Using Art Therapy to improve Mental Health This is a course – as the title says – about using Art Therapy to improve Mental Health. There are several key aspects to this course as follows: What you’ll learn How to use existing – well known – artwork as prompts…

Empower Your Kids with Healthy Tech Habits and Mindful Internet Use Welcome to “Digital Wellness for Tweens and Teens: Navigating the Online World.” In today’s digital age, tweens and teenagers spend a significant amount of their lives online. As a parent…

Get rid of acne fast and easy with the proper diet, products and tricks that dermatologists don’t want you to use. In this course, you will learn how to completely eliminate your acne and achieve Clear Skin Mastery. I struggled with acne for nearly 10 years…

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

“Psychotic Disorders,” “Insights,” “Treatment,” “Recovery” In our comprehensive course, “Mastering Psychotic Disorders: Insights, Treatment, and Recovery,” participants embark on a transformative journey into the intricate world of psychotic disorders. This…

Learn how to use science-based somatic(body) based techniques to connect with yourself to heal and make good decisions. You know how important it is to listen to our gut and trust our intuition BUT… how do we actually do this? What you’ll learn Stop overthinking…

Transform Your Life: A Comprehensive Guide to Holistic Well-Being Welcome to “Transform Your Life: A Comprehensive Guide to Holistic Well-Being” What you’ll learn Learn all about how your addiction affects your mental health. Be able to understand what came…

Support for line managers in how to approach difficult conversations around mental health. With line managers expected to be the first touch point within your organisation for employees struggling with a mental health problem, you need to ensure that you…

As good as seeing a professional counsellor. *NHS and Insurance Approved* Finally, a course to beat stress and anxiety once and for all. What you’ll learn Understand how stress, anxiety and worries happen in yourself. Learn ways to manage emotions in the…

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

All DBT modules, Dialectical Behavior Therapy (DBT) Step By Step Into DBT, Full 4 modules of DBT Dialectical Behavior Therapy (DBT) This is a type of cognitive-behavioral therapy developed by psychologist Marsha M. Linehan. It is often used to treat individuals…

Overcome your driving anxiety using cognitive-behavioural therapy Is fear of driving holding you back in your life and causing unneeded stress? What you’ll learn Overcome driving anxiety and fear of driving. Learn how to use cognitive-behavioural therapy.…

Emotional Wellbeing for Cancer Patients This Course includes Short Powerful Meditations which work directly on the Subconscious and help in the healing process. What you’ll learn DNA Activation for Self-Healing. Aligning to Home Frequency. Instilling Womb…

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

Theoretical Insights And Practical Techniques for Stress Management Course Description What you’ll learn Identify types of stress and understand their effects on mental and physical health, distinguishing between positive and negative impacts.. Master five…

Master Effective Strategies to Manage ADHD and Improve Daily Life with Cognitive Behavioural Therapy (CBT) Are you or someone you care about struggling with the challenges of ADHD? The “Guide to Managing ADHD with Cognitive Behavioral Therapy” course is here…