
Q: What does Jesus say that He was born and for this cause came into the world?
A: To bear witness to the truth.
Q: Who does Jesus say hears His voice?
A: Everyone that is of the truth.
Q: Pilate asks Jesus what is truth and then goes out again unto the Jews saying what unto them?
A: I find in him no fault at all.
Q: What was the custom Pilate mentions that is done at Passover?
A: To release one unto them.
Q: Who did they cry out to be released?
A: Barabbas.
Q: What was this man known for?
A: Being a robber.
Q: Did they go in with Jesus? Yes or No.
A: No.
Q: Who asked what accusation they brought against Jesus?
A: Pilate.
Q: What was their answer to the question?
A: if Jesus were not a malefactor, they would not have delivered him to Pilate.
Q: What did Pilate tell them to judge Jesus according to?
A: Their law.
Q: What was their response?
A: It was not lawful for them to put a man to death.
Q: What was the saying concerning that this fulfilled?
A: Signifying what death Jesus should die.
Q: What did Pilate ask Jesus?
A: Art thou the King of the Jews?
Q: How did Jesus respond to this?
A: Sayest thou this thing of thyself, or did others tell it thee of me?
Q: Who does Pilate mention delivered Jesus to Pilate?
A: Jesus' own nation and chief priests.
Q: Jesus answered, My _________ is not of this _________: if my kingdom were of this world, then would my _________ fight, that I should not be _________ to the Jews: but now is my _________ not from hence.
A: Kingdom, world, servants, delivered, kingdom.
Q: What does Pilate ask Jesus that Jesus responds, Thou sayest that I am?
A: A king.
Q: What does Jesus say that He was born and for this cause came into the world?
A: To bear witness to the truth.
Q: Who does Jesus say hears His voice?
A: Everyone that is of the truth.
Q: Pilate asks Jesus what is truth and then goes out again unto the Jews saying what unto them?
A: I find in him no fault at all.
Q: What was the custom Pilate mentions that is done at Passover?
A: To release one unto them.
Q: Who did they cry out to be released?
A: Barabbas.
Q: What was this man known for?
A: Being a robber.
Forwarded from Hidden Health
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Reduce cholesterol and unclog arteries in 1 week 🔥
Drink once every morning on an empty stomach
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Drink once every morning on an empty stomach
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Forwarded from Hidden Health
When you buy honey, if possible, it should be RAW and LOCAL- direct from a beekeeper is best..
Avoid nutrition labels! Honey can be pricey so make sure you are investing in the right stuff to improve your health not harm it!
No more than 1 teaspoon/day (best taken before bed) - Provides natural glucose to fuel your brain and helps with production of melatonin for a better night’s sleep!
Also fights certain cancers such as breast and uterine! 🍯
Follow me➡️ Hidden Health ✔️
Avoid nutrition labels! Honey can be pricey so make sure you are investing in the right stuff to improve your health not harm it!
No more than 1 teaspoon/day (best taken before bed) - Provides natural glucose to fuel your brain and helps with production of melatonin for a better night’s sleep!
Also fights certain cancers such as breast and uterine! 🍯
Follow me
Please open Telegram to view this post
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