Experience art—and yourself—in a brand new way! Explore famous artworks and practice mindfulness with an international museum tour guide. What you’ll learn Gaining CLARITY through ‘slow-looking’ at art. Building CONNECTION between yourself and the artwork.…

A short but an effective course on stress management backed up with scientific modalities and NLP tools. With all my knowledge, personal and client experiences, I have designed this scientifically backed up short course to combat with stress. What you’ll…

Turn Stress Into Success: Master Your Mind, Reclaim Your Time, and Ignite Your Focus in Just 30 Days! Experience remarkable transformation in just 30 days with our ‘Stress-Free Focused Living’ program. What you’ll learn How To Eliminate Overwhelm And Get…

Discover what really works to reduce stress and become more productive. In this course you will be presented with seven strategies to reduce stress. Stress can paralyzing and short circuit your success. Stress can push you, but it can also push you over the…

Boost Your Resilience, Manage Stress, & Develop Mental Toughness with this Practical, Easy-to-Follow Mindfulness Course Do you want to learn how to manage stress effectively and build resilience through mindfulness? What you’ll learn Explore Mindfulness:…

Become stress free and achieve your goals Stress Management: A Path to a Stress-Free Life What you’ll learn Understanding stress. Signs and symptoms of stress. Coping Strategies of stress. Cognitive techniques for stress reduction. Stress and emotional intelligence.…

The Mini-Course Have you ever wondered how “successful” people seem to have no fear? What you’ll learn Understand the science behind fear and how fear can sometimes generalize and what that means.. Reflect on personal experiences and past fears and the advantages…

How to Guide in Managing Stress & Homeschooling Techniques w/ Video Lessons & Downloadable Docs on Learning Structures Greetings! My name is Crystal Simmons, creator of the From Hurdle to Homeschool online personal development course.  Here we are offering…

AVOID BURNOUT – burnout syndrome – confidence – ADHD – stress management – stress – burned out, burn out symptoms, Reclaim Your Well-being and Thrive Again What you’ll learn Identify Burnout Triggers: Gain a deep understanding of personal burnout triggers…

Unlock Inner Peace: A Holistic Journey to Overcoming Anxiety Naturally Embark on a transformative journey towards overcoming anxiety with this course. Designed with you in mind as you navigate mental health challenges, this comprehensive program offers a…

As good as seeing a professional counsellor. *NHS and Insurance Approved* Finally, a course to beat stress and anxiety once and for all. What you’ll learn Understand how stress, anxiety and worries happen in yourself. Learn ways to manage emotions in the…

How to Manage Your Anger? In the contemporary, high-paced global environment, the adept management and comprehension of our emotions are pivotal for achieving both personal and professional triumph. “Embracing Calm: An Anger Management Journey” stands out…

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

Emotional Intelligence, Emotional Quotient, Practical Approach of dealing with Difficult People at work Course Overview: What you’ll learn Students will be able to identify personal emotional triggers and understand their impact on interactions with challenging…